Three Peaks Health

06/22/2024

"Walk it off" might actually work to a degree.
Research is showing regular walks cam help lower back pain

So get out there and get those steps in

https://www.healthline.com/health-news/taking-regular-walks-may-help-reduce-lower-back-pain?fbclid=IwZXh0bgNhZW0CMTEAAR2_qwn8vwaju0sQ0lvrBnL_lmBQB3r2-l8OYzmlNPbH66AqwHfYpMcsvbc_aem_IUYyonOWeeEwJ41VOZKYjg

Walking regularly can reduce the risk of low back pain returning, improve quality of life, and reduce the need to visit healthcare specialists, according to a recent study.

05/13/2024

Attention Tom's clients.

Tom has some openings in the next 3 weeks for Massage therapy.
If you want to get in with him call the office

For all other clients looking for massge both Matt and Kailey have some openings and are accepting New clients

778-298-3757 to book

05/10/2024

Book your assessment today to get you feeling your best this summer ☀️

-Physiotherapy
- Registered Massage Therapy
- Kinesiology
- Chiropractic
- Acupuncture
- Fascial stretch therapy offered by Kinesiologists & RMT’s
- Registered Therapeutic Counselling
- Bowen Therapy

* Accepting ICBC and WCB claims *

Book online by visiting 3pk.ca
P: 778-298-3757
E: [email protected]