Physiohaus Health & Wellness Centre, London Ontario

Physiohaus Health & Wellness Centre, London Ontario Physiotherapy, TMJ Treatment, Pelvic Health, Running Analysis, Vestibular and Concussion Rehabilitation in downtown London Ontario.

Our Physiotherapists incorporate manual therapy, IMS (dry needling), acupuncture, functional strength training and mobility work into our treatment.

1:1 assessments with extended treatment times to get you better ... faster! Visit us at physiohaus.ca to book online or learn more.

It was so nice to step away from the clinic, enjoy some delicious food and and catch up!A really great group of people m...
08/24/2026

It was so nice to step away from the clinic, enjoy some delicious food and and catch up!

A really great group of people makes this clinic a great place to both work and recover from an injury.

🧦 It’s just putting on a sock…right?This everyday task actually challenges your balance, mobility, leg strength, core co...
08/18/2026

🧦 It’s just putting on a sock…right?

This everyday task actually challenges your balance, mobility, leg strength, core control and coordination — all at the same time!

At Physiohaus, we love looking at the movements that matter in your everyday life. Physiotherapy can help you build the strength and confidence that you need to move better and do the things you love. 😁

☀️ **Five stars for Jane! ⭐️⭐️⭐️⭐️⭐️**Nothing makes us happier than hearing that our patients feel cared for and support...
08/18/2026

☀️ **Five stars for Jane! ⭐️⭐️⭐️⭐️⭐️**

Nothing makes us happier than hearing that our patients feel cared for and supported! 💛

A huge shoutout to Jane for her expertise, warmth, and genuine care. We’re so lucky to have her on the Physiohaus team!🙌

Here’s to a summer of feeling good and moving well! ☀️

If you have been at this week, you have seen Mr. Bones (our physio skeleton) decorated in his best Canada gear, and rea...
07/01/2026

If you have been at this week, you have seen Mr. Bones (our physio skeleton) decorated in his best Canada gear, and ready to cheer on his country 🇨🇦

Our Physiohaus team is wishing you a Happy Canada Day and our men’s Canadian soccer team a strong performance against Morocco! ⚽️

Happy Canada Day! 😁

Your body performs best when you prepare it to move. 💪Dynamic warm-ups help activate muscles, improve mobility, increase...
05/15/2026

Your body performs best when you prepare it to move. 💪

Dynamic warm-ups help activate muscles, improve mobility, increase circulation, and prepare your joints for the demands of activity — whether that’s running, gardening, golfing, pickleball, or simply keeping up with everyday life.

Just as important? Pacing yourself.

Progressing too quickly or pushing through fatigue can overload tissues faster than they can adapt. Gradual loading and proper recovery are key to staying active and avoiding setbacks.

A few extra minutes of preparation today can help keep you doing the things you love tomorrow. 🏃‍♀️🚴‍♂️🏌️‍♀️

If you’re dealing with recurring soreness, stiffness, or injuries during activity, physiotherapy can help you build a plan that keeps you moving with confidence!

May is National Physiotherapy Month 💙Physiotherapy is about more than recovering from injury — it’s about helping people...
05/07/2026

May is National Physiotherapy Month 💙

Physiotherapy is about more than recovering from injury — it’s about helping people get back to the activities that make life meaningful.

Whether that’s:
🏃 Running
🏌️ Golfing
🧘 Moving with confidence
👨‍👩‍👧 Playing with your kids
🚶 Walking without pain
💪 Returning to the gym
🌎 Travelling and living actively

Our goal is to help people move better, feel stronger, and return to the things they love most.

Movement matters — and the right guidance can make all the difference.

“Straightening up” isn’t about forcing your body into one perfect position.After two months of trying to fix his posture...
04/22/2026

“Straightening up” isn’t about forcing your body into one perfect position.

After two months of trying to fix his posture, Graham Isador landed somewhere many of us in physio already know:
Posture isn’t something you hold—it’s something you *support*.

At Physiohaus, we see this every day 👇
The real game changer isn’t cues like “sit up straight” … It’s building the strength and endurance to *actually sustain* positions when your life demands it.

Because if your muscles can’t support the position,you won’t keep it—no matter how hard you try. 💪

➡️ Stronger postural muscles = less strain
➡️ Better endurance = less fatigue throughout the day
➡️ More capacity = more freedom to move, work, and live ❤️

So instead of chasing perfect posture…
we focus on making your body more resilient, adaptable, and functional.

That’s where physiotherapy—and strength training—really matters.

Most people “brace” their abs so hard they forget to breathe. 😳You will hear the team at Physiohaus talk about core cont...
04/08/2026

Most people “brace” their abs so hard they forget to breathe. 😳

You will hear the team at Physiohaus talk about core control … versus core stability because this involves your ability to control your muscles efficiently while you breathe and move.

While many people discuss a “weak core”, there is often a coordination issue with this system.

Part of training your system may simply be “ re-patterning” how you move and breathe. 😊

Connect with us if you want learn how to integrate coordinated core strategies into the activities that you love!

Clenching your jaw? Grinding your teeth? You’re not alone.Jaw clenching and teeth grinding (often without realizing it) ...
03/12/2026

Clenching your jaw? Grinding your teeth? You’re not alone.

Jaw clenching and teeth grinding (often without realizing it) can overload the temporalis and other jaw muscles, leading to headaches, facial pain, TMJ irritation, and neck tension.

One of the biggest steps in treatment is **awareness**.

Try these simple tips:
• Check in during the day — are your teeth touching? They should be slightly apart at rest

• Keep your tongue resting gently on the roof of your mouth

• Relax your shoulders and let your jaw feel heavy

• Avoid chewing gum or clenching during stress

• Practice slow nasal breathing to reduce tension

At Physiohaus, we often combine manual therapy, exercise, education, and acupuncture/dry needling to help calm overactive jaw muscles.

Small changes + the right treatment plan can make a big difference.

Teamwork makes the difference 🙌This week, we reviewed a video case study of a patient with scapular winging and signific...
03/07/2026

Teamwork makes the difference 🙌

This week, we reviewed a video case study of a patient with scapular winging and significant shoulder dysfunction.

By sharing ideas and applying the latest knowledge, we build treatment plans that give our patients the best chance at strong, lasting outcomes.

Proud of the teamwork and learning culture at Physiohaus.

Address

581 Oxford Street East
London, ON
N5Y3H9

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 3:30pm

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