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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 3pm

Back In Balance Wellness Centre

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Canada
Lethbridge, AB
Back In Balance Wellness Centre

Transform your mind, body, and spirit...naturally

Offering Chiropractic, Acupuncture, Massage Therapy, Cupping, Hot Stone Massage, Craniosacral Therapy, Custom Orthotics, and Infrared Detox Sauna.

08/17/2026

Help us celebrate Dr. Tessa Wasylewich and her incredible accomplishments this summer! 🎉

She set big goals for herself, trained hard, showed up consistently, navigated unexpected injuries like a champ, and persevered. As a chiropractor, she knew when to slow down, adapt, ask for support to work through those challenges with our team, while staying committed to her training.

And look what she accomplished! 🏊‍♀️🚴‍♀️🏃‍♀️

✨ Completed an Olympic-distance triathlon
✨ Completed a sprint triathlon
✨ Completed a half marathon!

We are SO proud of her! It has been incredibly inspiring to watch her work toward—and achieve—the goals she set for herself. 🥇

Whether you’re brand new to a sport or an experienced athlete, Dr. Tessa understands what you’re going through physically, mentally, and emotionally. Challenging herself this summer has deepened her chiropractic and needling knowledge, giving her an even greater understanding of what it takes to help others reach their goals. She has availability in her schedule for new patients, and would love to see you!

Whatever your goals may be, we’re here to support you every step of the way. 💪 If you’re looking for a space where you feel heard, encouraged, and empowered to challenge yourself, reach out to us. We’d love to be part of your journey! ❤️

“The success of every woman should be the inspiration to another. We should raise each other up.” - Serena Williams

“Believe that you can run farther, or faster. Believe that you’re young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don’t let worn out beliefs stop you from moving beyond yourself” - John Bingham

08/13/2026

Don’t you just love being greeted by this sweet gem? 😊

Today we’re celebrating Ildi’s 2-year anniversary as a Wellness Coordinator at Back in Balance! 🎉

Ildi takes such wonderful care of both our therapists and our clients, always greeting everyone with warmth, kindness, and such positive energy. As a business owner, it means so much to me to have someone who not only makes everyone who walks through our doors feel welcome, but also keeps everything behind the scenes flowing so smoothly. We showered her with love and made sure she knows just how grateful we are for her. She laughed lots, even cried a little (happy tears— always my goal! 😆), and she left saying she had such a great day! ❤️

Ildi! 💕 We are so lucky to have you and so thankful for all that you bring to Back in Balance. Happy 2 years, Ildi! Here’s to many more! 🥂🎉

06/18/2026

Hi friends!! This is a birthday/ meet the team post, all in one! Meet the beautiful gems who welcome you when you come to Back in Balance! They are the sweetest, and I feel so blessed that they chose to join our team. 😊 Ildi (left), Kristin (right), and in the center, it’s Cassie, the birthday girl!! 🎉 She loves her birthday, and I love ALL birthdays, and since she has only been with us a little over 4 months, she wasn’t expecting all the fuss I like to make on their special day, with the help of my amazing team! 🤗 We wanted to make sure she felt celebrated, so feel free to send some birthday wishes her way!! ~Dr. Pardip

10/11/2025

October 10th is . The day serves as a reminder that there is no health without mental health.

The Centre for Addiction and Mental Health (CAMH) reports that one in five Canadians has a mental health problem at some point in life.

There are numerous ways you can use holistic practices to improve your mental health alongside other conventional approaches.

Taking time for self-care is a great way to start creating a comprehensive mental health "toolbox." This can include seeking regular massage therapy or reiki sessions, or taking yoga or tai chi classes.

Discover what the research is saying about the benefits of holistic health on mental well-being: https://www.nhpcanada.org/holistic-health-info/research

For more information on services available to you, visit: https://www.camh.ca/en/health-info/guides-and-publications/looking-for-mental-health-services

09/09/2025

We are so excited to announce that we have finally added another Chiropractor to our team at Back in Balance Wellness Centre!

Dr. Tessa was born and raised in Lethbridge, where she was part of community athletics and theatre productions. She played multiple sports growing up, and continued with her love of athletics through coaching high school rugby and Special Olympics swimming, while obtaining her Bachelor’s of Science in Neuroscience at the University of Lethbridge. Dr. Tessa completed her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College, and following her time in Toronto, worked for a year in Central Alberta as a chiropractor.

She is excited to return to her hometown, giving back and helping those in the community she grew up in. She is looking forward to helping people on their wellness journey and towards a healthy and pain-free lifestyle. In her free time, you will see Dr. Tessa spending time with her family and friends, in the mountains, traveling, or enjoying the outdoors.

Dr Tessa offers chiropractic treatments as well as needling/ IMS. She starts with us next week, on Tuesday September 16 and has daytime and evening availability! You can book now through our website at backinbalancelethbridge.com or call us at 403-331-3331.

08/12/2025

Official 2025 Community Voting Awards Platform for Lethbridge, AB. Where the community votes for their favourites every year.

04/16/2025

We are looking to add 1-2 more RMTs to our team! We have loyal clients and a waiting list who are looking forward to booking in!! Great atmosphere! Fully supported! Be your own boss, but with way less stress! DM for more information !

03/12/2025

Hi friends!! We are in need of 1-2 new or experienced RMTs (registered massage therapists) to join our space! If you absolutely LOVE your therapist and happen to know that they’re looking for something new, or unhappy where they are, please send their names my way! I’d love to reach out and connect with them! Thanks!!

03/04/2025

The audio that showed up first was “Hands” by Jewel and it’s kind of perfect! Haha! My hands ARE small, I know, but they are mighty 😆, and they’ve been able to provide care over 20+ years and thousands of treatments, through and placing needles to help heal the , , and , . It’s important to me that I lead with kindness in all of my interactions and provide each patient with individualized care. I didn’t remember to ask anyone to vote this year, so to still place 2nd in chiropractic and 3rd in acupuncture fills my heart with joy and deep gratitude to everyone who voted. As my small business turns 13 today, it’s a great day to get this news and be able to share it with you all! We are always accepting new patients, so feel free to call in or DM us to book in! I also offer craniosacral therapy, and we have a team of massage therapists who are #1 in my books! Thanks again! ~Dr. Pardip

Address

303 3 Avenue S. Unit #20
Lethbridge, AB
T1J4J8

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 3pm

Website

http://www.backinbalancelethbridge.com/

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