What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 8am - 4pm Sunday 9am - 1pm

VitalFit Fitness & Wellness

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VitalFit Fitness & Wellness

Get Fit in Just 20 mins! EMS Training- Reformer Pilates- Sports Therapy- Personalised Services

08/13/2026

You’ve mastered the basics. Now it’s time to go further. 🔥

Take your Reformer practice to the next level with AI Reformer Pilates ON DEMAND designed for intermediate practitioners who want more precision, more flow and a greater challenge.

Imagine having your own instructor on screen, with access to 1,000+ classes to explore, while training in an intimate class of just 4 beds.

Your pace.
Your level.
Your workout.

And the best part? You can try it for yourself.
✨ Intro Offer: Your first session for just £12.

Ready to level up your Pilates?
Book your AI Reformer session at VitalFit today. 🤍

08/11/2026

Summer is almost over… but we’re not letting it go without one last celebration! 🎉

Join us on Saturday, 22nd August at 4 PM for our 3K Fun Run at VitalFit.

Bring your friends, family and your four-legged friends 🐶 and get ready for an afternoon of movement, live music and good vibes.

🏃‍♀️ 3K Fun Run
🎶 Live music
🐶 Dog-friendly
👨‍👩‍👧‍👦 Family & friends welcome
📍 VitalFit – Unit 5, Baltimore Wharf
🗓️ Saturday, 22nd August
⏰ 4:00 PM

Whether you run, jog or walk, come be part of it!

08/06/2026

The hardest part isn’t the session.

It’s deciding to start.

Every transformation begins with one appointment, one decision and one promise to yourself.

Ready to take the first step?

Book your EMS Sculpt consultation today and start building the stronger, more confident version of you. 🤍

08/03/2026

26 strategically placed electrode pads. One fullbody workout.

The suit is designed to align with your major muscle groups, delivering synchronized muscle activation across your body in every session.

Each pad is custom shaped for the area it targets, creating a more efficient and connected training experience from start to finish.

07/29/2026

🌞🏃🏻🏃🏻‍♀️Summer is coming to an end, and we’d love to celebrate it with you!

Join us for an afternoon of movement, music and community at our 3K Fun Run, an event designed for everyone, whether you want to run, jog or simply enjoy the atmosphere.

Bring your family, your friends and even your dog! 🐶 There will be live music, great company and plenty of good vibes to make it a memorable day.

📅 Saturday, 22nd August
🕓 4:00 PM
📍 VitalFit – Unit 5, Baltimore Wharf

This is more than a run, it’s an opportunity to connect, stay active and celebrate the end of summer together.

We can’t wait to see you there!📥

07/27/2026

EMS Sculpt helps men strengthen and define key muscle groups through powerful, non invasive muscle contractions that complement an active lifestyle.

Whether you’re looking to enhance your training, improve muscle definition or take your fitness to the next level, EMS Sculpt is designed to help you get there.

✔️ Build muscle definition
✔️ Strengthen your core
✔️ Support your fitness goals
✔️ No downtime

Because looking stronger starts with training smarter.

Book your EMS Sculpt consultation today and discover what your body is capable of. 🔥

07/24/2026

What if you stopped saying, “I have to work out” and started saying, “I get to move”? ✨

Every session is an opportunity to become stronger, improve your posture, clear your mind and invest in your long-term health.

This is your sign to step into your AI Pilates era, where innovative technology, personalised guidance and intentional movement come together to help you feel your best.

Because movement is medicine, and every workout is an investment in you.

🧘‍♀️ Ready to experience AI Reformer Pilates?
Book your introductory session at VitalFit today and discover a smarter way to move. 🤍

07/22/2026

Strength and confidence start from within. 💙

So many people suffer in silence with a weakened pelvic floor — from frustrating leaks when coughing or exercising, to a loss of tone after childbirth. But you don’t have to get used to living with it!

With our advanced electromagnetic technology, you can restore your quality of life in quick, painless sessions:

⏱️ Just 30 minutes per session.
✅Fully clothed in an ergonomic chair.
💪 Visible results in just a few weeks.

🎁 We want to help you take that first step!
enjoy an exclusive 50% OFF your full treatment programme.

👉 Comment OFFER below or drop us a DM to book your consultation and secure your place before slots sell out.

07/16/2026

EMS Sculpt helps men strengthen and define key muscle groups through powerful, non-invasive muscle contractions that complement an active lifestyle.

Whether you’re looking to enhance your training, improve muscle definition or take your fitness to the next level, EMS Sculpt is designed to help you get there.

✔️ Build muscle definition
✔️ Strengthen your core
✔️ Support your fitness goals
✔️ No downtime

Because looking stronger starts with training smarter.

Book your EMS Sculpt consultation today and discover what your body is capable of. 🔥

07/14/2026

An EMS (Electrical Muscle Stimulation) machine sends electrical impulses through electrodes placed on your skin to contract muscles. Used for muscle toning, injury recovery, and athletic training, it mimics the nervous system to trigger deep muscle fibers in just 20-minute sessions.

Book your sesión now📲

Address

Unit 5, 3 Baltimore Wharf
London, ON
E149FB

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	8am - 4pm
Sunday	9am - 1pm

Telephone

+447759600640

Website

http://www.vitalfituk.com/

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