Magnolia Health and Wellness Inc.

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Magnolia Health and Wellness Inc. Connect with one of our counsellors today to begin your journey towards better overall health.

Book with Ursula today! Ursula Hardwick
09/06/2026

Book with Ursula today! Ursula Hardwick

Dinner in the Valley with the Langley Chamber of Commerce.
08/21/2026

Dinner in the Valley with the Langley Chamber of Commerce.

Have you ever wondered why you have such a strong dislike or reaction toward certain people, their behaviours, or their ...
08/12/2026

Have you ever wondered why you have such a strong dislike or reaction toward certain people, their behaviours, or their actions?

Sometimes, the qualities we strongly dislike in others can reveal something about ourselves. We may see aspects of others that we know we lack, feel insecure about, don’t want to be like, are like but don’t want to admit, or simply never learned how to understand or navigate.

When this happens, we can become judgmental, irritated, or emotionally triggered. But in doing so, we may disconnect from a deeper level of self-awareness and self-reflection.

Instead of simply asking, “Why are they like that?” we can pause and ask ourselves, “Why does this affect me so strongly?”

Their behaviour may be reflecting a part of ourselves that we find uncomfortable or difficult to accept. It might be something we recognize in ourselves, something we fear we could become, something we wish we had, or something we were never taught or given the opportunity to develop.

This doesn’t mean that every quality we dislike in someone is secretly a reflection of ourselves, or that their behaviour is acceptable. Rather, our strong emotional reactions can be an invitation to look inward and understand ourselves more deeply.

Sometimes, what we find most off-putting in another person is showing us something within ourselves that needs attention, understanding, or acceptance.

The more willing we are to become curious about our reactions instead of simply judging them, the more self-aware we become.

With over twenty years of experience as a classroom teacher, Tracy brings a deep understanding of people, relationships,...
08/09/2026

With over twenty years of experience as a classroom teacher, Tracy brings a deep understanding of people, relationships, and the many challenges that can arise throughout life. Her transition into counselling grew from a longstanding passion for supporting others and creating spaces where people feel safe, valued, and understood.

Tracy completed her undergraduate studies and teacher training at Simon Fraser University and is currently completing her Master of Education in Counselling through City University of Seattle.

Tracy welcomes individuals from all walks of life who may be navigating stress, life transitions, relationships, self-understanding, or other personal challenges. She believes that reaching out for support is a meaningful step toward growth and that everyone deserves a space where they can speak openly without judgment.

Her professional and personal experiences have shaped particular areas of interest in supporting fellow educators and individuals navigating ADHD. As someone who understands the demands of the education profession, Tracy brings empathy and insight to the unique pressures educators can experience, both personally and professionally.

At the heart of Tracy’s practice is a belief in compassion, acceptance, and genuine human connection. Her approach is warm, down-to-earth, and collaborative. She strives to create an environment where clients feel heard rather than judged, understood rather than analyzed, and supported as they work toward greater clarity, confidence, and well-being.

You don’t have to have everything figured out before reaching out. Tracy offers a safe, compassionate space to begin where you are.

In the wake of the devastating wildfires affecting communities across British Columbia, we recognize the profound emotio...
08/09/2026

In the wake of the devastating wildfires affecting communities across British Columbia, we recognize the profound emotional impact that displacement, loss, uncertainty, and ongoing stress can have on individuals and families. During these challenging times, no one should have to navigate the emotional aftermath alone.

That is why we are proud to offer our Free Crisis Response Counselling initiative, a dedicated support program designed to provide accessible mental health support to those affected by the wildfires. Our counsellors are here to help individuals and families cope with anxiety, grief, trauma, uncertainty, and the many challenges that can arise in the aftermath of a wildfire.

Our Free Crisis Response Counselling program is committed to supporting healing, resilience, and connection for those affected by the wildfires. While recovery may take time, emotional support can be an important part of rebuilding a sense of safety, stability, and hope.

Together, we can work toward restoring not only our landscapes and homes, but also the emotional well-being of everyone impacted by these devastating wildfires.

You do not have to face this difficult time alone. Connect with our counsellors today and take the first step toward healing, support, and recovery.

The devastating wildfires affecting communities across British Columbia are impacting far more than homes and landscapes...
07/26/2026

The devastating wildfires affecting communities across British Columbia are impacting far more than homes and landscapes—they are touching people's sense of safety, stability, and belonging.

Whether you have been directly displaced, are supporting loved ones, or are watching events unfold from a distance, it's common to experience a range of emotional responses, including sadness, anxiety, grief, helplessness, anger, or numbness. These are human reactions to extraordinary circumstances.

During times like these, it can be helpful to:

Check in with yourself and notice what you're feeling without judgment.
Limit exposure to distressing news when you find yourself becoming overwhelmed.
Stay connected with trusted friends, family, colleagues, or your community.
Maintain simple routines where possible, such as eating regularly, resting, and spending time outdoors when it is safe to do so.
Reach out for professional support if your distress feels persistent or begins to interfere with daily life.
As therapists, many of us also hold space for others while managing our own emotional responses. Remember that caring for yourself is an essential part of caring for your clients. It is okay to acknowledge your own feelings, seek consultation, and lean on your professional community.

Our thoughts are with everyone affected by the fires, including the individuals, families, first responders, emergency personnel, Indigenous communities, and volunteers working tirelessly to keep people safe.

In times of crisis, community matters. May we continue to support one another with compassion, presence, and hope.

We're proud to celebrate Suyun Kang, who is representing both the Korean community and Magnolia Health & Wellness at Lan...
07/11/2026

We're proud to celebrate Suyun Kang, who is representing both the Korean community and Magnolia Health & Wellness at Langley Global Fest and Resource Fair.

Giving back has always been at the heart of Suyun's work. She is passionate about supporting her community and creating safe, accessible spaces for healing and personal growth. As part of her commitment to making wellness more accessible, Suyun is offering five complimentary (pro bono) wellness sessions to single mothers who identify as being at risk.

If you see Suyun at Global Fest, stop by to say hello, learn more about Magnolia Health & Wellness, and discover how community, connection, and compassionate care can make a meaningful difference.

Currently taking new referrals.
07/01/2026

Currently taking new referrals.

FREE not even kidding!
07/01/2026

FREE not even kidding!

Address

Langley, BC

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Telephone

+16048976820

Website

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