Back To Health Chiropractic

08/28/2026

Savouring summer as long as we can ☀️🫐🍓

07/28/2026

Have you ever wondered what cold laser therapy is and if it can help you?

07/20/2026

Welcome to Back to Health! 👋

Whether you’re stopping by our page for the first time or you’ve been a part of our clinic family for years, we’re so glad you’re here.

We are a multi-disciplinary team dedicated to helping you feel, move, and live your best. Get a quick look inside our space and see what awaits you at your next visit!

07/01/2026

Happy Canada Day! 🍁

Today we celebrate the people, communities, and connections that make Canada such a wonderful place to call home.

Whether you're spending the day with family, friends, or enjoying some well-deserved time to relax, we hope your day is filled with laughter, gratitude, and plenty of Canadian pride.

From all of us at Back to Health, wishing you a safe and happy Canada Day! ❤️

06/26/2026

If you’ve been staring at a screen all day, your neck often pays the price. Chin tucks are a simple but powerful way to reset your posture and reduce tension in the neck and upper shoulders.

✔️ Helps counter “tech neck”
✔️ Supports better posture
✔️ helps reduce neck and shoulder tension

06/23/2026

06/21/2026

Happy Father’s Day to all the dads, stepdads, grandfathers, father figures, and caregivers who support, guide, and inspire those around them every day.

Today we celebrate the strength, love, patience, and dedication you bring to your families and communities. We hope your day is filled with appreciation, laughter, and quality time with the people who matter most.

From all of us at Back to Health, Happy Father’s Day! 💙

06/19/2026

Hours of sitting can leave your hips feeling tight, stiff, and achy. These three simple stretches target the muscles that tend to tighten up the most during a long workday.

Take a few minutes to move through each stretch and give your body a break from sitting. Your hips (and lower back) will thank you by the end of the day.

06/17/2026

Have you ever wondered about laser therapy?

Dr Shawna shares a little about what it is, how it works, and who could benefit from it!