What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 9am - 5pm Sunday 9am - 5pm

https://www.facebook.com/105061212700896/

The Roots of Wellness Inc.

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Lloydminster, SK
The Roots of Wellness Inc.

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Roots of Wellness Inc., Massage Therapist, 4201 66 Avenue, Lloydminster, SK.

11/13/2026

🌿 MEET THE PEOPLE BEHIND ROOTS OF WELLNESS! 🌿

We're continuing our introductions to the wonderful people who make Roots of Wellness the clinic it is today!

PART 3 – MEET ERIN BARKMAN
Registered Massage Therapist (RMT)

What inspired you to pursue massage therapy?

I've always been interested in the human body, health, and wellness. Watching people benefit from massage, physiotherapy, and osteopathy, especially seeing how osteopathy helped my mom, inspired me to explore bodywork. I originally considered massage as a stepping stone toward manual osteopathy, but quickly discovered my own passion for massage therapy!

What do you enjoy most about helping clients?

I love helping people feel better! It's incredibly rewarding to feel muscles relax, see mobility improve, and watch pain decrease as treatment progresses.

What do you especially enjoy about your work?

I enjoy treating the whole body with medium pressure, balancing therapeutic work with relaxation. I love helping people find relief while giving them a chance to relax both body and mind.

What can clients expect when they see you?

A cozy, relaxing space where you can let go of stress and work toward feeling better. Every treatment is tailored to the individual, so please let me know how I can make your experience even more enjoyable!

What's something people might be surprised to learn about you?

I lived in Peru for THREE years!

What do you enjoy outside of Roots?

I love learning new things about the human body and treatment techniques, playing with my dog, and creating things out of yarn!

💜 Erin offers Registered Massage Therapy at Roots of Wellness.

We're so happy to have her as part of our team!

Stay tuned for our next introduction! 🌿

11/13/2026

🌿FUN FACT FRIDAY! Friday the 13th~, here's some fun facts for ya!

11/12/2026

💜 **THOUGHTFUL THURSDAY | Give Yourself Permission to Disconnect**

We weren't meant to carry the weight of the world every single day.

Between the news, social media, busy schedules, endless responsibilities and the worries that come with life, it's easy to forget that our minds need rest, too.

You don't have to be available every minute.
You don't have to keep up with everything.
You don't have to give your energy to every problem around you.

Sometimes the healthiest thing you can do is step away from the noise.

Put down your phone. Take a walk. Sit quietly. Enjoy a little fresh air. Give yourself permission to simply BE.

Remember, protecting your peace isn't selfish. It's necessary. 🌿

**A little less noise. A little more presence. A little more YOU.**

Happy Thoughtful Thursday from all of us at Roots of Wellness! 💜

11/11/2026

🌿 **MEET THE PEOPLE BEHIND ROOTS OF WELLNESS!** 🌿

We're continuing our introductions to the wonderful people who make Roots of Wellness the clinic it is today!

**PART 2 – MEET LESLIE CEY**
*Live Blood Cell Analysis*

**What inspired you to pursue this work?**

As a mother, I've spent years exploring ways to support my children's health and well-being. In 2022, I discovered Live Blood Analysis and was fascinated! With my background in science and passion for healing, I was inspired to learn more and make it part of my own work.

**What do you enjoy most about helping clients?**

I love helping people feel better and sharing the knowledge I've gained to support them on their wellness journeys.

**What do you enjoy about your work?**

I love helping people become more engaged in their own health and explore wellness from a different perspective.

**What can clients expect during an appointment?**

Two small fingertip pricks are used to prepare blood slides. The samples are magnified under a microscope and projected onto a screen so you can observe them in real time. We'll discuss what is visible together.

**What's something people might be surprised to learn about you?**

My great-grandpa, Dr. Cooke, was the first doctor in Lloydminster! Talk about a family connection to healthcare!

**What do you enjoy outside of Roots?**

Crafting, sewing, walking my dogs, and I'm always reading or researching something related to health!

💜 **A little more about Leslie:**

She offers Live Blood Analysis, Blood Type Testing, and Rapid Vitamin D Testing at Roots of Wellness.

Learn more: www.livebloodlloydminster.ca

Stay tuned for our next introduction! 🌿

11/11/2026

🌿REMEMBRANCE DAY | NOVEMBER 11

Today, we pause to remember.

We remember the courage, sacrifice, and selflessness of the men and women who served our country, those who made the ultimate sacrifice, and those who continue to serve to protect the freedoms we enjoy today.

We honour the veterans, remember the fallen, and hold close the families who carry their memories.

May we never take our freedom for granted. May we always remember the price at which it came.

From all of us at **Roots of Wellness**, we offer our deepest gratitude and respect.

**Lest We Forget.** ❤️

11/10/2026

🌿 DID YOU KNOW? | The Power of a Personalized Approach

When it comes to your health, your story matters. 🤍

Manual Osteopathic Therapy is about more than just addressing where you’re feeling pain. It’s about taking the time to understand your body, your health history, your lifestyle, and how everything works together.

Through a detailed health history and hands-on physical assessment, Manual Osteopathic Therapists develop individualized treatment plans based on your body’s unique needs.

✨ Because no two bodies are the same, and your care shouldn’t be either.

At Roots of Wellness, we believe in looking beyond the symptoms, understanding the bigger picture, and supporting your body’s movement, function, and overall well-being.

🌱 Your body has a story. We’re here to listen.

https://therootsofwellness.janeapp.com/locations/the-roots-of-wellness/book #/list

11/09/2026

🌿 MEET THE PEOPLE BEHIND ROOTS OF WELLNESS! 🌿

We're excited to introduce the wonderful therapists who make Roots of Wellness the clinic it is today!

PART 1 – MEET TAMMY LETENDRE
Advanced Manual Osteopath & Owner

What first brought you to this work?

I've always been fascinated by how the body holds and releases tension. My interest in holistic health grew into manual osteopathy, nutrition, and mind-body practices, allowing me to support people more completely.

What do you enjoy most about helping clients?

I love helping people feel more at ease in their bodies. There's something meaningful about supporting someone as they reconnect with themselves and their well-being.

What treatments or techniques do you especially enjoy?

Manual osteopathy, particularly cranial approaches focused on the brain and nervous system. I also enjoy incorporating PEMF and awareness into my treatments.

What can clients expect when they see you?

A calm, attentive, individualized session. I listen to the body and work with what it needs that day, creating a space where clients feel supported and comfortable.

What's something people might be surprised to learn about you?

I have ADHD! Believe it or not, the only time my brain isn't racing is when I'm working in my treatment room! 😊

What do you enjoy outside of Roots?

Personal growth! I'm constantly learning and striving to become a better human and a better support for my clients.

Anything else you'd like the community to know?

As owner of Roots of Wellness, I'm passionate about building our clinic and developing courses that integrate somatics and osteopathy. I'm always continuing my education because there's always more to learn!

💜 Stay tuned as we introduce the amazing people behind Roots of Wellness! 🌿

11/09/2026

✨ MOTIVATIONAL MONDAY ✨

"What if you fly?"

We spend so much time worrying about what could go wrong that we forget to imagine what could go RIGHT.

What if you succeed?
What if it changes everything?
What if you're capable of more than you ever believed?

Stop letting the fear of falling keep you from spreading your wings.

What if you fly? 🦋💜

Make this week count! 🌿

11/08/2026

🌿 SLOW DOWN SUNDAY – DON'T TAKE THE LITTLE THINGS FOR GRANTED..

Sometimes we're so busy chasing the next thing, worrying about tomorrow, or wishing life looked a little different that we forget to appreciate the beautiful things already in front of us.

The morning coffee.
The people who check on us.
A good laugh.
A warm hug.
A quiet moment.
Simply having another day to enjoy.

These little things aren't really little at all. They're the pieces of life that make it meaningful.

Today, slow down. Take a breath. Look around.

Don't wait until something is missing to realize how special it was.

A grateful heart sees beauty in the everyday. 💜

Happy Slow Down Sunday from all of us at Roots of Wellness! 🌿

11/07/2026

🌿 STRETCH SATURDAY – GIVE YOUR HIPS SOME LOVE! 🌿

DISCLAIMER: Pigeon pose isn't for everyone, especially those with sensitive knees or hip joint issues. Comfort first, always! 💙

Have you tried Pigeon Pose?

If you spend a lot of time sitting, driving, or working at a desk, your hips and glutes may be craving a little attention!

Pigeon Pose is a wonderful stretch that can help:

✨ Open tight hips
✨ Stretch the glutes and deep hip rotators
✨ Improve hip mobility
✨ Ease feelings of stiffness and tension
✨ Encourage relaxation and mindful breathing

A little tip: Move slowly into the stretch, keep your body comfortable, and never force your knee into position. If your hips or knees don't love this pose, try a figure-four stretch on your back instead.

Your body works hard for you every day. Give it a little love back! 💙

Address

4201 66 Avenue
Lloydminster, SK
T9V2Y7

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+17805228229

Website

facebook.com

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