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Allison May Fitness

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Leamington, ON
Allison May Fitness

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In home Fitness & Wellness Services. Fitness Training, Meal Planning, Holistic Wellness & More! This is healing work for the whole woman—from body to soul.

I'm Allison May, a transformation mentor blending fitness, energy healing, and intuitive guidance to help women reclaim their strength—inside and out. Through personal training, spiritual tools, and soulful rituals, I guide you to activate the healthiest, most aligned version of yourself.

10/08/2026

🍂🤎 A Little Reintroduction & Some Exciting Things Ahead! 🤎🍂

Hey everyone! For those who are new here, or maybe haven’t seen much of my fitness side lately, I thought I’d take a moment to reintroduce myself! 🫶🏼

I’m Allison, the face behind Ali May Fitness and Ink & Aura! 💕

Many of you know me through Ink & Aura, where I’ve been pouring so much of my time, energy and creativity into building my beauty and tattoo business. But something you may not know is that health, fitness and helping others feel their absolute best have always been huge passions of mine! 💪🏼

Fitness has been part of my life for years, and no matter how many different directions life takes me, it’s something I always find myself coming back to.

There’s just something so rewarding about helping someone build their confidence, feel stronger, develop healthier habits and realize what they’re truly capable of. 🤍

And while I absolutely love the creative side of Ink & Aura, I also love being able to help people feel beautiful, confident and empowered from the inside out!

🍁 With fall here, I’m putting some extra love and energy back into Ali May Fitness!

Here’s a little reminder of what I offer:

🏋🏼‍♀️ Personalized Workout Programs — Designed around your fitness level, lifestyle and goals.

🥗 Customized Meal Plans — Nutrition guidance and meal planning tailored to your individual needs.

🍽️ Meal Prep Services — Helping take the stress out of eating healthy when life gets busy!

💪🏼 One-on-One Personal Training — Personalized sessions to help you build strength, confidence and consistency.

🤎 Accountability & Lifestyle Support — Because creating a healthier lifestyle is about so much more than just working out!

I know firsthand how busy life can get, how easy it is to put ourselves last, and how difficult it can feel to get back into a routine. That’s exactly why I believe fitness should be realistic, enjoyable and something that works WITH your life, not against it.

You don’t have to be perfect. You just have to start somewhere. 🍂

07/14/2026

🥗 Take the stress out of eating healthy! 🥗

Fresh, homemade meals are back and ready to make your week easier.

✨ Food Prep Packages starting at just $120/week!

Perfect for:
🥩 Busy professionals
💪 Fitness goals & weight loss
👨‍👩‍👧 Families on the go
🍴 Anyone wanting healthy, ready-to-eat meals

Every package is prepared with quality ingredients and portioned to keep you satisfied all week long. No grocery shopping, no cooking, and no cleanup—just heat, eat, and enjoy!

Fresh menus are released weekly with a variety of delicious breakfast, lunch, and dinner options.

📩 Message me today to reserve your spot! Limited meal prep spaces are available each week to ensure every meal is made fresh.

06/30/2026

🇨🇦 CANADA DAY FLASH SALE! 🇨🇦

Celebrate Canada Day by taking a break from cooking and let Fresh n’ Ezzy take care of your meals this week!

🔥 Limited-Time Offer
🍽️ 10 Fresh, High-Protein Meals
➕ 5 Protein Snacks
💲 Only $150

Whether you’re working, enjoying time at the lake, camping, or spending time with family, we’ve got healthy, delicious meals ready to go so you can enjoy more of your summer and less time in the kitchen.

✅ Made fresh with quality ingredients
✅ High-protein & balanced
✅ Heat & eat convenience
✅ Perfect for busy summer schedules

📅 Orders close Wednesday
🚚 Delivery is Sunday

This special is available for a limited time only, so don’t wait!

06/29/2026

Make your summer easier with fresh, high-protein meals that are ready when you need them.
Whether you're working, chasing the kids around, heading to the beach, or simply don't feel like cooking, our weekly meal prep takes the stress out of healthy eating.
✅ Made fresh every week
✅ High-protein, balanced meals
✅ Perfect for busy schedules
✅ Grab, heat & enjoy
✅ No shopping. No cooking. No cleanup.
📅 Order Deadline: Every Wednesday
🚚 Delivery/Pick-Up: Every Sunday
Choose your favourites from this week's menu and let us do the cooking so you can enjoy more of your summer! ☀️
📩 Send us a message to reserve your meals before Wednesday. Limited quantities available each week!

06/27/2026

🇨🇦 CANADA DAY KICKSTART SPECIAL! 🇨🇦

This Canada Day, invest in YOU! ❤️💪

For a limited time, my 4-Week Transformation Program is just $220 (Regularly $420) — SAVE $200!

✨ PLUS, you’ll receive ONE FULL WEEK OF MEALS FREE! 🍽️
That’s right! Start your journey with a full week of healthy, delicious meals prepared for you to help you kickstart your results.

Your 4-week program includes:
✔️ 4 Weeks of Access to the Ali May Fitness App
✔️ Personalized Workout Program
✔️ 4 Weeks of Customized Meal Planning
✔️ Weekly Meal Prep Guidance
✔️ 🎁 BONUS: One Full Week of FREE Prepared Meals
✔️ Daily Coaching & Accountability
✔️ Weekly Check-Ins & Progress Tracking

Whether your goal is to lose weight, build strength, boost your confidence, or simply create healthier habits, I’ll be there to guide and support you every step of the way.

🇨🇦 Canada Day Special
💥 Only $220
💥 Save $200
📅 Available July 1st–10th only

Spots are limited and this promotion won’t last long!

📩 Message me today to claim your spot and receive your FREE week of meals! Let’s make this your healthiest summer yet! 🍁🔥

06/08/2026

☀️ JUNE SUMMER SHAPE-UP ☀️

YOUR FITNESS PLAN + MEALS DONE FOR YOU

Ready to feel stronger, healthier, and more confident this summer?

For a limited time, join my June Summer Shape-Up Program for:

🔥 ONLY $299 + TAX 🔥

(Regular $349)

What’s Included:

✅ Custom Monthly Fitness Plan
✅ 5 Fresh Prepared Meals Every Week
✅ Weekly Accountability Check-Ins
✅ Nutrition Guidance & Support
✅ Fat Loss & Strength Building Focus
✅ Beginner-Friendly Modifications
✅ Motivation, Coaching & Community

Whether your goal is to:
✨ Lose Weight
✨ Build Lean Muscle
✨ Increase Energy
✨ Improve Confidence
✨ Create Sustainable Habits

I’ve got you covered.

Limited Spots Available

To ensure each client receives personalized support, spaces are limited.

📍 Leamington Area
📩 Message me today to reserve your spot!

05/28/2026

☀️ 6 WEEK SUMMER SHAPE UP ☀️
Ready to feel stronger, more confident, and back in your routine before summer is in full swing? 💪✨
Join my 6 Week Summer Shape Up designed to help you:
• Tone & strengthen your body
• Build confidence & consistency
• Stay accountable each week
• Learn balanced nutrition habits
• Feel your absolute best this summer ☀️
This program includes:
✔ Workout guidance
✔ Meal support & nutrition tips
✔ Accountability & motivation
✔ Beginner-friendly modifications
✔ Support from me every step of the way
🔥 ONLY $150 FOR 6 WEEKS 🔥
This is your sign to stop waiting and start showing up for YOU.
Message me to claim your spot or for more details 🤍
Spots are limited!

05/25/2026

☀️ CHECK OUT THIS WEEK’S MENUS!
☀️

Fresh, high-protein breakfasts made to fuel your mornings, support your goals, and make busy days easier 🤍

This week’s menu is packed with:
🥑 Protein-packed breakfast bowls
🥞 Healthy sweet breakfast options
🍳 Grab-and-go high protein meals
☕️ Fresh ingredients made weekly

Whether you’re trying to stay on track, save time, or simply eat better this summer — we’ve got your mornings covered 💪

✨ Weekly Specials:
• Choose Any 5 Breakfasts — $60
• 10 Breakfasts + 5 Protein Add-Ons — $150

Message to reserve your meals now! Limited weekly availability 🤍

05/24/2026

✨You don’t need to be perfect to begin.
You just need one decision. One workout. One healthy meal. One step forward.

At Alimay Fitness, this isn’t just about weight loss.
It’s about rebuilding your confidence, energy, mindset, and routine.

Mind. Body. Spirit. 🤍
Message me to join the next class or start your journey.

05/12/2026

☀️ FRESH N’ EZZY SUMMER MEAL PREP MENU ☀️

Fresh flavours. High protein. Summer convenience 🌿

Our new summer menu is officially here and packed with lighter, balanced meals designed to keep you feeling fueled without the heavy feeling during the warmer months.

From Sweet Chili Salmon Bowls and Chicken Shawarma Bowls to Steak Summer Salads and BBQ Chicken Pasta Salad — this menu was created for busy schedules, gym routines, beach days, and everything in between ☀️

✨ SUMMER SPECIALS ✨
Choose Any 5 Meals — $60
OR
Summer Reset Package — $150
(10 Meals + 5 Protein Snacks)

Fresh ingredients. Balanced portions. Made fresh weekly 💚

Weekly ordering is now open!
Message us to reserve your meals 📩

Address

Leamington, ON

Telephone

+15196139492

Website

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