Top Shelf Studio

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Top Shelf Studio Providing active care to A1 Chiropractic Health & Wellness community.

Studio Schedule - October 12-18th 🍂
10/12/2026

Studio Schedule - October 12-18th 🍂

10/07/2026

The greatest compliment
Come see what Top Shelf Studio is all about

This weeks Studio line up!
10/04/2026

This weeks Studio line up!

🪨 🗒️ ✂️ Catch that 5:45 am class!
09/24/2026

🪨 🗒️ ✂️
Catch that 5:45 am class!

09/23/2026

Here’s your sign!

September 21-27 - drop in schedule. 🗓️
09/20/2026

September 21-27 - drop in schedule. 🗓️

09/18/2026

Do ya girl a solid and sign up for Sundays spin! ✌️

FALL Mat Pilates Schedule Drop! ✨ Join us!This class will have you dialled in on core strength, flexibility and muscular...
09/17/2026

FALL Mat Pilates Schedule Drop! ✨ Join us!

This class will have you dialled in on core strength, flexibility and muscular control. Whether you’re looking to build stamina, tone your muscles or just switch up your workout routine, mat Pilates is a perfect fit. Suitable for all fitness levels.

Use your class pass or drop in.

Sign up online or call the office.

Need more information?
No problem, connect with us.

[email protected]
519 235 4442 - EXETER
226 304 2340 - LUCAN

Hi there! I’m Alexandria, but you can call me Zand! 👋🏼 I’m a busy mom of two, flower farmer, and now the newest certifie...
09/16/2026

Hi there! I’m Alexandria, but you can call me Zand! 👋🏼 I’m a busy mom of two, flower farmer, and now the newest certified spin instructor at Top Shelf! 🌸🚴🏼‍♀️

Spin and the other workout classes at Top Shelf have always been a place for me to be present, push myself, and work on becoming the best version of me. I can’t wait to bring that same energy to your Spin mornings!

Expect awesome music, fun moves and unmatched motivation to get you ready to take on the rest of your day. 🔥 I’m so excited to ride with you! Join me and let’s bring the HEAT! ❤️‍🔥

09/16/2026

Priorities 💁🏻‍♀️

Address

183 Main Street
Lucan, ON
N0M2J0

Telephone

+12263042340

Website

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