What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

https://www.facebook.com/262002790334429/

PhysioSage Rehab

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London, ON
PhysioSage Rehab

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PhysioSage aims to provide quality and top notch physiotherapy and massage services to all.

10/16/2026

Braces, Compression Socks, and Orthotics: What’s the Difference?

The right support can help you stay comfortable and active throughout your day. But which option is right for you?

BRACES
Designed to provide support and stability to specific joints or body areas, depending on your needs and activities.

COMPRESSION SOCKS
Designed to apply gentle pressure to the legs to support circulation and help manage swelling when appropriate.

ORTHOTICS
Custom or prefabricated shoe inserts designed to support your feet, improve comfort, and help address specific foot mechanics.

At PhysioSage Rehab, we can help you explore suitable support options based on your individual needs, daily activities, and treatment goals.

Not sure which option is right for you? Book an appointment with our team to discuss your needs.

📆 physiosage.janeapp.com
📩 [email protected]
📱 +1 (226) 503-0750

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10/15/2026

New to Acupuncture? Here’s What to Expect.

Curious about acupuncture? Your first session at PhysioSage Rehab is all about understanding your needs and creating a personalized treatment experience.

INITIAL CONSULTATION
Your practitioner will discuss your health concerns, symptoms, and treatment goals to better understand your needs.

INDIVIDUALIZED POINT SELECTION
Acupuncture points are carefully selected based on your individual assessment and treatment needs.

FINE, STERILE NEEDLES
Thin, sterile, single-use needles are gently inserted at selected points. You may experience mild sensations such as tingling or pressure.

QUIET TREATMENT TIME
Relax in a calm environment while the needles remain in place for a designated period, allowing you time to rest during your session.

Every treatment is tailored to the individual, with your comfort and well-being in mind.

Ready to explore acupuncture? Book your appointment with PhysioSage Rehab today!
📆 physiosage.janeapp.com
📩 [email protected]
📱 +1 (226) 503-0750

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10/14/2026

Standing All Day? Give Your Legs the Support They Deserve.

Long hours of standing can contribute to leg fatigue, foot discomfort, and increased strain on your lower body. Whether you're working long shifts or spending most of your day on your feet, the right support can make a difference in your daily comfort.

At PhysioSage Rehab, we can help you explore options tailored to your needs, including:

✔️ Compression stockings to support circulation
✔️ Custom orthotics to promote proper foot alignment and support
✔️ Supportive braces to help improve stability

Our team can assess your needs and help you find suitable solutions to support your comfort, mobility, and everyday activities.

📆 physiosage.janeapp.com
📩 [email protected]
📱 +1 (226) 503-0750

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10/13/2026

🌿 **Breathe Better. Move Better. Feel Better.** 💚

Did you know your ribs and upper body play an important role in how you breathe and move?

Your rib cage, thoracic spine, and surrounding muscles work together to support breathing and upper-body mobility. Spending long hours sitting or staying in one position may make movement feel restricted.

✨ Gentle movement, mindful breathing, and the right exercises can help support better mobility and breathing mechanics.

Take a moment to breathe deeply, move gently, and give your body the care it deserves!

📆 physiosage.janeapp.com
📩 [email protected]
📱 +1 (226) 503-0750

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10/12/2026

🤸‍♀️ **How mobile is your body?**

Bending, stretching, reaching, and moving with ease are all part of everyday life. 💚 But long hours at work, repetitive movements, and a lack of movement can affect your mobility over time.

✨ Make movement a priority! Physiotherapy can help support your mobility, flexibility, and everyday movement.

Ready to move with more confidence? Book your appointment with PhysioSage Rehab today!

📆 physiosage.janeapp.com
📩 [email protected]
📱 +1 (226) 503-0750

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10/11/2026

✨ **You’ve worked hard all week. Now it’s time to recharge!** 🌿💆‍♀️

Give your body the care it deserves after a long, busy week. Whether you’re feeling muscle tension, everyday aches, or simply need time to relax, PhysioSage Rehab is here to support your recovery and wellness. 💚

Make time for yourself. You deserve to feel your best!

📆 Book your appointment: physiosage.janeapp.com
📩 [email protected]
📱 +1 (226) 503-0750

10/09/2026

Stress or burnout? They can feel similar, but they’re not always the same. 💙

Stress may feel like being constantly busy, overwhelmed, tense, or mentally overloaded. Burnout can feel more like ongoing exhaustion, reduced motivation, detachment, and difficulty recharging.

You do not have to wait until everything feels unmanageable before reaching out for support. Psychotherapy can provide a confidential space to explore stress, coping strategies, life transitions, and emotional well-being.

📆 physiosage.janeapp.com
📩 [email protected]
📱 +1 (226) 503-0750

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10/08/2026

Text neck from phones, laptops, or long hours at a desk?📱💻

Looking down for long periods can place extra strain on the muscles and joints around the **neck, shoulders, and upper back**, which may contribute to stiffness, headaches, and discomfort.

A few simple habits can help:
• Raise your screen closer to eye level
• Take regular movement breaks
• Avoid staying in one position for too long
• Strengthen your neck and upper-back muscles
• Adjust your workstation for better support

If the discomfort keeps returning, a physiotherapy assessment can help identify posture, mobility, and strength factors that may be contributing.

📆 physiosage.janeapp.com
📩 [email protected]
📱 +1 (226) 503-0750

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10/06/2026

Knee discomfort can come from different causes, including overuse, muscle weakness, joint irritation, poor movement mechanics, or previous injury.

A physiotherapy assessment can help look at your strength, mobility, balance, walking pattern, and functional movements to better understand what may be contributing to your symptoms.

Depending on your needs, treatment may include strengthening, mobility exercises, hands-on therapy, activity modification, and a personalized home program.

📆 physiosage.janeapp.com
📩 [email protected]
📱 +1 (226) 503-0750

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10/05/2026

📅 Ready to take the next step toward better health and wellness?

Welcome to Physiosage Rehab — your trusted place for physiotherapy, massage therapy, chiropractic care, acupuncture, and more in London, Simcoe, St. Thomas, and Lambeth, Ontario. 💙

Whether you’re booking your **first appointment** or returning for continued care, our team is here to make your experience simple and convenient.

✨ Now accepting new patients!
📍 Multiple locations available
📆 Book your appointment online anytime
💳 Direct billing available for most services and major insurance providers

👉 Book your appointment today:
📆 physiosage.janeapp.com
📩 [[email protected]](mailto:[email protected])
📱 +1 (226) 503-0750

Your health matters. Let Physiosage Rehab be part of your wellness journey. 💙

Address

206-1001 Adelaide Street N
London, ON
N5Y2M6

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+12265030750

Website

facebook.com

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