Harvest Yoga Studio

Harvest Yoga Studio Hot Yoga Proud to be the only full-service yoga studio in Lethbridge, Alberta.
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06/12/2026

We’re celebrating Dad in on June 21st! And we’re hosting free yoga classes for all men who want to share a little piece of the day with us and with their mat!

3 classes to choose from. You can pre-register ahead of time if you’d like, on our website (link in our bio), but it’s not necessary.

Join us for a little sweat and a little movement to celebrate the day!









06/11/2026

Pauline is back with another video to demonstrate the movements of a Sun Salutation A, along with the pacing you’re looking to find that pairs the movements with your breaths! Check it out! 😎





06/10/2026

Join us for a month of yoga!!
For just $49 + tax, you can access all the classes at Harvest - 32 classes per week, 15 different styles - so that you can decide for yourself if we’re the right fit for what you’re looking for!

See our full schedule on our website, link in our bio!















06/05/2026

Ok! Here we are, talking about a modified Sun Salutation A. The Sun Salutations with be the most common thread through all of the heated ‘flow’ classes at Harvest: Grounding, Ashtanga, Rocket, Vinyasa, Power Vinyasa, and even the Moksha class.

So figuring out how you can modify a Sun Salutation is really helpful if you’re coming to these classes because you’re gonna do this movement through these postures quite a bit!



06/04/2026

We made it!! This was a long time coming!! Our final instructional video for the 26&2 sequence (for now) goes into our final breathing exercise, and how we transition through the floor series.

Stay tuned for our videos coming up that get into the flows!!



06/01/2026

Congratulations and great job to everyone who jumped on board for this latest challenge!! It’s always so great when we do these challenges and come to realize how much we like new and different things!!

Looking forward to the next one!



Unfortunately we gotta cancel the run/walk club for May 31st due to the rain. Next week, all systems are go!!
05/30/2026

Unfortunately we gotta cancel the run/walk club for May 31st due to the rain. Next week, all systems are go!!

05/29/2026

Adam, one of our 26&2 teachers is joining Pauline today to get into THE DIALOGUE!! This is what the teachers say every single class in every single pose so you don’t have to wonder if you’ve got the right shape or the right grip. You just move with the words, and the words will tell you what you need to know in order to do the pose well!





05/28/2026

Here are the final 3 poses of the 26 poses we do in our 26&2 class. Here is where you’re the warmest, your body has been prepped by every posture that has come before this one, and you’re the most ready for these two deep stretches and final spine twist.

After this is our closing breathing exercise and then the class is done!! But first! Stay tuned for our next video, where you learn how the teachers teach this specific class style so that you know exactly what to do in every single pose and when to do it. It’s pretty cool 😎



05/28/2026

In case you hadn’t heard, we’ve partnered up for a Sound Bath! O Friday, June 12th, Pauline is teaching a gentle Yang/Yin practice accompanied by the instrumental tone of Soundbath Lethbridge, specifically curated to connect to the Root Chakra.

7:30-9:00pm at Harvest Yoga Studio. Cost for Harvest pass holders is $40 + tax and you can send an email to the studio for booking in: [email protected]

If you’d love to attend but aren’t a Harvest practitioner, no worries! You can head over to the Eventbrite link in our bio to book your spot today! Space is limited, so be sure to reach out if you’re interested



Address

602 WT Hill Boulevard South
Lethbridge, AB
T1J4Z5

Opening Hours

Monday 5:30am - 12pm
3:30pm - 9pm
Tuesday 9am - 1:30pm
5pm - 9pm
Wednesday 5:30am - 12:30pm
3:30pm - 9pm
Thursday 9am - 1:30pm
5pm - 9pm
Friday 5:30am - 11am
4pm - 7pm
Saturday 8am - 1pm
Sunday 9:30am - 12pm
3:30pm - 5:30pm

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