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Change Creates Change Eating Disorder Care

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Change Creates Change Eating Disorder Care

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Change Creates Change Eating Disorder Care is a private practice specializing in disordered eating & eating disorders.

10/19/2026

FEATURED ARTICLE| Fueling Your Body, Not the Algorithm: How Social Media, Body Image, and Diet Culture Impact Teens

In a world of constant scrolling and highly curated online content, it can be difficult to separate reality from the unrealistic beauty and diet ideals often portrayed on social media. These messages can subtly shape how young people see their bodies, food choices, and self-worth.

This week’s featured article explores how social media and diet culture influence body image and eating behaviours in adolescents, including the impact of algorithms, restrictive “wellness” trends, and food moralization. It also offers practical strategies for navigating social media more mindfully and supporting a healthier, more balanced relationship with food and body image.

You can read the full article using the link below.

🔗:https://changecreateschange.com/fueling-your-body-not-the-algorithm-how-social-media-body-image-and-diet-culture-impact-teens/

10/12/2026

Happy Thanksgiving from the Change Creates Change team!

10/05/2026

FEATURED ARTICLE | Medications for Eating Disorders

Eating disorders are complex psychiatric conditions that often involve significant medical and nutritional challenges. While behavioural treatment and nutrition rehabilitation are central to care, medications may also play a role in supporting recovery for some individuals as an adjunct to traditional approaches.

This week’s featured article reviews current research on the use of psychiatric medications in eating disorder treatment, including common prescriptions seen prior to care and how certain medications may be used across anorexia nervosa, bulimia nervosa, binge eating disorder, and other related diagnoses.

You can read the full article using the link below.

🔗: https://changecreateschange.com/medications-for-eating-disorders/

09/14/2026

FEATURED ARTICLE | What is Drunkorexia?

Alcohol use is common in post-secondary settings, but when it intersects with disordered eating behaviours, it can create serious risks for both physical and mental health. Emerging patterns such as “drunkorexia” highlight how diet culture and substance use can become intertwined in harmful ways.

This week’s featured article explores the concept of drunkorexia, including its signs and symptoms, potential health consequences, and how disordered eating behaviours may show up alongside alcohol use. We also offer practical harm-reduction tips for students navigating drinking in university or college environments.

You can read the full article using the link below.

🔗: https://changecreateschange.com/drunkorexia/

08/31/2026

FEATURED ARTICLE | Continuing Your Recovery on Campus

Transitions to post-secondary life can bring both excitement and uncertainty, especially for students who are navigating recovery from an eating disorder. Having supportive communication, clear plans for care, and access to helpful resources can make this period feel more manageable for both students and their families.

This week’s featured article offers guidance for parents, caregivers, and students on supporting recovery during the transition to college or university, including practical strategies, coping tools, and ways to build connection and support during this time of change.

You can read the full article using the link below.

🔗: https://changecreateschange.com/continuing-your-recovery-on-campus/

08/17/2026

FEATURED ARTICLE | "Health” Influencers and Eating Disorders

Social media is filled with health and fitness messaging that can often blur the line between wellness and harmful extremes. While these trends may be framed as motivation or inspiration, they can often promote unrealistic expectations around food, exercise, and body image.

This week’s featured article explores how “health” and fitness content on platforms like TikTok and Instagram can influence relationships with food and movement, contribute to body dissatisfaction, and reinforce disordered eating patterns, including orthorexic behaviours.

You can read the article using the link below.

🔗: https://changecreateschange.com/health-influencers-and-eating-disorders/

08/04/2026

FEATURED ARTICLE | Exercise & Eating Disorders

Exercise is often seen as a positive habit, but in the context of an eating disorder, it can place significant strain on the body. When nutrition, hydration, and overall health are compromised, continuing to exercise may increase the risk of serious medical complications.

This week’s featured article explores how eating disorders impact the body during exercise, including effects on the heart, electrolytes, hydration, blood sugar, and bone health, and why reducing or pausing activity can be a critical part of recovery.

You can find the full article using the link below.

🔗: https://changecreateschange.com/exercise-and-eating-disorders/

07/20/2026

FEATURED ARTICLE | Laxative Abuse Complications

Laxatives are often misunderstood, especially when it comes to their impact on weight and overall health. Misuse can have serious consequences, affecting everything from heart function to digestion, and is more common than many realize in the context of eating disorders.

This week’s featured article explores the different types of laxatives, the risks associated with misuse, and why compassionate, early support is so important in recovery.

You can read the full article using the link below.

🔗: https://changecreateschange.com/laxative-abuse-complications/

07/06/2026

FEATURED ARTICLE | Ditching the "Summer Body" Talk

Society’s never-ending pursuit for perfection and bettering oneself does not take a break during the summer months; it instead tends to become more prominent. All over our “for you pages” and news feeds on social media we may see tips and tricks for attaining the “perfect summer body” through a “summer body transformation” that will ensure we have our perfect “hot girl summer”. The accounts advertising these quick fixes and hacks are selling a false narrative.

In this week's featured article, we discuss tips for navigating these unhelpful narratives on social media and how we can have a positive summer experience in eating disorder recovery.

You can read the full article using the link below.

🔗: https://changecreateschange.com/ditching-the-summer-body-talk/

07/01/2026

Happy Canada Day from Change Creates Change!

Address

London, ON

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+15196396090

Website

http://www.changecreateschange.com/

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