Harvest Yoga Studio

Harvest Yoga Studio Hot Yoga Proud to be the only full-service yoga studio in Lethbridge, Alberta.
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08/14/2026

Save the date!!!
We’re taking our annual Harvest Community BBQ and turning it into a YOGA IN THE PARK & PANCAKE BREAKFAST this year!!

Free to attend, our Vinyasa class starts at 9:30, led by the wonderful Amanda! Pauline and Cam are gonna be making pancakes and sausages and scrambled eggs for everyone who wants to stick around after class ends!

But that’s not all!
✨50/50 DRAW✨ - $10 for 4 tickets or $20 for 10 tickets with proceeds going to the Lethbridge Public Library! (We can take cash or card)
✨✨each 50/50 purchase enters you in to win ONE MONTH OF UNLIMITED YOGA AT HARVEST✨✨

Join us for an amazing day that’s sure to bring together a great community while also supporting the programs necessary for our greater Lethbridge Community!!

08/13/2026

Janusirsasana! The first of many forward folds that build mobility in the hips, knees, ankles throughout our floor series! Pauline touches on some key engagement and alignment tips for this basic posture that you see in many different yoga lineages 🧘‍♂️




08/07/2026

Next video to explain what’s happening in our Ashtanga class!
We take the alignment and engagement of our first floor posture, Dandasana, and apply the same fundamentals to the next two poses: Passchimottanasana and Purvottanasa




07/30/2026

The long weekend is upon us!!!
If you’re in town and looking for some movement, come take a class with us. Classes running every day! We’ll see you on your mat 😎 🌞 🏕️ 🧘‍♂️



07/27/2026

BINGO is back!!!
August 1st is officially upon us this Saturday and that means BINGO, baby!!

We’ll have BINGO cards at the front desk when you come in. You can leave the cards with us at the studio or you can take it home to strategize (or take a photo instead 📸 ).

Every square has a task on it and every line you complete gets you a small prize or reward. Get a black out and you automatically get a FREE PRIVATE CLASS WITH PAULINE, valued at $80, PLUS we’ll be doing draws for prizes from local businesses for anyone who successfully gets a blackout!

This is a game of strategy, but it’s a fun one!! BINGO starts on Saturday, so get ready for some fun!



07/23/2026

Pauline is back for the start of the floor series in the Ashtanga class. This video breaks down the importance of the alignment and engagement in Dandasana: Staff Pose. The fundamental activations here in this pose will carry us through the rest of the floor postures.

Check it out and let us know what you think!




07/21/2026

Pauline’s back with our final video for the Ashtanga Standing Series. This video shows how we finish off with our Warrior Sequence before we head to the floor postures.


07/21/2026

Friday, August 7th sees our next Sound Bath at Harvest Yoga Studio with Pauline leading a Yin Yoga practice and Mike and Parya from SoundBath Lethbridge bringing the frequencies with them. this session is sure to be exactly what you need in the middle of your summer.

Tickets available through the studio’s email: [email protected]
And you can check out the Facebook event right here:

https://www.facebook.com/share/1D5k9soHoQ/



07/18/2026

We’ve got the lineup of classes on Sundays at 11:30am after the Run/Walk Club! Join us every Sunday morning at 10:15am for a walk or run around Henderson Lake. It’s gonna be toasty, so bring a hat, some sunscreen, and your water.

Then join us at the studio for our Gentle Flow with Amanda!



07/15/2026

Ashtanga class explained!! This time, Pauline’s talking about our balancing postures in this class!

Feel free to message us if you need clarification or if a question comes up about anything Pauline is saying/doing in these classes! You’re probably not the only one 😉





























Address

602 WT Hill Boulevard South
Lethbridge, AB
T1J4Z5

Opening Hours

Monday 5:30am - 12pm
3:30pm - 9pm
Tuesday 9am - 1:30pm
5pm - 9pm
Wednesday 5:30am - 12:30pm
3:30pm - 9pm
Thursday 9am - 1:30pm
5pm - 9pm
Friday 5:30am - 11am
4pm - 7pm
Saturday 8am - 1pm
Sunday 9:30am - 12pm
3:30pm - 5:30pm

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