Break Free Physiotherapy and Wellness

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Break Free Physiotherapy and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Break Free Physiotherapy and Wellness, Physical therapist, 1444 Glenora Drive, Unit 7, London, ON.

We are physiotherapy clinic in northeast London, Ontario providing physiotherapy services to support individuals with a multitude of recent and longstanding issues, including musculoskeletal injuries, concussion, and pelvic health issues.

The term disc bulge sounds a lot scarier than it really is. After receiving your imaging results 🩻 many people believe t...
10/16/2026

The term disc bulge sounds a lot scarier than it really is. After receiving your imaging results 🩻 many people believe this is something they will be stuck with for the rest of their lives, but we're here to help you understand what exactly a disc bulge is, and come to terms with the fact this doesn't have to be a life sentence 🥳. Read all about it in our Disc Bulge blog 📖 available on our website, or check out our other blogs today!

Break Free wishes you all a Happy Thanksgiving! We are very thankful for such amazing people in our lives and a truly ca...
10/09/2026

Break Free wishes you all a Happy Thanksgiving! We are very thankful for such amazing people in our lives and a truly caring community! We will be closed this weekend starting Saturday until we re-open Tuesday October 13th.

Break Free is growing fast! We are looking for a Full-Time Physiotherapist to join our team! If you think we would be a ...
10/08/2026

Break Free is growing fast! We are looking for a Full-Time Physiotherapist to join our team! If you think we would be a good fit for you, please send us your cover letter and resume. We look forward to meeting you!

We are a boutique physiotherapy clinic located in North London running 5 years and counting! Check out our website!

Hi mamas! Break Free is excited to be offering our next round of Group Physiotherapy Classes for Postpartum moms in Nort...
10/08/2026

Hi mamas! Break Free is excited to be offering our next round of Group Physiotherapy Classes for Postpartum moms in Northeast London this Autumn! If you are currently postpartum, these classes may be for you. The next round of Level 2 classes start November 4th!

You do not need to complete Level 1 prior to Level 2, it just depends on where you are at in your postpartum journey!

These classes are physiotherapist-led and will incorporate core and pelvic floor rehab and functional strength training over 6 sessions per level, in a group setting with a maximum of 6 mamas.

It can be hard to find the time and energy to workout after having a baby. Babies are welcome to these classes and you will be joining a community of moms who have similar goals and are going through a similar life stage with all the fun, and chaos!

If you're unsure if this class is a good fit for you, please give our clinic a call or send us a message!

Time to get strong mamas!

Part 2 is here! If you've been experiencing knee pains while trying to stay active this summer, or are looking to unders...
09/18/2026

Part 2 is here! If you've been experiencing knee pains while trying to stay active this summer, or are looking to understand your knee pain better, check out our latest story to help understand causes and solutions for knee pain, and how we can help. Check out last week's post if you missed part 1!

If you've been experiencing knee pains while trying to stay active this summer, or are looking to understand your knee p...
09/11/2026

If you've been experiencing knee pains while trying to stay active this summer, or are looking to understand your knee pain better, check out our latest story to help understand causes and solutions for knee pain, and how we can help. Be sure to follow us for part 2 next week!

This Saturday August 8th is !! Pickleball is a great new sport that has gained a lot of popularity and traction over th...
08/07/2026

This Saturday August 8th is !! Pickleball is a great new sport that has gained a lot of popularity and traction over the last decade. We have also been seeing an increase in injuries related to pickleball, which includes falls, sprains and strains, 𝗍̶𝖾̶𝗇̶𝗇̶𝗂̶𝗌̶ pickleball elbow, and lower back injuries. If you or someone you know has had an injury playing pickleball and are looking to get back in the game, book an assessment with us today!

Hi mamas! Break Free is excited to be offering our next round of Group Physiotherapy Classes for Postpartum moms in Nort...
08/05/2026

Hi mamas! Break Free is excited to be offering our next round of Group Physiotherapy Classes for Postpartum moms in Northeast London! If you are currently postpartum or giving birth soon, these classes may be for you. The next round of Level 1 starts September 23rd, and Level 2 classes start September 9th!

You do not need to complete Level 1 prior to Level 2, it just depends on where you are at in your postpartum journey!

These classes are physiotherapist-led and will incorporate core and pelvic floor rehab and functional strength training over 6 sessions per level, in a group setting with a maximum of 6-8 mothers total.

It can be hard to find the time and energy to workout after having a baby. Babies are welcome to these classes and you will be joining a community of moms who have similar goals and are going through a similar life stage with all the fun, and chaos!

If you're unsure if this class is a good fit for you, please give our clinic a call or send us a message!

Time to get strong mamas!

Break Free will be closed this Monday August 3rd for Civic Holiday. We hope everyone has a great long weekend and we loo...
08/02/2026

Break Free will be closed this Monday August 3rd for Civic Holiday. We hope everyone has a great long weekend and we look forward to seeing you again on Tuesday!

Happy Canada Day from the Break Free team! We're off for the holiday Wednesday and will see you all on Thursday July 2nd...
07/01/2026

Happy Canada Day from the Break Free team! We're off for the holiday Wednesday and will see you all on Thursday July 2nd! 🍁

Address

1444 Glenora Drive, Unit 7
London, ON
N5X1V2

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm
Saturday 9am - 1pm

Telephone

+15198503733

Website

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