KS Wellness Services

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Liverpool, NS
KS Wellness Services

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South Shore based Osteopathic Manual Therapist, Athletic Therapist, Kinesiologist, and Yoga Instructor

10/23/2026

do a lot of us experience back pain? yes.
does that have to be what makes it “normal”? no.
is there something you can do about it? very likely.

Imagine you were told you have to run a marathon tomorrow. You only get two 15 minute breaks to stop or walk, maybe fuel up, and then you have to get running again. 😥 Could you do it? Probably not (not without training)! So why are we treating our work life the same? We have to train for what we’re doing and how we move (or don’t move) throughout the day. No wonder we’re all sore!

The best kept non-secret? Strength training, but make it functional (to you specifically!)
The best kept second non-secret? Getting some self maintenance done to ensure your body is in alignment to take stress off the structures
*we all have enough stress as it is…*

dm me to chat more or book in online to get your assessment done to see how I can help you 🤍

10/20/2026

Just a reminder to book your osteo appointment (before the rush of everyone trying to use up the rest of their insurance for 2026)! 🤩

Plus I just danced on camera for you so now you should definitely book 😂

10/19/2026

Some availability this week 🧡👻

dm me to claim or book online for first come first served 🎃

10/13/2026

Thankful for getting to spend Thanksgiving with Colin’s side of the fam 🧡 Colin’s first turkey dinner after moving home, it was so great to see him so happy to finally spend that time at his cottage 🍂

Who did you get to spend your Thanksgiving with? 🦃

10/06/2026

3 things you never have to apologize for in my clinic 🤍

10/01/2026

October is the perfect time to book an appointment and see what all this magic voodoo is about ✨

Get yourself aligned, relaxed, and moving well before the chaos of all that trick-or-treating 🎃 dm me to book or book online at the link in my bio 🤍

09/30/2026

welcome to your favourite place ✨

A small glimpse into one of the best places to heal people 🤍 where pain meats peace, and where the body can let go 🍂

A space that feels like home away from home 🧘🏼‍♀️

09/22/2026

Summertime highlights 🤩 Now that fall feels like it’s actually here (eek like one week left of September!?), I’m already reminiscing on the sunnier, warmer, days ☀️

Autumn always feels like a good time to reflect, be grateful and learn to let go of what didn’t work. Here’s to the upcoming sweaters, cozy fires, and warm drinks 🍂

09/14/2026

Remaining availability for the week ✨ for some reason this week has a few openings and I would grab those while you can because things start to get full again the following weeks 👀

Book online at https://kswellnessbooking.as.me or dm me to claim your spot! (As usual, if there’s a spot you REALLY want, head online to claim it faster than what I can reply to you! 🤍)

09/09/2026

September calls for a little bit of change ✨

If you’ve been on my online booking site you may have noticed some new appointment times 👀 Bringing you a couple of earlier morning appointments and keeping a couple of later appointments too 🤍

This change allows me to see up to 7 more clients a week! And that’s because you all trust me with your aches, pains and wellbeing 🫶🏻 so for that I thank you!

Head over to my booking page https://kswellnessbooking.as.me to see what’s new and grab your spot 🤩 and YES I am accepting new clients 💕

Address

Liverpool, NS

Telephone

+19023438585

Website

https://kswellnessbooking.as.me/

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