Good Vibes Wellness Center

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Lower Sackville, NS
Good Vibes Wellness Center

Rental opportunities for practitioners.

A Space To Exhale | Visit us www.gvwc.ca
Wellness center in Lower Sackville offering Yoga, Reiki, Mat Pilates, Access Bars, Life Alignment Coaching, EFT, Sound bath, Aromatherapy, workshops, and community events.

09/06/2026

Feel free to tag your friend who desperately needs a massage. Quick question for our community-When was the last time you had a massage?
✨ Within the last month
✨ A few months ago
✨ Honestly… I can’t remember
✨ It’s been WAY too long

09/04/2026

Need a little more space in your body? Our Mobility • Stretch • Release pop-up is coming up! ✨ Saturday, September 12 at 2:30 PM

A gentle session focused on mobility, stretching and releasing — a chance to slow down, move your body, and reset.

Whether you’re active, spend your days sitting, or simply feel like your body could use a little more movement, this one is for you. For booking - find the link in a first comment.

And if you’ve been thinking about joining us this fall, our regular classes are getting ready to begin:

🍂 Restorative Yoga — Tuesdays at 7:30 PM
🍂 Mat Pilates — Wednesdays at 7:30 PM
🍂 Vinyasa Flow — Thursdays at 7:30 PM

Fall Into Wellness • Move • Strengthen • Restore

08/29/2026

You don't have to wait for the weekend to restore and recharge. Give yourself an hour on Tuesday evening to slow down, release tension, and reconnect with your body and mind.

Restorative Yoga - Starting Sep 8 (Tuesday) at 7:30 PM

Each session explores a different theme from deep relaxation and grounding to releasing tension and creating more space to simply breathe.

Warm, welcoming, and supportive — come as you are.

🍂 Fall registration is open! Link in a first comment.

Your Tuesday evening would be your time to exhale.

08/27/2026

Something VERY joyful is coming back to Good Vibes! And this time, we're bringing TWO laughter yoga practitioners into the room! Any guesses? Stay tuned!!!

08/26/2026

FALL INTO WELLNESS — SEPTEMBER CLASSES ARE FILLING! Our September classes are beginning to fill, so we wanted to share a quick reminder with our community.

If you previously submitted a registration form, we’ve sent you an email with the next steps. Please check your Inbox and your spam or junk folder, just in case so you don’t miss the opportunity to secure your spot.

Haven’t registered yet but have been thinking about joining us this fall? Now is a great time to choose your class and reserve your place.

Move, restore and reconnect with us this fall. 🍂

08/17/2026

🍂 FALL INTO WELLNESS AT GOOD VIBES 🍂 A new season is coming and we’re making it easier to move, strengthen, stretch, breathe, and simply feel good. Our FALL SCHEDULE is here!

✨ RESTORATIVE YOGA
Tuesdays at 7:30 PM - A slow, deeply restful practice designed to help you unwind, release tension, and reconnect with your body.

✨ MAT PILATES
Wednesdays at 7:30 PM - Build core strength, stability, mobility, and body awareness through mindful, controlled movement.

✨ VINYASA FLOW
Thursdays at 7:30 PM - A breath-led, dynamic practice combining movement, strength, balance, and mobility.

SIMPLE & UNIFIED PRICING

All three classes have the same pricing options:

• Drop-In $18 + HST
• 4-Class Pass $60 + HST
• 6-Class Pass $80 + HST

Choose one class, mix and match, or create your own fall wellness routine.

Whether you're looking to slow down, build strength, improve mobility, or simply make more time for yourself there's a place for you here.

New to Good Vibes? You're always welcome. All levels are welcome unless otherwise noted.

🍂 Fall into wellness with us

08/10/2026

Getting ready for Saturday! Our new Pilates equipment has arrived, the studio is getting set, and we're excited to welcome everyone to Mat Pilates Preview: Discover Pilates this Saturday at 11 AM!
Curious about Mat Pilates? This is your chance to try it, meet your trainer, and get a feel for what our new Mat Pilates classes will be like this fall.
5 spots are already reserved and we're getting ready for the rest of you! 💙
See you on the mat!

07/28/2026

Not sure where to start? That's completely okay. Sometimes the hardest part isn't deciding to make a change. It's simply knowing what the right first step is.

That's exactly why we created our 15-Minute Discovery Call.

Whether you're curious about:
✨ Emotional Freedom Technique (EFT)
✨ Life Alignment Coaching
✨ or simply wondering if our approach is right for you...
..you don't have to figure it out alone.

The call is relaxed, private, and gives you a chance to:
✔️ Ask questions
✔️ Share what you're looking for
✔️ Learn how we may be able to help
✔️ Decide if you'd like to continue—without any pressure

Sometimes one short conversation is all it takes to gain clarity.

💜 Easy to request. Easy to decide.

Simply submit our short "Request a 15-Minute Discovery Call" form on our website, and we'll take it from there.

We look forward to connecting with you.

07/27/2026

Want to be the first to know what's coming this fall? We're getting everything ready behind the scenes for another wonderful season 💫

If you're interested in Yoga, Mat Pilates, Healing Sessions, Workshops, Community Events, or special programs, you don't have to keep checking the social media.

Simply visit our website and complete one (or more!) of our "Keep Me Posted" forms for the services that interest you.

By joining, you'll receive:
✨ Early announcements
✨ Registration opening dates
✨ Class schedules
✨ Workshop releases
✨ Special updates delivered directly to your inbox

Many of you have already signed up (thank you! 🧡), and we're excited to see more requests arriving every day.

Our goal is simple: make sure you never miss something you've been waiting for.

Visit our website (see in a first comment) and look for the "Keep Me Posted" sections throughout the website.

We're looking forward to sharing everything we've been preparing for the Fall Into Wellness season with you.

07/23/2026

💙 "Olga and Taylore are always incredibly kind and accommodating." Aw, one of our participants left us this heartwarming Google review. Receiving reviews like this truly means the world to us.

Thank you for taking the time to share your experience with our Me & Baby Yoga classes. Creating a welcoming, supportive space for parents and little ones is exactly what we hope every family feels when they walk through our doors.

If you've been thinking about joining us, there's still time! We have two more Me & Baby Yoga classes remaining in our current series:

- Friday, July 24 at 11:00 AM
- Friday, July 31 at 11:00 AM

✨ New participants are always welcome.

Whether it's your very first yoga class or you're simply looking for a gentle way to connect with your baby and meet other local parents, we'd love to welcome you.

We can't wait to meet you and your little one!

Address

622 Sackville Drive
Lower Sackville, NS
B4C2S3

Website

http://www.gvwc.ca/

Alerts

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