Yoga with Kathy S

08/07/2026

It started with Yoga, then Book Club and now we are all part of each others lives. Such an amazing group of women that I am so very grateful to be part of. 🙏💕

08/05/2026

https://www.bodi.com/blog/what-is-yin-yoga?fbclid=IwRlRTSATgH0twZG9mBWZkaWQWUL53ruKdQuTpe6pUGjxOacFLcTrF8mV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR7t9DA7M8fM8aLUGLaqrly6Ocl95RrCac9x9mlW9yl8rFuc3HEBt2urbEL1MQ_aem_UipUc-LQFCC371y7hwCF8g

Yin yoga is a slow-paced practice focusing on poses that stretch the hips, thighs, and lower back, and may help you counter daily chaos with some much needed stillness.

08/03/2026

07/31/2026

Immerse yourself into a day of Self Care and Wellness for the Turning Leaves Retreat, in the magic of a majestic Barn setting just outside Leduc. Give yourself a gift of slowing down from the fast pace of life to enjoy the peace and tranquility of the breathtaking countryside surroundings on Sunday, Sept 13/26 from Noon-6 pm. Only “3 “ SPOTS left
Early Bird Investment $120 til Aug 30. Etransfer to [email protected]

❤️Functional movement ❤️Massage ❤️Pilates
❤️Acupuncture ❤️Nutrition ❤️Sound Session
❤️Tarot Card Reading ❤️Greeting card making
❤️Snacks ❤️Goody Bags ❤️Door Prizes

07/29/2026

As a welcomed addition to our “Turning Leaves” Retreat on Sept 13/26 from Noon-6 pm, is our talented Tarot Card Reader, Jessica. Only 5 Spots left. Early bird investment $120. E transfer to [email protected]


“Rooted in a self-taught journey of deep study and personal practice, Jessica's work goes far beyond simple card-reading—it’s about true insight and transformation. She is deeply passionate about helping others navigate major life choices, make sense of confusing patterns, and gently support their own healing journeys through trauma. Whether you are seeking a fresh perspective on a current obstacle or looking for a safe space to process deeper emotional layers, her readings offer heartfelt guidance to help you heal and realign.”