The Illuminated Soul

09/29/2026

09/16/2026

I had a cancellation today – last minute appointment available at 1 PM. Message me to book it!

04/20/2026

https://www.facebook.com/share/p/1Gwmwh5WWN/?mibextid=wwXIfr

Feeling the burn from acid reflux? 💥 Before you reach for meds, here’s a simple acupressure routine you can try to help calm your stomach naturally 👇

1️⃣ Zhongwan (CV12)
Located midway between the bottom of your breastbone and your belly button.
👉 Gently press with two fingers in slow, circular motions for 1–2 minutes. This point is commonly used to relax the stomach and ease acid discomfort.

2️⃣ Neiguan (PC6)
Found on your inner forearm, about three finger-widths below your wrist crease.
👉 Apply firm but comfortable pressure for about 1 minute. It may help reduce nausea and that tight, uneasy feeling in your chest.

3️⃣ Zusanli (ST36)
About four finger-widths below your kneecap, slightly to the outside of your shin.
👉 Massage slowly for 2–3 minutes to support digestion and overall gut function.

4️⃣ Don’t skip this:
Finish with slow, deep breathing—inhale through your nose, exhale through your mouth. This helps your body relax and enhances the overall effect.

✨ Try this daily or whenever symptoms start. It’s not a miracle cure, but many people find it helps support digestion in a natural way.

💬 Have you tried acupressure for reflux? What worked for you?

03/02/2026

When everything seems tough, we need to practice gratitude. Look around and realize that so many of the things that you have right now, are things that you once used to pray for🤍

01/09/2026

🤍🤍🤍

12/28/2025

Last minute appointment available tomorrow @8:15am
Message me to book in 🤍

11/30/2025

I have a last-minute appointment available for tomorrow at 10 AM if anyone is interested. PM me to book in🤍

03/17/2025

To all my beautiful patients,

I will be out of the country until April 2nd, 2025, for a family vacation. During this time, I will be unavailable and I will not be responding to any emails or messages. If you do leave a message, I will get back to you at my earliest convenience, during the first week of April 2025.

If you require emergency assistance, please contact your family physician.

Looking forward to seeing all your beautiful faces next month 🤍

12/13/2024

Last minute opening tomorrow @ 11am
Message me to book in!

01/26/2024

Be Big. Be Brave. Be all that is Beautiful in you. You are not too much. You are perfectly enough 🤍