Wilkie Wellness Center

Wilkie Wellness Center Family owned holistic wellness and movement studio Welcome to Wilkie Wellness

We are a center for healing and transformation through holistic health.

You can find our two locations at 2614 6th Ave. Regina, Sask and 345 James Street N. Lumsden, Sask. In addition to holistic health services and yoga classes, our new Lumsden location offers a fully equipped 24hr fitness facility. Community is the foundation of this space, so it comes as no surprise that we have become the home for many wonderful health professional

It is our belief that each one

of us is walking a beautifully unique psychospiritual path of growth, transformation and healing and we each have tremendous individual gifts to share with the world. We are here to help support and empower you to take control of your own health journey and to provide new skills to help build strength and create balance your life. We would be deeply honoured to walk this path of healing with you. The Wilkies

Wilkie Wellness is 10Let’s celebrate! We can’t think of a better way to celebrate a decade of health and wellness than ...
08/02/2026

Wilkie Wellness is 10

Let’s celebrate!

We can’t think of a better way to celebrate a decade of health and wellness than with a party! You are ALL invited!

We have crossed paths with so many amazing people over the last 10 years and we truly can’t thank you enough for being part of this journey with us. We would be honoured to share this special day with you.

You may have noticed a save the date for August but we have decided to push back the celebration until September and all the details are below!

September 12th
10-2pm

We will be offering free classes throughout the day for both adults and kids. Make sure to sign up online to secure your spot!

10am Free Yoga
10am Free Explore & Discover for Kids

11am Free Yoga
11am Free Explore & Discover for Kids

1230pm Free Outdoor Sculpt & Stretch

Pop in anytime between 10-2:
~ product & membership sales
~ build your own flower bouquet
~ snacks and mushroom soda bar
~ sauna & cold plunge Slow Sauna & Wellness

Oh and make sure to enter your name in the wellness prize that is worth over $1000!!!!!

Cheers to a decade, we can’t wait to celebrate with you ❤️

Treatment room for rent ✨This room is located inside the gym on the top floor and would be perfect for someone offering ...
07/28/2026

Treatment room for rent ✨

This room is located inside the gym on the top floor and would be perfect for someone offering physiotherapy, chiropractic medicine, or massage therapy. If you have a business that is looking for a new home we would love to connect with you!

Features ✨

Affordable rent
Small kitchen space attached with sink and storage
Onsite laundry
Main floor bathroom and access to shower
Filtered drinking water on site
Air conditioning

Please spread the word 🙏

Join us at Wilkie Wellness on Monday June 29th from 6-7:30 for our Summer Season Nutrition Workshop with Body Based Nutr...
06/17/2026

Join us at Wilkie Wellness on Monday June 29th from 6-7:30 for our Summer Season Nutrition Workshop with Body Based Nutrition coach Simone Enns coming in live on zoom from Red Deer Alberta.

This workshop will help you understand how to support your body through a busy summer season of heat, activity and sun!! You will learn how to fuel yourself well throughout this season, how to create summer food rituals to help you stay present, well and filled with energy all summer long.

Facilitated by Aline Wilkie you will not just learn but also experience some wonderful food rituals throughout the workshop.

$22 + GST
Register on Mindbody

COMING SOON ‼️We are excited to introduce a new class format to our offerings this July! These classes were designed to ...
06/10/2026

COMING SOON ‼️

We are excited to introduce a new class format to our offerings this July!

These classes were designed to target muscle recovery, mobility, flexibility and nervous system regulation.

Rest and recover through deep stretching, therapeutic touch and breath work.

More information and class times coming very soon!

Unlimited memberships are making their return for summer!We know summer is busy for most people but it’s still equally a...
05/29/2026

Unlimited memberships are making their return for summer!

We know summer is busy for most people but it’s still equally as important to prioritize your wellness goals. We hope by offering these unlimited options it will encourage members to stay committed to their practices during this time of year.

If you are currently on a different auto renew option we are more than happy to pause that for the time being while you take advantage of the unlimited pass!

Options:
One month unlimited $150
- available for purchase anytime until August 1st

Two months unlimited $280
- available June/July & July/August

Three months unlimited $390
- available for purchase until June 1st

Memberships are available online now!

We hope to see you in the studio the summer ☀️

We are back and better than ever!I took a year off from teacher training and it was the PAUSE that I deeply needed. I am...
05/21/2026

We are back and better than ever!

I took a year off from teacher training and it was the PAUSE that I deeply needed. I am feeling inspired and ready to dive back into this sacred 12 month container with those that answer the call!

Like most of what I offer , it’s one of those things you have to experience for yourself to truly understand. This is so much more than your average training and truly is a journey into self transformation as we must learn to embody yoga before we could ever teach it with any real depth. This course will give you the foundation to live and breathe Yoga & Ayurveda but will also leave you with the confidence to teach classes if that's your desire!

2027 registration is officially open and we are so excited to have welcomed our first student!

Studio space is limited. Online option is available for those who are unable to join us in person!

Find more information on our website www.wilkiewellness.com

05/15/2026

MENTAL HEALTH AWARENESS MONTH

WELLNESS GIVEAWAY AND $5 CLASSES

GIVEAWAY:
We have come together with our amazing team of practitioners to offer one deserving person a wellness package that is valued at over $1000!!

Prize:
3 month gym membership
5 pack of adult classes
5 pack of child/youth classes
60 minute massage with
30 minute cupping massage with
$50 gift certificate and essential oil blend from
60 minute detox massage with
60 minute thai massage with

How to enter:
~ like this post and share it to your stories
~ comment and tag your friends ( 1 tag = 1 entry )
~ follow our page and all of the practitioners that are tagged above
~ all services must be used within 6 months and cannot be exchanged/refunded
~ winner will be announced May 19th

$5 CLASSES

May 19th to 31st all of our classes will be offered to the community for a $5 drop in rate! We hope this encourages people to prioritize their wellbeing, get back into a routine or try something new!

Thank you for being a part of our story 🙏❤️

Studio Updates & Schedule Changes ☀️ As always with a new season approaching we have some changes happening to the sched...
04/28/2026

Studio Updates & Schedule Changes ☀️

As always with a new season approaching we have some changes happening to the schedule. Please always double check the MINDBODY app and if you have any questions about the schedule please reach out!

SCHEDULE UPDATES ☀️

Monday 630pm Yin & Massage - last class May 25th

Monday 6pm Embodied Fusion - starting June 1st

Monday 1015am Somatic Flow & Massage - last class June 22nd

Tuesday 6am Embodied Strength - starting May 5th

Tuesday 645pm Restore & Reiki - starting May 5th

Wednesday 1015am Restore & Reiki - last class April 29th

Wednesday 715pm Restore & Massage - starting May 6th

Thursday 630pm Restore & Deep Rest - last class June 11th

Thursday 6pm Vinyasa Flow - starting June 18th

Friday 545pm Vinyasa Flow - last class May 1st

Sunday 9am Embodied Strength - starts May 31st

Our full class schedule can be found online!

SPRING PASS SALE☀️

May 1-8th
15% off adult class packs
*does not include monthly auto renew membership

SUMMER WELLNESS CAMPS FOR KIDS ☀️

Each day your child will experience intentional time in nature to explore, create, move and play in our outdoor space, natural spaces and parks nearby. Our Sun Center is filled with invitations for creative messy art experiences, sensory play, simple building projects, potion making. The Moon Center is filled with explorations in science, geometry, story, mythical creatures. Time in our movement cave for mindful movement, breathwork, all kinds of amazing equipment for heavy work, body regulation, strengthening, safe risky play and fun!

Details:
Ages 4-11

July 7 - August 21st
Tuesday-Friday from 1:00-3:30pm

Single day a week $25 
2 days a week  $45
3 Days a week $60
All 4 days a week  $75

Facilitated by Aline Wilke and Carla Agarand, both former teachers, along with student helpers and friends of the center

Register by emailing us at [email protected]

Address

345 James Street N
Lumsden, SK
S0G3C0

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