Roe & Co Counselling

Roe & Co Counselling At Roe & Co Counselling, the name reflects more than a practice it reflects a philosophy. “& Co” symbolizes the company you keep along your journey.

Counselling is not about rushing toward a destination, but about growing at your own pace. As a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), I have obtained my SSW, BSW, and MSW. My approach is affirming, inclusive, and grounded in empowerment, welcoming all genders, sexual orientations, cultural backgrounds, and relationship styles. Tog

ether, we will create a safe space where you can reconnect with yourself, strengthen your relationships, and access your inner strengths and resources. With close to 15 years of experience working directly with individuals experiencing grief, aging, motor vehicle accidents, identity exploration, illnesses, mental health, and relationships concerns, I’ve cultivated a safe and nurturing environment where clients can explore their emotions. In my off time I enjoy a great coffee, a good book, spending time with friends and family and singing/music.

Have you ever wondered what narrative therapy is? Check out this blog that explains what it looks like and how it is hel...
08/11/2026

Have you ever wondered what narrative therapy is? Check out this blog that explains what it looks like and how it is helpful.

Rewriting Your Story: How Narrative Therapy Unlocks Personal Growth

Be silly, it's good for the soul.Multiple sides of you exist, it's great to get in touch with all of them. They all make...
08/10/2026

Be silly, it's good for the soul.
Multiple sides of you exist, it's great to get in touch with all of them. They all make you, you.

✨NEW BRAND✨ An exciting time to be had! I have worked really long and hard to find a brand that I feel represented colla...
08/03/2026

✨NEW BRAND✨ An exciting time to be had! I have worked really long and hard to find a brand that I feel represented collaboration, connectedness, and softness. After months of trying designs, I feel very good about this one, representing the collaboration and crossover of the work I am honoured to do with my clients. Here is to the new and final Roe & Co Counselling logo and brand

06/14/2026

Pride Month is a time for celebration, visibility, and community, but it can also be a time that brings up complex emotions, experiences, and memories.

In my latest blog, I reflect on Pride through a mental health and trauma-informed lens, exploring the importance of affirming spaces, healing, resilience, and authentic self-expression.

Whether you're part of the 2SLGBTQIA+ community or looking to deepen your understanding as an ally, I invite you to give it a read.

Click Learn More to find the post!

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This little guy never dreamed about becoming or therapist or even going to school; I’m sure he’d be proud of his accompl...
06/11/2026

This little guy never dreamed about becoming or therapist or even going to school; I’m sure he’d be proud of his accomplishments now.

We all have parts of us, and it is important to recognize and honour them for the ways they have served us throughout our years.

Therapy is a wonderful place to explore this and heal with those parts as well.

05/04/2026

How do you know you are ready for therapy? What does it look like in terms of how I know I am "better"? I want to be perfect at healing or therapy.

These are all things that I get questions of and thought I would share my perspective and insight on for those exploring the idea of therapy.

Take note: I fumble my words and still have to be sure of my wording; it's okay! It is a human experience and perfection is a tall order. Be yourself.

www.roecocounselling.ca

Hey! Welcome to the page!Here are some fun facts about me; maybe we share some similar hobbies!It's important that you f...
03/25/2026

Hey! Welcome to the page!

Here are some fun facts about me; maybe we share some similar hobbies!

It's important that you feel comfortable with your therapist and what better way to do that than to know a bit about them!

03/10/2026

Please join Heather Mikkelsen MSW, RSW for our next Wellness Wednesday on Mindfulness and Emotional regulation. Heather has been with CHATT for over 6 years and works with children, adolescents, families and couples. Heather Mikkelsen is a Registered Social Worker with years of experience and uses CBT, DBT and EMDR and works from an attachment and trauma lens. Heather is a warm, compassionate therapist and is tremendous source of wisdom. Come meet her March 18th at 6:30pm at 90 Samnah Cres for this FREE talk!

Support that fits your life and your budgetAt Roe & Co Counselling, I believe everyone deserves access to mental health ...
02/13/2026

Support that fits your life and your budget

At Roe & Co Counselling, I believe everyone deserves access to mental health support.

- Sliding scale fees – flexible pricing based on your needs

- What it’s like to do the work – a safe, collaborative space to explore and heal

- How to start the process – simple steps to begin your journey
Take the first step toward feeling supported and empowered.

Address

212-341 Talbot Street
London, ON
N6A2R5

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