Align Family Health & Fitness

Align Family Health & Fitness Our mission at Align is to help our clients improve their functional strength capacity for better health and quality of life.

Osteopathy, Clinical Kinesiology, Clinical Pilates, Dietitian Our therapists use a variety of assessment measures (Postural, Functional Movement, Gait Analysis, Foot/Ankle, etc) to determine if your current movements are contributing to your current health conditions. We all know how important it is to have a SPINE that is in the proper ALIGNMENT! STEP 1: FIRST we train your POSTURAL muscles into

ALIGNMENT with our corrective exercise programming. STEP 2: Then we stabilize and strengthen your POSTURAL muscles to hold this ALIGNMENT through various FUNCTIONAL MOVEMENTS! This type of exercise programming not only protects & stabilizes your SPINE and other JOINTS, but it will also improve all aspects of your life (for example improves the power of your golf swing while protecting you from injury).

Kinesiology research and training Kinesiologist based on this research helps people live long and healthier lives. It i...
06/17/2026

Kinesiology research and training Kinesiologist based on this research helps people live long and healthier lives. It is encouraging to see our Canadian Universities valuing this type of research.

https://www.facebook.com/share/1R3ykeLNgc/

The largest philanthropic gift to kinesiology in Canadian university history supports global healthspan research, education, policy and impact.

06/05/2026

This little guy was feasting this morning just outside our front door. So cute, but so destructive on the planters. What should I name him?

Ask us how we can help you with your 2026 Health Goals by emailing us info@alignfamilyfitness.com
01/05/2026

Ask us how we can help you with your 2026 Health Goals by emailing us [email protected]

Address

699 Village Green Avenue, Unit #2
London, ON
N6K1G6

Telephone

+15192041440

Website

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