Hannah Moves

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Hannah Moves Nick Hannah | Physiotherapist | Health Coach I'm a Registered Physiotherapist practicing in London, ON Canada. Are you ready to make moves?
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My aim: helping health professionals and their clients alike discover meaning, fulfill their individual wants and create the most impactful clinical experiences together. Nick Hannah, PT
Registered Physiotherapist

ACTUALLY YEAH I DO TALK TO MY CLIENTS ALL SESSIONI talk during squats.I talk during mobility drills.I talk during hands-...
10/22/2026

ACTUALLY YEAH I DO TALK TO MY CLIENTS ALL SESSION
I talk during squats.

I talk during mobility drills.

I talk during hands-on approaches.

I talk during cueing.

I talk during game planning.

Who else is sick of hearing this strawman?

HAHA COME ON MAN!

I’ll have a good sit down and chat with my friends when I’m on the patio, not with my clients.

🔥IN THE MEANTIME GET ON THE WAITLIST FOR MY COMMUNICATION MENTORSHIP! LINK IS IN MY BIO!🔥

Yeesh.

Don’t sit still. Make moves!

Nick Hannah, PT aka MOVES
Registered Physiotherapist



👨‍💻 Design & Creative Direction: Zak Hannah | Creative Director

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

CHRONIC PAIN & HEALTHEverybody you meet will have a different view/opinion of what it means to be healthy.This is fantas...
10/21/2026

CHRONIC PAIN & HEALTH
Everybody you meet will have a different view/opinion of what it means to be healthy.

This is fantastic news because it means you’ll have many options to help yourself.

If you feel stuck with your chronic pain, ask yourself:

‘How could I be healthier?’

If you can come up with areas in your life to improve, chances are you’ll find something that can be done that might just have a positive impact on your pain down the road.

Need help?

Let’s BloOom!

Nick Hannah, aka MOVES
Health Coach




👨‍💻 Design & Creative Direction: Zak Hannah | Creative Director

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

CLIENT EDUCATIONFun facts: 40-80% of what you say is immediately forgotten by most clients.And up to 50% of what is reme...
10/20/2026

CLIENT EDUCATION
Fun facts: 40-80% of what you say is immediately forgotten by most clients.

And up to 50% of what is remembered is often misinterpreted.

Also!

Memory typically follows an exponential decay function.

So, even if clients do remember stuff accurately, at the 24 hour mark up to 70% of that information is gone.

All of this is to say: lots of information spewed at your client is a waste of both your time and theirs.

There’s a better way to do it.

Don’t sit still. Make moves.

Nick Hannah, PT aka MOVES
Registered Physiotherapist



👨‍💻 Design & Creative Direction: Zak Hannah | Creative Director

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

MINDSET MATTERSWhat you say to yourself (whether out loud or in your head) matters more than you think in your back pain...
10/19/2026

MINDSET MATTERS
What you say to yourself (whether out loud or in your head) matters more than you think in your back pain recovery.

The body is listening.

One column above represents fear. The other, empowerment.

Fear is the fuel that keeps pain going.

Empowerment is the fuel that believes you can change.

Want help?

I got your back.

Nick Hannah, aka MOVES
Back Pain Coach




👨‍💻 Design & Creative Direction: Zak Hannah | Creative Director

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

THE POWER OF THE INNER DIALOGUEWhat does the inner dialogue of your client sound like?Is it holding them back?What needs...
10/18/2026

THE POWER OF THE INNER DIALOGUE
What does the inner dialogue of your client sound like?

Is it holding them back?

What needs to happen for you to help change it?

Words create worlds.

Words: sometimes the difference between a life of self incarceration or expansive freedom.

Make sure your client’s worst enemy doesn’t live between their ears.

Health professionals: choose them wisely.

Don’t sit still. Make moves!

Nick Hannah, PT aka MOVES
Registered Physiotherapist



👨‍💻 Design & Creative Direction: Zak Hannah | Creative Director

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

YOU PROBABLY DON’T NEED AN MRI, JUST SAYINGI know you want one, but the reasons you want one don’t actually make much se...
10/17/2026

YOU PROBABLY DON’T NEED AN MRI, JUST SAYING
I know you want one, but the reasons you want one don’t actually make much sense.

And hell, with wait times for MRI in Canada as back logged as they are (thanks COVID-19), chances are you’re going to be completely healed up and pain free by the time you’re scheduled to have one anyways.

So might as well try some of that generic stuff in the meantime?

Just saying, might help…a LOT.

You got this.

And if not, just remember…

I got your back.

Hit me up if you need.

Nick Hannah, aka MOVES
Back Pain Coach




👨‍💻 Design & Creative Direction: Zak Hannah | Creative Director

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

CHRONIC PAIN? YOUR BODY NEEDS CALM]I think many miss the mark here.Are you paying attention to your body?What is it tell...
10/16/2026

CHRONIC PAIN? YOUR BODY NEEDS CALM]
I think many miss the mark here.

Are you paying attention to your body?

What is it telling you?

Maybe you can’t tell.

Maybe you’ve never noticed.

And that’s the crux of it: so much of your threat detection and response (i.e. fight or flight, shutting down/freezing) happens below your consciousness. It’s automatic and many never check in with how they’re doing.

And so many people may not even realize they’re living in a body that’s hyper wired for threat and threat response.

In any case, it’s probably a good bet you need added practice of training your body to calm down.

How we experience the world, through a lens of threat or a lens of safety, may have profound effects on our overall health and wellbeing.

Let’s BloOom!

Nick Hannah, aka MOVES
Health Coach




👨‍💻 Design & Creative Direction: Zak Hannah | Creative Director

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

WHY DO PEOPLE LEAVE YOUR CARE?Spoiler alert: it has little to do with your technical skill set.When you’re finally ready...
10/14/2026

WHY DO PEOPLE LEAVE YOUR CARE?
Spoiler alert: it has little to do with your technical skill set.

When you’re finally ready to work on your more important skills, I’ll be ready and waiting for you.

It’s time to Communic8.

Let’s walk the talk.

Don’t sit still. Make moves!

Nick Hannah, PT
Registered Physiotherapist



👨‍💻 Design & Creative Direction: Zak Hannah | Creative Director

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

[PAIN AND THREAT]Pain always serves a purpose.We know it’s associated with real or perceived threats to the body.But may...
10/13/2026

[PAIN AND THREAT]
Pain always serves a purpose.

We know it’s associated with real or perceived threats to the body.

But maybe over time, if we let pain take over, the way we live ends up reinforcing that sense of threat.

And that inadvertently makes pain worse.

Need help?

Reach out.

Let’s BloOom.

Nick Hannah, aka MOVES
Health Coach




👨‍💻 Design & Creative Direction: Zak Hannah | Creative Director

Disclaimer: This is not medical advice and is used for educational purposes only. If you are having pain or health related complaints, please seek out a licensed healthcare professional.

Spell it out for ‘em team.
06/03/2026

Spell it out for ‘em team.

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