The Bridge - Sports Therapy & Training Lethbridge

The Bridge - Sports Therapy & Training Lethbridge The Bridge is a team of evidence-based physiotherapy, psychology, massage, and strength & coaches

The off-season is where jumps get explosive, first steps get faster, and the court shrinks. André’s summer volleyball pr...
05/13/2026

The off-season is where jumps get explosive, first steps get faster, and the court shrinks. André’s summer volleyball program is built for U14–U18 athletes who want to come back to their school season stronger than they left it.

•📍 The Bridge Lethbridge
• 📅 June 25 – August 27
• 🗓 Tuesdays & Thursdays
• 👧 Girls: 3–4PM | 👦 Boys: 4–5PM
• 👥 Max 10 athletes per session
• 💪 Strength, power, agility, injury prevention + VALD performance testing
• 💰 $345 + GST | Early bird $300 until May 31

Link in bio to register.

Alaxis came to us with a torn ACL. The kind of injury that sidelines athletes for months and tests them well beyond the ...
05/01/2026

Alaxis came to us with a torn ACL. The kind of injury that sidelines athletes for months and tests them well beyond the physical. She put her head down, worked diligently with Niko and Kayla, and did everything that was asked of her to give her the best shot at her comeback story.

Today, she’s a wrestling provincial champion. Alberta Open silver and National bronze medalist. Undefeated at Provincials and Rural Provincials. Thirty matches in her first four months, 26 wins.

Throughout her rehab, she proved her toughness and resilience over and over again. We saw it in the clinic for months and now she has proved it to everyone else.

Congrats, Alaxis.

We’re incredibly excited to welcome Josh Hoetmer to our team as a Counselling Therapist & Certified Mental Performance C...
04/13/2026

We’re incredibly excited to welcome Josh Hoetmer to our team as a Counselling Therapist & Certified Mental Performance Consultant® (MACP, CT, CMPC®).

With over a decade of experience, Josh has worked with Hockey Canada, NCAA championship programs, and individual athletes ranging from competitive youth to the NHL and MLB. He’s also taught sports and exercise psychology right here at Lethbridge College, so this community knows his name.

We’ve always believed that real recovery and peak performance require more than just physical care. Josh brings the mental side of the equation: supporting athletes and individuals with counselling, mindset coaching, confidence, stress management, and performance consulting.

Whether you’re a competitive athlete, a weekend warrior, or someone navigating performance pressure in sport or life, Josh is here as a support to our entire community.

📅 Josh is now accepting new clients. Booking link in bio to get started.

04/01/2026

Half a decade! 🎉

To our present and past staff, patients, �athletes, friends, and families: ��thank you for being a �part of what we’re building. ��

The Bridge exists because of the people �in it. Your trust, your effort, and your �commitment to progress are what �make this place what it is.

Incredibly proud of what we’ve been able achieve in the first five years in Lethbridge and even more excited for what’s next to come.

Today was the last day of work for long time Bridge member Payton Sandau.Payton has been with us for the last 4 years. S...
03/19/2026

Today was the last day of work for long time Bridge member Payton Sandau.

Payton has been with us for the last 4 years. She started as a Patient Experience Representative and after a few years she was promoted to being our Patient Experience Lead.

Payton has been a familiar and bright face for us over the years. She worked really hard to build a reputation at The Bridge that the front end staff were welcoming, friendly, and energetic for anyone who stepped into the clinic.

She always was willing to do whatever was needed around our space so our operations ran smoothly and so patients could have the best experience possible.

Payton was always super fun to have at staff events. She understood the importance of also having fun together to build strong relationships with in our internal Bridge community.

Payton looks forward to continuing to pursue her training and work as a nurse. As she now is dedicating more of her schooling and work time into nursing she will no longer have to do trail races and run into grizzly bears in the mountain with The Bridge trail race teams🐻!

We wish her all the best with her school and career going forward!

Fantastic group out Sunday morning for an amazing cause! Thanks .yql for the Spin! Happy International Women’s Day!
03/08/2026

Fantastic group out Sunday morning for an amazing cause! Thanks .yql for the Spin! Happy International Women’s Day!

01/26/2026

High-level baseball places unique demands on the body ⚾

For athletes at Prairie Baseball Academy, the Lethbridge Longhorns, and the Lethbridge Bulls, performance is built around powerful rotational work, resilient shoulder strength, and smart load management.

Andre walks us through some of the baseball specific work we can do to help these athletes spend less time on the IL and more time developing on the diamond.

• Client Testimonial •“Niko at The Bridge brings physiotherapy to the next level with research-driven analysis, supporte...
01/23/2026

• Client Testimonial •
“Niko at The Bridge brings physiotherapy to the next level with research-driven analysis, supported by practical approaches. Seriously, I’ve been to a lot of physiotherapists over the years for high-impact and endurance sports that led to injury, surgery, physio, repeat. Niko and The Bridge have set the bar.” - James

Thanks to for helping us get up our community partners wall at the clinic! We love working with and supporting all thes...
01/23/2026

Thanks to for helping us get up our community partners wall at the clinic! We love working with and supporting all these groups in our facility and in the community. We appreciate you all for trusting us to collaborate with you.🫡

01/22/2026

With the baseball preseason coming into focus, we’re proud to partner with Prairie Baseball Academy, the Lethbridge Longhorns, and the Lethbridge Bulls to deliver comprehensive strength & conditioning, injury rehab, and performance testing using VALD technology.

This partnership is driven by our motivation to support serious athletes with a data-informed approach to rehab and performance. Objective testing and ongoing monitoring help guide smarter training decisions, reduce injury risk, and support confident return-to-play.

Address

#40, 420/40th Street South
Lethbridge, AB
T1J4Z5

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 9am - 1pm

Telephone

+14036354480

Website

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