Ridge Meadows Doula Services

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Ridge Meadows Doula Services

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Providing Birth Doula, Postpartum Doula support, childbirth classes, sleep education and more

We remember our births and how nervous we were and how we didn’t have enough time to read EVERY book (and what were the “right” books?).”

Our clients told us that they thought there would be a lot of chaos in the hospital and found that having our doulas present helped them keep calm. We spend time helping birthing people feel more confident and comfortable birthing at home and especially at the hospital – we are currently the doula practice with the most births at Ridge Meadows Hospital! We will also ensure you have an amazing and smooth home birth if that is your plan. You will always have access to a fresh and capable doula since we work in teams. This is especially important to us as we will make sure you always have a well-rested doula supporting you and your birth if you find yourself experiencing long labour. We remember our births and how nervous we were and how we didn’t have enough time to read EVERY book (and what were the “right” books?). We will lend you books and send you links without you having to spend extra time sifting through the endless amounts of information online! Over the years, postpartum doulas, placenta encapsulation and childbirth education were added making Ridge Meadows Doula Services a one stop shop for all things prenatal to postpartum.

08/18/2026

A little bit late, but we wanted to make an official welcome post to our new Postpartum Paige.

Paige is a Postpartum Doula with experience working with over 50 families. After graduating from Vancouver Film School, Paige wanted to continue her acting while doing something that challenged her and allowed her to be creative.

While Paige still continues to nanny, she always has a deep love for helping parents. Thousands of births happen each day, yet she feels that postpartum parents are incredibly overlooked and under supported.

Being on the autism spectrum herself, Paige has been able to connect with children and parents who sometimes struggle to be understood. She wants to make a difference. Not in a large world sense, but if she can make even one person feel heard, understood, and safe through her work, she has succeeded.

She is here to support you in one of the most beautiful, life changing experiences. She will bring her passion for art, and human connection with her when she walks through your door.

Because we all deserve a village.

07/27/2026

Pampers diaper samples

We are excited to share that once again Ridge Meadows Doula Services has newborn Pampers Swaddlers samples to giveaway at no cost. Please send us a private message and we can let you know where to pick up. Pampers is also sent us a pack of several coupons.

03/14/2026

Every baby photo has a story… apparently ours led to birth rooms, middle-of-the-night labour calls, and a whole lot of babies.

Meet the RMDS team

03/09/2026

Today is International Women’s Day, and this photo felt a little too perfect not to share.

Standing in front of a sign that says “I’ll be there for you…” we couldn’t help but smile because that line captures the heart of birth work.

Being a doula means showing up.
In the middle of the night.
Through uncertainty, strength, tears, laughter, and the incredible moments that change families forever.

At Ridge Meadows Doula Services, we are honoured to support women and birthing people, and the partners and families who love them — in all the beautiful ways families are created.

Today we celebrate the strength, resilience, compassion, and wisdom of women everywhere including the women on our team, the women we support, and the women raising the next generation.

And to every family we’ve walked beside:
When labour begins,
when the rain starts to pour,
when the newborn days are tender…

We’ll be there for you.

03/06/2026

Same doula
Same house
Same sling
Same family
Different baby.

We feel so honoured that families continued to hire us for subsequent babies time and time again.

03/05/2026

Meet Julia | Birth & Postpartum Doula

Julia is a full-spectrum doula with Doula Canada who supports families through pregnancy, birth, and postpartum with compassionate, evidence-informed care. Known for her calm presence and thoughtful support, she helps families feel informed, heard, and empowered throughout their birth and postpartum journey.

Julia holds a B.Sc. in Psychology from the University of Victoria and has training in lactation support, CPR & First Aid, Infection Prevention and Control (IPAC), and FoodSafe.

We are so excited to welcome Julia to our team.

02/14/2026

Happy valentines Day from your future doulas

02/07/2026

Just read the NYT piece on feeding and “equality,” and here’s my hot take: bottles don’t create equality partners doing actual work does.

Breastfeeding isn’t the barrier. Unsupported breastfeeding is. When partners think their role is to watch, weigh in, or “help” occasionally, of course it feels unequal.

Breastfeeding thrives when partners are in it doing diapers, dishes, meals, laundry, mental load, and fiercely protecting rest. That’s what shared parenting looks like. My take from the article was the author didn’t feel supported in her first postpartum.

Feed babies however works for your family but equality isn’t found in the bottle. It’s found in who shows up and does the work. 🎤⬇️🔥

01/12/2026

Come join us this Sunday for our newborn prep class. This class goes everything you need to know when you bring your baby home. Sleeping, crying, diapering, feeding and more.

01/05/2026

Why Parents Should Attend La Leche League Maple Ridge 🤍

Parenting especially feeding your baby can feel overwhelming, isolating, and full of questions. La Leche League Maple Ridge offers something every parent deserves: support without judgment.

Whether you’re breastfeeding, combo feeding, pumping, chestfeeding, or simply figuring out what works best for your family, LLL Maple Ridge is a place to:
✨ Learn evidence-based feeding information
✨ Ask real questions in a safe, welcoming space
✨ Connect with other parents who truly get it
✨ Feel reassured that you’re not doing this alone

These meetings aren’t about perfection they’re about confidence, connection, and community. Partners and caregivers are welcome, and every feeding journey is respected.

If you’re a new parent, expecting, or even months (or years) into feeding your baby, this is a space where you’ll feel seen, supported, and empowered.

💛 Community matters. You don’t have to figure this out on your own. Our own RMDS doulas Dawn and Tracey are our local Maple Ridge Leaders.

Address

702-22724 Dewdney Trunk Road
Maple Ridge, BC
V2X3K3

Website

http://ridgemeadowsdoulaservices.com/

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