Modern Health & Performance

10/14/2026

10/06/2026

We’re rucking again. 🎒

MHP is proud to host the 5km Silent Ruck once again as part of 24 Hours of Heroes — and we want you on our team.

📅 Saturday, November 7
🕒 3:00 PM
📍 MHP — 101-123 St. George Street, London

Every step raises funds and awareness for Trauma Exposed Professionals living with Operational Stress Injuries, through our partnership with Wounded Warriors Canada.

5km. No talking. Just walking with purpose for the people who carry the weight for all of us.

All fitness levels welcome. Bring a friend, bring a pack, and join us.

LdnOnt MHPTherapy

09/21/2026

Starting Saturday, October 24th, join us for a 4-week series
With two streams to choose from:

🔹 Stream 1 — General Mobility: open to everyone, guided stretching and joint mobility work

🔹 Stream 2 — Cancer Survivors: a safe, supportive return to movement

Led by Elizabeth Snook, RMT, hosted right here at MHP.

Spaces are limited — book online today.

📍 101-123 St. George St, London ON
📞 519-601-8444
🌐 mhptherapy.com

09/19/2026

Getting your team ready for the season? Start with a baseline. 🏒🧠

MHP is proud to offer Complete Concussion Management (CCMI) baseline testing — in-clinic or on-site with your team.

Here’s why it matters: everyone’s “normal” brain function is different. Concussion baseline testing measures YOU vs. YOU, giving your medical team an objective benchmark to compare against if you’re ever injured. Symptoms alone aren’t a reliable way to judge recovery — up to 50% of youth concussions go unreported, and a return to play before full brain recovery raises the risk of a much more serious second injury.

Our CCMI-certified baseline protocol covers:
✅ Concussion & medical history
✅ Balance (force plate & postural sway)
✅ Reaction time & visual tracking
✅ Neurocognitive testing
✅ Strength & motor performance
✅ Memory & concentration

Take the guesswork out of return-to-play. Book your team’s baseline testing today. 🔗 Link in bio.

YouthSports ReturnToPlay SportsMedicine

09/17/2026

Local pro golfer Cam Kellett came in for a GolfLab assessment. The data told us he’s got elite-level power — and exactly what’s capping his backswing.

His jump: 48.8 cm, near-perfectly symmetric. Already elite. His trail hip: 38% weaker on the right than the left — the reason his turn stalls.

Tested on VALD, the gold standard in performance labs worldwide. He walked away with more than numbers — a full report explaining his findings, his rehab plan, and clinical notes his coaches can actually use.

Treating the cause, not just the tightness.

📍 Book your GolfLab Assessment — link in bio.

09/15/2026

Sending Cam Kellett off to Frederikshavn Golfklub in Denmark for the DP World Tour Q-School 🏌️‍♂️🇩🇰

Cam’s been putting in the work with us in our Golf Performance Assessment— dialing in rotational power, hip-shoulder separation, and the movement patterns that need to hold up over four rounds of tournament pressure.

Proud to be part of his team for this one. Go get it, Cam 👊