Yoga with Kathy S

10/19/2026

With autumn upon us, routines back in place, do you need some stretching or additional class,missed your workout during the week or would like to try something new. Please join me for one or more of my weekly classes. All levels welcome. See you on the mat. Namaste . 🕉🙏☯️

Easy Flow Vinyasa Tues 7:15 pm @ LRC
Matinee Yoga Wed 2 pm @ LRC
Healing Yoga Thurs 10 am @ LRC
Yoga Series Thurs 7 pm @ BSRC

Leduc Recreation Centre
Beaumont Sport and Recreation Centre

10/16/2026

Love to have you join me on Sunday Nov 1//26 from 1-3:30 pm for this beautiful Yin Restore Sound workshop . Visit Click-it or Call Guest Services @ 780-929-7946 🙏💕

10/11/2026

There’s still time to register for fall fitness and wellness programs at the BSRC, including:
✨ Strength Yoga — Starts Oct. 19 | Mondays, 6–7 a.m.
✨ Zumba Lift + — Starts Oct. 19 | Mondays, 5:45–6:30 p.m.
✨ NIA — Starts Oct. 19 | Mondays, 7–8 p.m.
✨ Essentrics — Starts Oct. 20 | Tuesdays, 9–9:45 a.m.
✨ Begin to SpinCycle & Strength — Starts Oct. 21 | Wednesdays, 7:30–8:30 p.m.
✨ Water Babies — Starts Oct. 22 | Thursdays, 11:15 a.m.–noon
✨ Yoga Series — Starts Oct. 22 | Thursdays, 7–8 p.m.
✨ Music Flow Yoga — Starts Oct. 22 | Thursdays, 10–11 a.m.
✨ Essentrics — Starts Oct. 23 | Fridays, 11–11:45 a.m.
✨ NIA — Starts Oct. 23 | Fridays, 9:30–10:30 a.m.

Explore fall programs at Beaumont.ab.ca/recreation

Questions? Call 780-929-7946.

10/09/2026

I am so appreciative of this incredible group of women. They so inspire me every day. From time on the mat to our walks to our get togethers 🙏💕

10/05/2026

The best way to spend a Sunday evening is with an amazing group of Yin yogis for a two hour Yin Workshop. So blessed and so grateful🙏💕

10/04/2026

✨ Register Early for the Yin Restore Workshop! ✨ Join us for the Yin Restore Workshop Sport and Recreation Centre with Kathy Schneider on Sunday, Nov 1/26. Experience Yin Yoga, Restorative Yoga and a Sound Session designed to help your body and mind relax deeply.

📅 Date & Time: Sunday, Nov 1| 1:00 – 3:30 p.m.

📅 Location: BSRC Studio A

Details:
Course ID: 21464
Ages: 14+
Cost: $25.25
What to Bring: Yoga mat
Recommend Layered clothing and a blanket for extra comfort

All fitness levels welcome!

For more information and to register: Visit Click-it and search Course ID 21464

09/27/2026