Josh Prefontaine, Dr. Ac.

Josh Prefontaine, Dr. Ac. I help patients understand and fix their chronic pain, digestive conditions, and hormonal issues that are stealing their life's best moments.

Fix your health concerns naturally using Chinese medical pulse diagnosis, herbal medicine and acupuncture.

That chronic night sweating is actually your gut health trying to tell you something. No amount of supplementing is goin...
09/07/2026

That chronic night sweating is actually your gut health trying to tell you something. No amount of supplementing is going to get rid of that dampness in your gut, in fact it’s likely making it worse. 🌿🚫

Save this post and follow my account for an upcoming series on menopause and how Chinese medicine treats it.

Chronic brain fog, fatigue, and digestive issues don’t come out of nowhere, they build gradually over the years. These a...
09/02/2026

Chronic brain fog, fatigue, and digestive issues don’t come out of nowhere, they build gradually over the years. These aren’t symptoms that show on your doctor’s lab work, so everything looks “fine” on paper.

The truth is moms are the centre of the household and if you’re not doing well, then nobody is doing well. It’s time you prioritized yourself and started working with someone who looks at the patterns driving your symptoms, and not just someone handing you a medication.

You deserve to live life as the best version of yourself.

If you live in Lethbridge, follow for the next post on how to start your journey.

09/01/2026

If your tongue looks like this and you have something called “damp heat” and you likely have acid reflux, bloating, constipation/diarrhea and a diet filled with too much spicy and greasy food. Your gut is crying out for help!

Your doctor will tell you this is normal, but this tongue and these symptoms are your body screaming for help with an overburdened digestive system that’s chronically inflamed. Chinese medicine has been recognizing these signs and symptoms for thousands of years before lab work ever could.

Follow my account if you want to get to the real causes behind your IBS and other chronic digestive issues 👅🌿

Comment “Pattern” and I’ll send you the free guide I created to help you better understand your bloating, constipation, ...
08/27/2026

Comment “Pattern” and I’ll send you the free guide I created to help you better understand your bloating, constipation, and diarrhea using tongue diagnosis, and a quick quiz. There’s also lifestyle modifications and food recommendations for each pattern.

There’s also a free offer that’s included if you live in Southern Alberta and want to finally get to the root cause of your digestive issues❤️🌿

There’s a reason nothing has worked, and it’s because no one has ever treated your pattern.

08/25/2026

The reason why those stacks of supplements have never been able to fully heal your gut issues is because they were never made to. You see, supplements are exactly what the name states. They “Supplement” the body of something it’s supposedly missing. They don’t change the terrain and landscape of the system.

Chinese herbal medicine is different because it affects change on a deep, systemic level. Far greater than any supplement that was made to be sold to the masses.

It’s specific, customized to your pattern that’s determined from your unique pulse diagnosis. Which is by far the most powerful tool we have at our disposal in Chinese medicine. When we combine your unique pulse with a unique herbal formula, that’s where magic starts to happen.

All of a sudden your body shifts, because it’s finally being affected on a level not previously touched by over the counter supplements.

That’s the magic of Chinese herbal medicine. That it’s made specifically for you.

Save this post so you can come back to it.

Address

740 4 Avenue South
Lethbridge, AB
7404AVENUESOUTH#506

Website

Alerts

Be the first to know and let us send you an email when Josh Prefontaine, Dr. Ac. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category