Pop Up Yoga Lethbridge

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Lethbridge, AB
Pop Up Yoga Lethbridge

Weekly Yoga for the community since 2014. 200 Hour Yoga Teacher Trainings since 2020. Pop-Up Yoga Lethbridge, established 2015.

We aim to make yoga accessible to as many people as possible by creating an inclusive and accessible space. We have proudly done so since 2015 by operating on an anonymous payment system (pay what you can) in a humble attempt to remove barriers to the practice. We ask that those that can pay for their practices do so (sliding scale of $5-$15/class), and those that cannot at this time, join us (no

questions asked). Etransfers can be made to: [email protected] . We truly thank you for your generous support; it’s key to ensuring we can continue to run our programs for (hopefully) a long, long time to come.

08/12/2026

Join us on Sunday! 10:15-11:15 at Henderson Lake (unless weather/air quality are dicey!)
Only three park practices left for the season!

08/04/2026

We would LOVE to see you at practice! More details available at www.popupyoga-Lethbridge.com

07/28/2026

We would love to see you on Sunday for Pop-Up Yoga Lethbridge at Henderson Park! Popupyoga-lethbridge.com for full schedule and details!

07/15/2026

06/22/2026

ALIGN : 200 Hour Vinyasa Yoga and Meditation Training Graduates
June 21/26

This adventure was made richer with each individuals presence, shared insights, wisdom and willingness to hold each other in respect.

Deep gratitude to the crew who moved mountains, yo show up in integrity for the six months together in the direction of their goal. May the fruits of your dedicated study, efforts and hearts ripen far, wide and and in ways you could never have imagined.

Om Shanti Shanti Shanti

Shonna 🙏🏽🤍

06/20/2026

SUNDAY COMMUNITY YOGA IN THE PARK (LED BY SHONNA JUNE 21/26)

Join us for a Community Yoga Practice with an energetic focus on the practice of meeting each moment as it is, in its inherent perfection, one breath at a time.

Class will move to Casa if weather is rainy or the morning is too chilly.

Hope to see you there -

About the Instructor:
Shonna has been teaching yoga for 15 years and presently resides in the beautiful Okanagan Valley with her family.

In strong studentship with her 4 main teachers since 2017, Shonna is enthralled and constantly upgrading her understanding of Rocket Ashtanga Inspired Asana, Non-Dual Meditation, Classical Yoga Texts and Subtle Energy Work.

Catch her Advanced Teacher Trainings:
- 50 Hour Yoga Nidra Teacher Training (Sept -Nov 2026)
- 25 Hour Meditation Teacher Training (Winter 2026/27)
- 200 Hour YTT in Kelowna (Sept 2027)

Retreats in Kelowna and Fernie to be announced later this year. (Come experience this slice of heaven with me!)

Follow along or message to join waitlist at Agni Yoga School - Lethbridge Yoga Teacher Training or Shonnalamb.com

Thank you for the most beautiful 13 years within this Pop Up Community. For over a decade my week was shaped and blessed by this shared community energy and my life has been cast in the direction of finding that once again but 9 hours west 🙏🏽🤍

Shonna

06/12/2026

We aim to be at Henderson to kick off our outdoor season!

Join Heidi for a level 1/2 Vinyasa flow where we will tune into our 5 senses and find the present moment again and again!

You might bring a blanket or towel and some sun screen and bug spray, as we practice in nature!

SUNDAY JUNE 14/26
10:15a - 11:15
Everyone is welcome! (16+)

$10/$15: General
$5/$10: Students

Payments to: [email protected] or sign up on our website 🤍

Address

Lethbridge, AB

Website

https://www.popupyoga-lethbridge.com/

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