06/04/2026
โจ Take an hour for yourself and find your calm. โจ
Join Linda for a guided meditation class designed to help you slow down, breathe, and reconnect with yourself.
Whether you're new to meditation or have an established practice, this session offers a welcoming space to reduce stress, quiet the mind, and enjoy an hour of intentional self-care.
๐ง Guided Meditation with Linda
๐
Sunday, June 28
โฐ 7:00 PM โ 8:00 PM
๐ Kinectiv Sport + Health Clinic
๐ฒ $25
Please bring a journal and a blanket for your comfort.
Spaces are limited. Call the clinic to reserve your spot today.