Peak Physical Therapy Lethbridge

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Peak Physical Therapy Lethbridge Our friendly, professional team will help you understand your injury and get feeling better as soon We will help you every step of the way! NEW!

Peak Physical Therapy is a locally owned and operated physiotherapy clinic in beautiful Lethbridge, Alberta. We assess and treat all kinds of injuries and conditions, from head to toe! We also see clients with WCB (Workers Compensation Board) or motor vehicle claims. Our friendly, professional team will help you understand your injury and get feeling better as soon as possible! For more information, please visit www.peakpt.ca today or call us at (403) 328-7325! You can also book ONLINE at our website www.peakpt.ca by clicking the "Request an Appointment" box in the middle of our page

🦃🍂Happy Thanksgiving from all of us at Peak!🧡Our clinic will be closed Monday, October 12th so our team can enjoy the lo...
10/12/2026

🦃🍂Happy Thanksgiving from all of us at Peak!🧡

Our clinic will be closed Monday, October 12th so our team can enjoy the long weekend with family, friends, good food, and a little well-deserved downtime!

This Thanksgiving, we're especially thankful for YOU! Our amazing clients! 🥰Thank you for trusting us with your care, supporting our team, and allowing us to be part of your health and wellness journey this year. We're so grateful for every person who has walked through our doors! 🧡

Now it's your turn!👇
What are you most thankful for this year?
whether it's family, friends, good health, a favourite four-legged friend, or even something as simple as your morning coffee ☕we'd love to hear it!

Have a safe, happy, and cozy Thanksgiving weekend! 🍂🥧

We'll see you back at the clinic on Tuesday October 13th!

10/09/2026

POV: You’re counting reps… but your therapist is still on 2. 😂

“Wait… how many was that?” 👀

We’ve all been there. 🫠💪

💙 Wednesday Wins: Ride for Refuge! 🚶‍♀️🚶‍♂️This past Saturday, October 3rd, some of our Peak team members stepped outsid...
10/07/2026

💙 Wednesday Wins: Ride for Refuge! 🚶‍♀️🚶‍♂️

This past Saturday, October 3rd, some of our Peak team members stepped outside the clinic and into the community to participate in the Ride for Refuge! 💙

The Ride for Refuge is a family-friendly fundraising event that brings communities together to raise money and awareness for charities and organizations supporting people who are vulnerable, displaced, or in need of a helping hand.

We’re so proud that our Peak team came together to raise $450 for this year’s event! 🎉 And a huge congratulations to Elizabeth, who was recognized with the Most Individual Funds Raised Award! 🏆👏

Of course, no team outing is complete without a little fun along the way! Our team enjoyed a beautiful walk around Henderson Lake, some great conversation, and finished the day with some well-deserved pizza. 🍕🌳

We love seeing our Peak team come together, not just in the clinic, but in our community too. 💙

Way to go, Team Peak! 👏

🍎📚 TEACHER SURVIVAL KIT: PHYSICAL THERAPY EDITIONTeachers spend their days on their feet, sitting at desks, bending down...
10/06/2026

🍎📚 TEACHER SURVIVAL KIT: PHYSICAL THERAPY EDITION

Teachers spend their days on their feet, sitting at desks, bending down to help students, carrying supplies and somehow surviving. (Hopefully with coffee. ☕😂)

So this Teacher’s Day, we’re giving a little love to the people who spend their days helping others learn and grow. 💙

Remember to:
👟 Wear supportive footwear
💧 Stay hydrated
🧘 Take movement breaks
🙌 Change positions throughout the day
💙 And don’t ignore those aches and pains!

Happy Teacher’s Day to all the incredible teachers, educational assistants and school staff out there! 🍎

You take care of everyone else. Don’t forget to take care of YOU, too!

10/01/2026

The physical therapy version of the girl grip 🦴💕☕😂

Happy International Coffee Day! Because apparently we’ll find a way to carry EVERYTHING… including our coffee. 😂

🧡 We are closed Wednesday, September 30thWednesday, September 30th is the National Day for Truth and Reconciliation — a ...
09/30/2026

🧡 We are closed Wednesday, September 30th

Wednesday, September 30th is the National Day for Truth and Reconciliation — a day to honour the children who never returned home from residential schools, the Survivors, their families, and Indigenous communities across Canada.

Truth and Reconciliation Day is an opportunity to learn, listen, reflect, and recognize the lasting impacts of residential schools and the harms experienced by Indigenous peoples.

🧡 Ways you can recognize the day:
• Wear orange to honour the children and show support for Survivors
• Take time to learn about the history and legacy of residential schools
• Listen to and learn from Indigenous voices and communities
• Read the Truth and Reconciliation Commission’s Calls to Action
• Support Indigenous artists, authors, businesses, and organizations
• Take a moment to reflect on what reconciliation means and how we can contribute to it in our everyday lives

We encourage our Peak community to use this day as an opportunity to listen, learn, reflect, and move forward together.

🧡 Every Child Matters.

Your Physiotherapy Plan Should Fit You!A treatment plan shouldn't feel like it could have been handed to anyone.Your dai...
09/29/2026

Your Physiotherapy Plan Should Fit You!

A treatment plan shouldn't feel like it could have been handed to anyone.

Your daily routine, current abilities, physical demands, and personal goals all influence what makes sense for you. Physiotherapy takes those individual factors into account when deciding where to begin and how to progress.

That means the focus can stay on the things you actually want or need to do in your own life.

Book in and create your plan today!

09/25/2026

At Peak, we take your health seriously. 🫡

Your wallet? Safe.
Your watch? Safe.
Your jewelry? Safe. 💍⌚👛

Your favourite pen? …No promises. 😂🖊️

Consider this your official warning. 👀

🌟 WIN WEDNESDAY 🌟There’s nothing better than hearing that a patient felt truly heard and supported during their time at ...
09/23/2026

🌟 WIN WEDNESDAY 🌟

There’s nothing better than hearing that a patient felt truly heard and supported during their time at Peak. 💙

A huge shoutout to Ben for this wonderful 5-star review! ⭐⭐⭐⭐⭐

“Most importantly he listened!”

That one really says it all.👏

At Peak, we believe great care goes beyond finding a solution, it’s about taking the time to listen, understand your concerns, explain things clearly, and work with you toward the best path forward.💙

Thank you to our amazing clients who take the time to share their experiences with us. Your kind words mean so much to our whole team!

Way to go, Ben! 🎉

🍂 MONDAY MOMENT: Why does my knee hurt ? 🦵Have you ever noticed your knees getting a little more achy or stiff when the ...
09/22/2026

🍂 MONDAY MOMENT: Why does my knee hurt ? 🦵

Have you ever noticed your knees getting a little more achy or stiff when the seasons change?

You’re not imagining it! 👀

As the weather gets cooler and our routines change, some people notice increased joint stiffness, aches, or discomfort — especially if they have an old injury or underlying knee condition.

But is the cold actually causing your knee pain? 🤔
Not necessarily! There are several factors that may play a role, including changes in activity, spending more time sitting, and how our bodies respond to cooler temperatures.

The good news? Keeping your knees moving and strong can help! 💪

Want to learn more about how to alleviate knee pain through a variety of techniques.

These may include exercises to strengthen the muscles around the knee, as well as stretching and range of motion exercises to improve flexibility.

https://www.peakpt.ca/Injuries-Conditions/Knee/Knee-Anatomy/a~337/article.html

Address

715 2nd Avenue S
Lethbridge, AB
T1J0C4

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

Telephone

+14033287325

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