Adelaide Family Chiropractic

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Adelaide Family Chiropractic Unleash the healing power in you with the help of our chiropractors and massage therapists.

10/09/2026

Most people never think about how their body is positioned while they sleep. If you wake up with a stiff neck, a nagging ache in your lower back, or a hand that feels numb before you’re even out of bed, the position you sleep in might be working against your spine every night without you realizing...

10/05/2026

Natural health news published monthly by Adelaide Family Chiropractic | October 2026 Issue

09/29/2026

Propping a child on one hip while you cook dinner, answer the door, or just walk across a room, is one of the most natural movements a parent or caregiver makes. But that same natural habit, repeated day after day, can eventually reshape how your spine and hips carry your own weight.

09/09/2026

You reach for your coffee and your wrist twinges. You lean on your elbow while scrolling through email and feel a dull ache settle in by mid-afternoon. Most people blame typing itself, but the real culprit is often something much less obvious: the exact position your desk puts your arms in for eight...

09/07/2026

Natural health news published monthly by Adelaide Family Chiropractic | September 2026 Issue

“The dog ate my homework!!”Ready for your back to school adjustment?  When you are preparing to go back to school, it’s ...
09/01/2026

“The dog ate my homework!!”

Ready for your back to school adjustment? When you are preparing to go back to school, it’s a good time to remember to get your spine checked.

Most people know the brain coordinates movement, but fewer know that the cerebellum, which accounts for roughly 10 perce...
08/31/2026

Most people know the brain coordinates movement, but fewer know that the cerebellum, which accounts for roughly 10 percent of brain volume, processes more than half of all the brain's neurons and depends heavily on accurate input from the spine and joints. When that input is disrupted by spinal restriction, coordination and balance can be affected in ways that are not always obvious until they are corrected. This is one of the reasons chiropractic care sometimes produces improvements that seem to go well beyond the back.

08/30/2026

At some point you have probably twisted in your chair, heard a satisfying crack, and felt an instant wave of relief wash through your back.

Recommending a chiropractor is different from recommending a restaurant. When you tell someone that care here helped you...
08/29/2026

Recommending a chiropractor is different from recommending a restaurant. When you tell someone that care here helped you, you are giving them something they cannot find in a search result: evidence from a person they trust. For someone who has been quietly dealing with pain but has not yet taken the step, your experience may be exactly what they needed to hear. If you know someone who could benefit from care, passing on your experience costs nothing and could make a meaningful difference.

The height of your car headrest has a direct effect on how your neck handles force during even minor stops and collision...
08/27/2026

The height of your car headrest has a direct effect on how your neck handles force during even minor stops and collisions. When it sits too low, typically directly behind the back of the head, the neck is far more vulnerable to strain in the event of a rear impact. Most headrests are adjustable, and repositioning takes about ten seconds. It is one of the simplest injury-prevention habits most people have never thought about.

Address

1061 Adelaide Street North
London, ON
N5Y5A2

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Tuesday 11am - 2pm
4pm - 7pm
Wednesday 8am - 12pm
Thursday 10am - 11:30am
2pm - 6pm
Friday 8am - 12pm
Saturday 9am - 11am

Telephone

+15198589000

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