Teresa Chartrand, RMT

10/06/2026

Good morning!
An evening appointment is available today at 5pm, for up to 60 minutes. Book online at coghlinhealth.janeapp.com for the fastest booking, message me here, or contact me at 519-418-4244

If your treatments utilize an auto insurance claim or WSIB claim, please DO NOT BOOK ONLINE. Contact the office directly at 519-418-4244 or [email protected]. Thanks!

09/30/2026

On September 30th, we remember what actions we can take toward Truth and Reconciliation, today and every day:

https://www.facebook.com/share/r/1Dh25ddkk5/

09/01/2026

Edit: This appointment time has been booked.

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Good morning! I have appointment times available this evening beginning at 5:30pm. Book online at coghlinhealth.janeapp.com for faster booking, or message me here!

08/02/2026

While this demonstration is for people who are pregnant, these can be used in lots of situations, including ones where it's not possible to get down on the floor or a mat:

https://www.instagram.com/reel/DbEIrEtpjtw/?igsh=MXBhZmVteHZkOHdndg==

05/14/2026

Newsflash: your body isn’t a ‘before and after’ picture.

It’s easy to get caught up in comparison or feeling like you need to “fix” yourself. But your body isn’t a problem to solve, it’s the only place you get to live. Every scar, stretch mark, and curve tells part of your story.

Here’s one thing to try this week: instead of asking, “How does my body look?” ask, “What did my body do for me today?” (Carried me through work, hugged someone I love, walked me outside for fresh air.)

Comment below and tell me one thing your body did for you today that you’re grateful for.

02/12/2026

Good morning! I have a 45 minute appointment available today at 4pm. Book online at

https://coghlinhealth.janeapp.com

or message me here :)

01/21/2026

Good afternoon! I have an appointment available this Friday, January 23rd at 11:15am for up to 45 minutes. Book online at coghlinhealth.janeapp.com, or message me here 😊

01/01/2026

If you've ever received a treatment from me for jaw tension or TMJ dysfunction, you'll know that I always start by addressing the neck first. Here's why:

https://www.instagram.com/p/DS6K42FklBB/?igsh=bGY5MDNiNHR5ZDI1

12/17/2025

I have 2 appointments available tomorrow morning! 30 minutes each, at 9:30 and 11:15am. Book online at coghlinhealth.janeapp.com/

12/09/2025

I have an appointment available Wednesday December 10th at 10:45am, for up to 75 minutes! Book online at

coghlinhealth.janeapp.com

or message me here 😊