Back in Balance Wellness Centre-Lucan

Back in Balance Wellness Centre-Lucan Cash, Cheque, E-transfer and debit accepted. As well as direct billing to most insurance companies. What is Massage Therapy?

The practice of massage therapy is the assessment, treatment and prevention of soft tissue and joint disorders. We use various treatment methods such as hydrotherapy (ice or heat), mobilization and therapeutic exercise to rehabilitate, relieve pain and improve health. Massage Therapy has been proven to help with:
-Chronic pain
-Carpal Tunnel Syndrome
-Tennis Elbow
-Swelling (from injury or pregnan

cy)
-Daily Headaches
-TMJ Disorder (from clenching your jaw at night)
-Stress
-Sprains/Strains
-Poor Circulation
-And many more muscle related issues.

Happy Saturday! Here is our availability for the week ahead. ☀️We always love having you guys in the clinic. Head over t...
06/06/2026

Happy Saturday! Here is our availability for the week ahead. ☀️

We always love having you guys in the clinic. Head over to backinbalance.noterro.com/ to book online or send us a message to secure your time.

05/30/2026

🌟 NIGHT MARKET GIVEAWAY WINNER ANNOUNCEMENT 🌟
What an incredible evening! A massive THANK YOU to everyone who braved the crowds, stopped by our booth, and chatted with our team at the night market tonight. We absolutely loved connecting with our amazing local community, sharing wellness tips, and meeting so many new faces!
Without further ado... we have drawn the winner of our Night Market Giveaway! 🥁
🎉 CONGRATULATIONS TO: Meredith I***e! 🎉
You’ve won a FREE 60 minute massage!

Missed out on the prize?
Don't worry! We're still here to help you crush your health and wellness goals. Whether you’re looking to chat with our nutritionist, book an osteopathy session, or unwind with a massage, our clinic doors are always open.
✨ Visit our website to check out our full list of services and book your next appointment.
Thank you all again for making tonight so special. We truly have the best community! 🫶

✨ WE ARE AT THE NIGHT MARKET TONIGHT! ✨The weekend is almost here, and the Back in Balance team will be live at the loca...
05/29/2026

✨ WE ARE AT THE NIGHT MARKET TONIGHT! ✨
The weekend is almost here, and the Back in Balance team will be live at the local night market tonight from 5-9pm!
To celebrate, we are hosting an exclusive market giveaway for a FREE 60-Minute Massage! 💆‍♂️✨
Just scan our QR code at the booth & here is how you can lock in your chance to win:
To Enter:
👉 LIKE our page and this post!
👉 COMMENT below letting us know what your favorite part of the night market is, or tag a friend who loves a good spa day!
📍 Find Our Booth: We’re here all night chatting about all things health, wellness, and recovery. Drop by, meet the team, and get your name in the running!
Giveaway closes tonight, May 29th at 9pm. Winner will be announced on our official page. Beware of scam accounts asking for financial info!

✨Staff Spotlight✨We love our team, and we know you do too! Today we’re highlighting Bailey, one of our incredible Regist...
05/26/2026

✨Staff Spotlight✨
We love our team, and we know you do too! Today we’re highlighting Bailey, one of our incredible Registered Massage Therapists.
Fast Facts about Bailey:
• Out of the clinic, she loves: Fishing, playing slo-pitch, riding her Peloton, and baking the perfect loaf of sourdough. 🥖🎣
• In the clinic, she specializes in: Injury recovery, pre/post-natal care, kids massage, and dynamic cupping therapy!
Ask her about:
1. The Blue Jays score from last night.
2. What inclusions go best in sourdough.
3. Who her favourite Peloton instructor is.

Your weekly reminder to listen to your body. 🌿 If you’ve been dealing with nagging aches, recovering from a workout, or ...
05/25/2026

Your weekly reminder to listen to your body. 🌿 If you’ve been dealing with nagging aches, recovering from a workout, or wanting to reset your nutrition goals, our team is here to support you.

We have limited spots available this week for:
• Massage Therapy (Hands-on relief)
• Osteopathy (Whole-body alignment)
• Physiotherapy (Movement & recovery)
• Virtual Dietitian (Expert nutrition from the comfort of home)

✔️Book your slot by calling/texting the clinic at 226-237-1685

Have a wonderful week, everyone! ☀️

Feeling dizzy, off-balance, or not quite like yourself? Vestibular rehabilitation can help retrain your balance system s...
05/21/2026

Feeling dizzy, off-balance, or not quite like yourself? Vestibular rehabilitation can help retrain your balance system so you can get back to feeling steady and confident again.

🎯 The goal of Vestibular Rehab:
• Reduce or eliminate dizziness
• Improve balance and stability
• Help you move with confidence again
• Get you back to your normal routine

📅 Book an assessment with our physiotherapist today

Happy (almost) May Long Weekend! 🌷☀️We hope you have a safe and relaxing break with friends and family. If your long wee...
05/14/2026

Happy (almost) May Long Weekend! 🌷☀️
We hope you have a safe and relaxing break with friends and family. If your long weekend plans include a little extra wellness, we’d love to see you!
Call or text the clinic today to snag one of the remaining spots!
📞 226-237-1685

Tired of trying to squeeze a clinic visit into your lunch break? Or maybe you're just not ready to face the traffic toda...
05/11/2026

Tired of trying to squeeze a clinic visit into your lunch break? Or maybe you're just not ready to face the traffic today?
I have some good news: Your kitchen is the best classroom. 🥦
Now booking Virtual Weight Management Consultations, bringing expert nutritional guidance directly to your screen. Whether you're looking to shed a few pounds, manage a health condition, or simply find a sustainable way of eating that doesn't involve "magic" teas or restriction, we’re here to help. Call/text the clinic at 226-237-1685 to schedule your first appointment today!

05/08/2026

🥁 The Moment You’ve Been Waiting For...
We spun the wheel, held our breath, and the results are finally in! 🎡✨
A huge CONGRATULATIONS to our lucky winner:
Kenda Smith 🥳
You’ve just scored a free 60-minute massage! Get ready to leave your stress at the door and melt into total relaxation. Check your DMs for details on how to claim your prize. 💆‍♀️✨
Didn’t win this time?
Don't worry! We love our community and have plenty more surprises coming your way. Keep those notifications on so you never miss a chance to treat yourself.
In the meantime, why wait for a win? Your body deserves a break today.
✨ call/text 226-237-1685 to book in✨

Your wellness shouldn’t be at the bottom of your to-do list. ✨ Whether you’re looking for a reset or maintaining your ro...
05/04/2026

Your wellness shouldn’t be at the bottom of your to-do list. ✨ Whether you’re looking for a reset or maintaining your routine, we have a few openings left for the week!
Check our availability below and grab a spot to prioritize you.
📞 Call or Text: 226-237-1685 to book.
🗓️ Missed out? Ask to join our Cancellation List! We’ll send you a message the moment a last-minute spot opens up so you can jump in.

See you at the clinic! 🌿

Address

33351 Richmond Street
Lucan, ON
N0M2J0

Opening Hours

Monday 9am - 7pm
Tuesday 2am - 9pm
Wednesday 9am - 9pm
Thursday 8am - 9pm
Friday 8am - 6pm
Saturday 9am - 3pm

Telephone

+12262371685

Website

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