Asana Physiotherapy

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Asana Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Asana Physiotherapy, Physical therapist, 112-22633 Selkirk Avenue, Maple Ridge, BC.

✨ Finish the Year Strong at Asana Physiotherapy! ✨The year is winding down, but there's still time to make it count. 💚 I...
10/14/2026

✨ Finish the Year Strong at Asana Physiotherapy! ✨

The year is winding down, but there's still time to make it count. 💚 Instead of waiting for January, start now with our 6-week group program, running November 3 to December 10.

Build strength, improve your mobility, and head into the new year feeling confident and capable in your body. 🌟

💪 Tuesday | 7:00 PM: Foundations of Strength Training
🧘‍♀️ Wednesday | 10:00 AM: Strength & Balance (60+)
🔥 Thursday | 5:15 PM: Back & Core Foundations
🌿 Thursday | 7:00 PM: Stretch & Reset

Why wait for a New Year's resolution? Give yourself a head start and walk into 2027 stronger, steadier, and ready for whatever comes next. 🙌

📍 Asana Physiotherapy | Maple Ridge

Spots are limited. Reach out today to book yours!

10/12/2026

🍂 Happy Thanksgiving from Asana Physiotherapy!

This Thanksgiving, we’re feeling especially grateful for our amazing patients and community. Thank you for trusting us to be part of your health and recovery journey. From all of us at Asana Physiotherapy, we wish you and your loved ones a happy, healthy, and wonderful Thanksgiving! 🧡

10/06/2026

Not every headache starts in your head. 😮‍💨 Neck stiffness can be the hidden culprit, and physio can help treat the cause, not just the symptoms. Book in today! 💙

Meet Gavin, our kinesiologist! 👋For Gavin, rehab is about more than recovering from pain. It's about reclaiming your pot...
09/28/2026

Meet Gavin, our kinesiologist! 👋

For Gavin, rehab is about more than recovering from pain. It's about reclaiming your potential. 💪

With his Kinesiology degree from Ontario, Gavin creates realistic, results-driven programs tailored to your lifestyle. He sets achievable milestones so you feel supported and empowered every step of the way.

✨ Fun fact: Gavin background in sport revolves around competing in Olympic weightlifting

09/22/2026

✨ Radhika is giving the reformer a try! ✨

Our Reformer 101 sessions have officially started at Asana Physiotherapy! 🧘‍♀️💪

Whether you’re brand new to reformer Pilates or looking to build strength, mobility, balance and body awareness, Reformer 101 is a great place to start.

📍 Asana Physiotherapy, Maple Ridge
✨ Clinical reformer Pilates in a physiotherapy setting

Come give it a try and see what all the hype is about!

📞 Book your session: 604-773-0670

🌿 Meet Cara Wurst — your Maple Ridge massage therapist! 🌿Cara graduated from Langara College in BC and has been helping ...
09/17/2026

🌿 Meet Cara Wurst — your Maple Ridge massage therapist! 🌿

Cara graduated from Langara College in BC and has been helping our community feel their best ever since. She's got that perfect mix every client loves: a warm, easygoing personality (yes, she's genuinely funny 😄), great listening skills, strong technique, and she actually cares about how you feel when you walk out the door — not just when you walk in.

📅 Book with Cara Mondays, plus Wednesdays in October!

Fun fact: Cara is tying the knot this Saturday! 💍👰 Send her your congrats in the comments!

09/15/2026

✨ CLINICAL REFORMER PILATES IS HERE! ✨

We’re excited to bring Clinical Reformer Pilates to Maple Ridge at Asana Physiotherapy! 🧘‍♀️💪

Perfect for improving strength, mobility, core stability, posture and movement — whether you’re recovering from an injury or looking to move better and feel stronger.

📅 Booking starts September 21!
📍 Asana Physiotherapy, Maple Ridge
📞 604-773-0670

Limited spots available — book your session today! ✨

09/09/2026

✨ CLINICAL REFORMER PILATES IS COMING TO MAPLE RIDGE! ✨

We’re excited to announce that Clinical Reformer Pilates is coming to Asana Physiotherapy! 🧘‍♀️💪

Designed to help you build strength, improve mobility, develop better core control, and move with confidence, our Clinical Reformer Pilates sessions will be a great option for:

✨ Those returning to exercise after an injury
✨ Anyone looking to improve strength, balance & mobility
✨ People managing aches, pains or movement limitations
✨ Beginners who want a supportive, guided introduction to Pilates
✨ Anyone looking to complement their physiotherapy or active rehab program

Our Clinical Reformer sessions will be kinesiology-led and offered right here at Asana Physiotherapy in Maple Ridge.

📲 Online booking will be available in the next couple of weeks!

Stay tuned for more details, including the schedule and how to book your spot. 💚

🍂 FALL KINESIOLOGY CLASSES ARE HERE!🍂Our 6 week fall session starts September 15💪 Small-group, kinesiology-led classes d...
09/03/2026

🍂 FALL KINESIOLOGY CLASSES ARE HERE!🍂

Our 6 week fall session starts September 15💪 Small-group, kinesiology-led classes designed to build strength, improve mobility, ease pain, and help you feel your best.

✨ A FEW SPOTS LEFT IN:

✨ Mon 5:15pm — Back & Core
✨ Wed 10:00am — Active & Strong 60
✨ Thu 3:30pm — Kids Agility & Coordination ages 7–12
✨ Thu 6:00pm — Back & Core

💙 Led by our kinesiology team in a supportive small-group setting.

📍 Asana Physiotherapy
📅 6 weeks, starting September 15
⚠️ Spaces are limited — grab your spot while you can

✨ Meet Megan! ✨If you’ve been to Asana, you’ve probably already met Megan! She’s the friendly face at our front desk who...
08/21/2026

✨ Meet Megan! ✨

If you’ve been to Asana, you’ve probably already met Megan! She’s the friendly face at our front desk who keeps everything organized, helps keep the clinic running smoothly, and always seems to have the answer when you need it. 🤍

Megan brings so much positivity and personality to the clinic, and she always has great hair! 💁‍♀️✨

Outside of the clinic, Megan is a very proud dog mom to two VERY big dogs! 🐾

🐶 Jax — a 150-lb English Mastiff
🐶 Cleo — a 130-lb Cane Corso

So if you ever wonder where Megan gets her calm, confident energy from… maybe it’s from managing two dogs who are basically the size of small horses! 😂

We’re so lucky to have Megan as part of the Asana team! 🫶

Address

112-22633 Selkirk Avenue
Maple Ridge, BC
V2X1C7

Opening Hours

Monday 8am - 4pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 12pm - 7pm
Friday 8am - 4pm
Saturday 7:30am - 3pm

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