Greci Counselling

05/06/2026

Gaslighting isn’t always obvious at first.
It often shows up in small moments—like being dismissed, corrected, or made to feel like your reality isn’t quite right.
Over time, it can disconnect you from your own instincts.
Recovery? Rebuilding your intuition is part of healing.❤️‍🩹

05/06/2026

Sometimes the hardest part isn’t leaving—it’s naming what actually happened.
If your relationship left you feeling small, uncertain, or constantly trying to “get it right,” that’s not something to overlook.
You don’t have to minimize it to move on from it. 🤍

11/25/2025

“When we fawn, we surrender our boundaries and lack assertiveness “. Fawning is a self-sacrificing measure, often giving up parts of ourselves in service to our safety in relationships that are not emotionally or physically safe. Fawning can occur over long periods of time, impacting our relationship with self.

09/16/2025

Reese Burns doesn’t mince words in describing when – and how – he was suddenly faced with taking over the family business, following his dad’s passing a few years ago.
“I wasn’t really prepared for it,” admits the new (and very welcoming) face of Lindsay's beloved Burns Bulk Food. Luckily, his grand-parents – the first generation to own the store – were there to help guide their son’s son with that business, and life, transition. That, too, came with challenges. Hear how Reese rose to those challenges – and met them - in latest episode of The You Evolution, hosted by clinical counsellor Lisa Greci and brought to you by WARDS Lawyers PC. Wherever you stream your favourite podcast. And here: https://theyouevolution.podbean.com/e/episode-6-reese-rises-to-sudden-transition-challenge/

08/31/2025

🎓 This weekend, Lily is heading off to university — and before the big move, we sat down for a real, unfiltered conversation in my last episode of The You Evolution Podcast.

From nerves and excitement to independence and advice, this episode is full of honesty, laughs, and a few surprises neither of us expected.

🎙️ Have a young adult headed to post-secondary and are feeling the emotional struggle? Tune in to hear our mother–daughter chat before everything changes. 🔗in bio

https://www.podbean.com/ew/pb-diwmz-1933ea5

Greci Counselling. Providing in-person clinical counselling in Kawartha Lakes and online therapy for all of Ontario.