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Change Creates Change Eating Disorder Care

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London, ON
Change Creates Change Eating Disorder Care

Change Creates Change Eating Disorder Care is a private practice specializing in disordered eating & eating disorders.

05/25/2026

FEATURED ARTICLE | Pregnancy & Eating Disorders

Pregnancy can be an exciting time in an individual’s life and one that requires a great deal of physical, psychological, and emotional support. To nourish a growing fetus, it is expected that the person giving birth will gain weight. However, folks who are living with an eating disorder (ED) may find body changes and gaining weight especially upsetting.

In this week's featured article, we discuss how living with or having a history of an eating disorder may impact pregnancy.

You can find the full article using the link below.

🔗: https://changecreateschange.com/pregnancy-and-eating-disorders/

05/11/2026

FEATURED ARTICLE | Why is Eating Breakfast Important?

Many of us have been told since we were children that breakfast is the most important meal of the day. Truth is, it’s not a myth. Eating within an hour of waking “breaks the fast” (ie. break-fast) and helps our body to wake up and get ready for the day.

In order to tackle our daily tasks, we must first fuel our brains and provide our bodies with substantial energy to thrive during the day. Eating meals and snacks throughout the day not only provides us with structure but also assists in the recovery process by helping our body get used to adequate nutrition again.

In this week's featured article, we discuss why breakfast is so important for our bodies, the benefits of eating breakfast, and how we can navigate eating breakfast in eating disorder recovery.

You can find the full article using the link below!

🔗: https://changecreateschange.com/why-is-eating-breakfast-important/

05/01/2026

Cheers to FIVE Years!

This year marks five years since Andrea, Dawn, Ashley and Jillian started working together and seeing clients at Change Creates Change! For the last five years, they have helped thousands of clients, collaborated in weekly clinical rounds, and provided eating disorder education to folks all around the world.

We would like to say thank you to our clients and to everyone who has engaged with our workshops, trainings, and resources here at Change Creates Change. It’s a privilege to do this work alongside you.

We’re so grateful for these five years, and even more excited for what’s ahead. This milestone reflects a deep commitment to meaningful, client-centred care, and we look forward to continuing this work together for many more years to come.

03/23/2026

FEATURED ARTICLE | Impact of Eating Disorders on Parent Relationships and Family Dynamics

Eating disorders not only impact the individual who is living with an eating disorder, they can also impact the family unit. Recovery can be difficult for parents and other family members as well. We know that eating disorder development can cause a strain on relationships, and that it can be difficult to navigate these issues.

In this week's featured article, we discuss the burden of mental illness on parents and family life as one of the many impacts of an eating disorder. We highlight strategies to manage parenting and your mental wellness while supporting your child living with an eating disorder, and provide resources for further support.

You can find the full article here: https://changecreateschange.com/eating-disorders-and-family-dynamics/

Looking for more support? Our live workshop, Parenting Through Your Child's Mental Health Struggles, begins on April 22, 2026. You can register here: https://programs.changecreateschange.com/parent-workshop/

03/20/2026

WHAT OTHERS ARE SAYING | Parenting Through Your Child's Mental Health Struggles

This is a friendly reminder that we will be running our LIVE workshop for parents and carers with Ashley Ticknor, RP, RCT starting April 22, 2026!

Parenting Through Your Child's Mental Health Struggles is a 6-week, LIVE workshop for parents and carers to learn hands-on skills around parenting styles, emotion and behaviour coaching, overcoming blocks, and preventing relapses in your child's progress.

Swipe to see what past participants have to say about this workshop!

🔗: https://programs.changecreateschange.com/parent-workshop/

03/18/2026

Happy Dietitian’s Day!

Today we’re celebrating the incredible dietitians at Change Creates Change, and the many dedicated RDs around the world who show up each day with compassion, expertise, and care.

Thank you for the work you do, the lives you impact, and the change you help create.

03/13/2026

UPCOMING WORKSHOP | Parenting Through Your Child's Mental Health Struggles

We are excited to announce that we will be running our LIVE workshop for parents and carers with Ashley Ticknor, RP, RCT starting April 22, 2026!

Parenting Through Your Child's Mental Health Struggles is a 6-week, LIVE workshop for parents and carers to learn hands-on skills around parenting styles, emotion and behaviour coaching, overcoming blocks, and preventing relapses in your child's progress.

We've listened to the feedback of our clients and understand that these are difficult times. We want to make this workshop accessible to as many of you as possible, so we have reduced the fee to $54.83/session ($329 total) with itemized receipts provided for possible insurance reimbursement.

To learn more and register, head to the link in our bio or follow the link below!

🔗: https://programs.changecreateschange.com/parent-workshop/

03/09/2026

FEATURED ARTICLE | What are Severe and Enduring Eating Disorders?

This week’s article explores severe and enduring eating disorders (SEED), a term sometimes used to describe individuals who have lived with an eating disorder for several years and have not responded to certain treatment approaches. While most people living with anorexia nervosa recover within one to three years, a smaller group may experience a longer and more complex course of illness.

In this article, we'll explore why SEED can be difficult to define, highlight the importance of individualized and holistic treatment approaches, and explore how recovery pathways may differ from person to person. The article also touches on experiences such as weight cycling and the range of treatment and management options that may support quality of life.

You can find the full article using the link below.

🔗: https://changecreateschange.com/what-are-severe-and-enduring-eating-disorders/

02/08/2026

EDAW 2026 Free Resource | CCC Youtube Channel

Eating Disorders Awareness Week is a time each year where we amplify our efforts to spread awareness around eating disorders. We hope you've learned something new from the variety of resources we've shared this week. Today, we are closing out EDAW by highlighting our YouTube Channel, which can be found at https://www.youtube.com/

Not sure where to start? Use the links below to check out some of our featured YouTube videos for EDAW!

What is the difference between an eating disorder and disordered eating?
🔗: https://youtu.be/ofYA5MsM77k?si=fedsq4o63oSUW81X

The Refeeding Process in Eating Disorder Recovery | Nutrition Rehabilitation
🔗: https://youtu.be/T1l4sZ4OmgM?si=AN9MGhr3rMGV3sw8

The Eating Disorder Brain vs. The Well Brain
🔗: https://youtu.be/V44xLqCmV2U?si=LdceGcaAd_hR7l9P

Ozempic & Disordered Eating
🔗: https://www.youtube.com/watch?v=OKVYcU_RmRY

Thank you for your interest throughout this EDAW! Keep an eye on your feed for more resources coming soon.

02/07/2026

EDAW 2026 FEATURE | Clinician Resources

This week is Eating Disorders Awareness Week (EDAW) 2026, a time each year where we amplify our efforts to spread awareness around eating disorders.

Over EDAW, we are looking forward to providing you with a variety of resources and information. Be it from our online articles, videos, or downloadable field guides, we hope that you are able to learn something new this EDAW.

Today we're highlighting some of our resources for clinicians, including one our field guides, one of our clinician trainings, and one of our FREE on-demand webinars. You can find even more resources on our website.

Free On-Demand Webinar: First, Do No Harm
🔗: https://landing.changecreateschange.com/primary-care-practitioners

Eating Disorder Care for T1DM: A Field Guide for Health Care Providers
🔗: https://programs.changecreateschange.com/ed-t1dm-field-guide/

Clinician Training: Eating Disorder Care for HCPs
🔗: https://programs.changecreateschange.com/eating-disorder-care/

Keep an eye on your feed for more resources as EDAW 2026 comes to a close!

Address

London, ON

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+15196396090

Website

http://www.changecreateschange.com/

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