Peak Physical Therapy Lethbridge

Peak Physical Therapy Lethbridge Our friendly, professional team will help you understand your injury and get feeling better as soon We will help you every step of the way! NEW!

Peak Physical Therapy is a locally owned and operated physiotherapy clinic in beautiful Lethbridge, Alberta. We assess and treat all kinds of injuries and conditions, from head to toe! We also see clients with WCB (Workers Compensation Board) or motor vehicle claims. Our friendly, professional team will help you understand your injury and get feeling better as soon as possible! For more informatio

n, please visit www.peakpt.ca today or call us at (403) 328-7325! You can also book ONLINE at our website www.peakpt.ca by clicking the "Request an Appointment" box in the middle of our page

You've Got a Friend in Me Happy International Day of Friendship! Friends provide three kinds of support that boost well-...
07/30/2026

You've Got a Friend in Me

Happy International Day of Friendship! Friends provide three kinds of support that boost well-being:

Emotional (care and encouragement)
Instrumental (practical help)
Informational (advice and guidance)

Take 2 minutes today to text or call a friend you’ve been meaning to reach. Peak Physical Therapy is doing it too — and your message might be the support they needed.

07/27/2026

The duality of a Phyisical Therapist... 🤣
One minute they're helping you feel your best. The next?
They're the reason the clinic need tidying up. 😅

Thank goodness our PT aid is always one step behind, keeping up with the chaos! 🧹👏

🎵I'm way too fine to be this stressed, yeah!🎵Don't stress if you can't pronounce it, just know that norepinephrine is bo...
07/23/2026

🎵I'm way too fine to be this stressed, yeah!🎵

Don't stress if you can't pronounce it, just know that norepinephrine is both a neurotransmitter in the brain and a hormone, playing an important role in your body's “fight-or-flight” response.

Health conditions that result from low levels of norepinephrine include anxiety, depression, ADHD, headaches, low blood pressure, low blood sugar, memory and sleeping problems.😔😔

The good news is that you can naturally increase your levels of norepinephrine by getting a good night's sleep, eating enough protein, doing things that make you feel happy, exercising regularly, and yes, you guessed it, doing !🤩🤩

Visit us online at www.peakpt.ca or arrange an appointment to get stress-less today!

07/21/2026

If you needed a sign to book your physio appointment... this is it. ☁️😉

Give us a call or book online!

We can't wait to help you get back to doing what you love.

🥾Buckling Under the Strain?Planning a hike this summer? Don't let a muscle strain keep you from reaching the trailhead!🌲...
07/13/2026

🥾Buckling Under the Strain?

Planning a hike this summer? Don't let a muscle strain keep you from reaching the trailhead!🌲🗻

A muscle strain (also known as a pulled muscle) happens when muscle fibers are overstretched or torn. This can happen when your muscles are pushed beyond what they're prepared for. Whether you're tackling a steep climb, navigating uneven terrain, carrying a heavy backpack, or doing more activity than your body is used to.

Common signs of a muscle strain include:
✔Sudden pain
✔Tenderness
✔Swelling or bruising
✔Muscle weakness
✔Reduced mobility

Before you hit the trails, give your body the preparation it deserves. Building strength, improving mobility, and allowing time for recovery can help keep you moving through all your summer adventures.

If a muscle strain has you sitting on the sidelines, our team at Peak Physical Therapy can help you get back to doing what you love!

Want to learn more about muscle strains, causes, symptoms, and recovery? Check out our full article here : 🔗
https://www.peakpt.ca/Injuries-Conditions/Muscle-Injury/Muscle-Injury-Issues/Muscle-Strains/a~8609/article.html

📍Peak Physical Therapy - Lethbridge AB.

07/09/2026

How to hit your Physical Therapist and make it look like an accident.

Sometimes rehab gets a little too real. Watch until the end... our physio has one very important question for you. 👀

Come see us at Peak Physical Therapy in Lethbridge! 🚨 PSA: Please don't actually hit your physical therapist... even if it does look like an accident. 😂

🛻Heading out on a summer road trip?Don't let back, neck, or hip pain ride shotgun!Long hours behind the wheel can leave ...
07/07/2026

🛻Heading out on a summer road trip?
Don't let back, neck, or hip pain ride shotgun!

Long hours behind the wheel can leave your body feeling stiff and sore, but they don't have to. 🙌

At Peak Physical Therapy, we can help reduce those annoying aches, and give you simple tips and stretches to keep you comfortable for every kilometer of your adventure.

Want to learn more about how driving can contribute to musculoskeletal problems and what you can do to prevent them? Check out this article below! 👇

https://www.peakpt.ca/Work-Activities/Comfortable-Driving/a~1449/article.html

🌞 Whether you're road-tripping across Alberta or just escaping for the weekend, lets make sure your body is ready for the journey!

📍Visit us at Peak Physical Therapy in Lethbridge and hit the road feeling your best.

07/06/2026

Come visit us!

You're already our favorite 💙

📍 Downtown Lethbridge AB.
☎️ +1 (403) 328-7325

🍁Happy Canada Day! 🍁Today, we celebrate the incredible country we call home, with its breathtaking mountains, majestic l...
07/01/2026

🍁Happy Canada Day! 🍁

Today, we celebrate the incredible country we call home, with its breathtaking mountains, majestic lakes, and vibrant cities. Its beautiful landscapes, diverse communities, and the values that bring us together, such as diversity, inclusivity, and kindness, make Canada a truly special place. We are proud to be Canadian and grateful to serve our community each and every day, providing exceptional physiotherapy services to help our friends and neighbors live their best lives. We're thankful for the opportunity to be a part of this amazing community and to contribute to its growth and prosperity.

Wishing everyone a safe, happy, and memorable Canada Day, filled with laughter, love, and all your favourite traditions! May this special day be a celebration of all things Canadian, from coast to coast. 🎉

Address

715 2nd Avenue S
Lethbridge, AB
T1J0C4

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

Telephone

+14033287325

Website

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