Nourish Your Soul

Nourish Your Soul Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nourish Your Soul, Health & Wellness Website, 60 Kings Wharf Road, Lindsay, ON.

08/13/2026

You don’t need a weekend away to come back to yourself. Sometimes it’s 2 hours, a handful of women, nourishing local refreshments, and a handmade bouquet in your hands before you’re back in time for dinner. 🌸

That’s Bloom & Breathe, a somatic full moon release experience for the women who make room for ritual without disappearing from their lives to do it.

🌷Saturday, August 29th | 2–4pm | Lindsay, ON

Save $10 when you book by Sunday, August 16 at midnight, DM to receive the code to book 😏

Limited spaces for this special gathering to close out summer.

Tap the link in my bio 🌙

Something is coming for the day after the full moon…Bloom & Breathe is back; a somatic breath and movement experience to...
08/09/2026

Something is coming for the day after the full moon…

Bloom & Breathe is back; a somatic breath and movement experience to help you exhale summer and step into fall lighter than you came in. Guided release work, flower bouquet building under the trees, and a little nourishment together to close it out.

> Saturday, August 29th
> Lindsay, ON
> Limited spaces for this workshop ~ this is intentionally intimate ✨

Booking link is coming SO soon. 👀

Comment “BLOOM” and I’ll send it to you first, before it opens up to everyone else💃

08/04/2026

Trust the pull & curiosity and the call forward from your most SOVEREIGN self.

We have just a couple more days until you can still join us this Saturday.

Registration closes on Thursday 🦋

If you’ve been feeling the pull, or the nudge to come closer… consider this your sign 🦋✨Early bird is available until Fr...
07/29/2026

If you’ve been feeling the pull, or the nudge to come closer… consider this your sign 🦋✨

Early bird is available until Friday & if you haven’t seen our amazing giveaway, it is until Thursday at midnight.

We will be drawing the winner of the prize bundle on FRIDAY 💃

I’m so grateful to create and hold this space at the beautiful Marcallis Retreat. The space itself is so beautiful, grounding and relaxing.

I’m excited because I looove creating and holding in person experiences & it’s been years since I’ve been in community with a workshop like this, so safe to say I’ve got so much goodness to pour into this space.

& what I have coming down the line, is so powerful. You truly won’t leave the same way you arrived.

Limited spaces available for this powerful half day retreat & somatic journey.

If even one of those landed in your chest; that’s your body saying something worth listening to. Sovereign is August 8th...
07/21/2026

If even one of those landed in your chest; that’s your body saying something worth listening to.

Sovereign is August 8th at the beautiful in Kawartha Lakes.

A half-day somatic experience where we move what’s stuck, find your empowered posture and feel it in your body, and speak your vision out loud; witnessed by every woman in the room.

Early bird pricing now open. Link in bio. 👑

04/28/2026

When we say you’re held…this is what we mean.

Not just physically; but in your nervous system.

In your body.

In the parts of you that have been holding it all together for too long.

This is a space where you don’t have to perform healing.

You don’t have to push for a release.

You’re met.

Supported.

Guided back into your body…safely, supported. HELD.

And from that place…things begin to soften and unbrace.

unwind.

let go.

We’re just a few days away from gathering under the Full Moon.


🌕 Held: A Somatic Experience
📍 | May 1st | 6:30–9:00 pm | $66

Doors close Thursday night.

If you’ve been feeling the pull ~ this is your moment to listen.

Trust you were meant to see this.

Come be held.

Grab the link in our bio or send me a DM to grab it & claim your space ✨

04/19/2026

What does this actually feel like… inside?

It’s not what you think.

It’s not performative.
It’s not forced.
It’s not about chasing a big release.

It’s the moment your body realizes…it doesn’t have to hold everything anymore.

The breath deepens.
The body softens.
The nervous system begins to let down ✨safely ✨

Sometimes it looks like stillness.
Sometimes it’s subtle movement, emotion, or release.

But underneath it all…something shifts.

A letting go.
A returning.
A coming back into yourself.

And when the body feels safe enough; it does what it’s been waiting to do.

✨

“They create such a lovely, safe space to release tension…I truly feel like I released and left feeling relaxed and supported.” ❤️

This is the work.

Held: A Somatic Experience; Where your body leads the healing.
📍 | May 1st | 6:30-9 pm

With a powerful immersive sound bath & tuning forks from

You can still join us for $55.00 until tomorrow; then the rate goes to $66.00 ~ tap the link in my bio or send a DM.

Somatic Breathwork | Reiki | Sound Bath

HELD.

04/15/2026

You don’t need to have the words for this space.

Your body already knows.

So much of what we carry…was never meant to be held this long.

The held tension in your body.

The emotions gripping you from the present moment.

The moments you moved through too quickly because you didn’t have the capacity.

The stories that ruminate and cycle through your mind and body.

This is a space where you don’t have to push.
You don’t have to perform healing.

You simply arrive…and let your body lead.

Through somatic breathwork, Reiki healing, and sound frequencies woven throughout; your system is supported in softening, opening, and gently releasing what it’s been holding.

Some people feel subtle shifts.
Some experience deep emotional release.
Some simply feel… back in their body again.

There is no right way.

Only your way… & we meet you there.

🌕 Held: A Somatic Experience on the Flower Full Moon
📍 , Fenelon Falls

Early rate ends Monday April 20 → $55 shifts → $66 thereafter.

If something in you is saying “I need this”…trust that.

Address

60 Kings Wharf Road
Lindsay, ON

Telephone

+12894042390

Website

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