Unified Training Centre

Unified Training Centre The MOST complete training centre in Maple Ridge! Over 100 Group Fitness sessions a week. HIIT, Strength & Conditioning, Boxing, Cardio, Hyrox, and more.
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Nutrition Coaching, Body Composition Analysis, Accountability Coaching and the best Fit Family around

07/23/2026

What if your next workout could teach you a real skill? 🥊

Boxing is more than just fitness—it's about building confidence, sharpening your mind, and pushing your body to new limits.

Whether you're a complete beginner or ready to take your training to the next level, our Boxing Program gives you the coaching, structure, and support to succeed.

• Learn proper technique and defense
• Improve your strength, speed, and endurance
• Train in a fully equipped boxing facility
• Progress at your own pace or join the Unified Boxing Team

Every session is a chance to get stronger, move better, and become more confident.

Ready to step into the ring? Visit unifiedtraining.ca/programs/ and book your first Boxing class today.

07/22/2026

What could you achieve in just 42 days?

The next 42 days could be the start of a whole new you.

The Uin42 Body Transformation Program combines expert coaching, effective workouts, simple nutrition, and real accountability to help you lose body fat, build lean muscle, and create habits that last.

This isn't just a workout program—it's the system that's helped thousands achieve real results.

Ready to transform?

👉 Learn more and claim your spot: https://unifiedtraining.ca/programs/

07/21/2026

Think boxing is only for fighters? Think again. 🥊

Whether you're stepping into the gym for the first time or training with competition in mind, our Boxing Program is built to help you grow stronger, faster, and more confident.

• Learn proper technique, footwork, defense, and punch combinations
• Build incredible conditioning and real boxing skills
• Progress with expert coaching in a structured training environment
• Train for fitness or take the next step with the Unified Boxing Team

This isn't just hitting bags. It's learning the craft of boxing while transforming your body and mindset.

Ready to glove up? Join our Boxing Program today and visit ➡️ unifiedtraining.ca/programs/ to learn more or book your first session.

Are you planning on doing Hyrox Vancouver in December?Well, here are some stats to let you know you better have early ac...
07/17/2026

Are you planning on doing Hyrox Vancouver in December?

Well, here are some stats to let you know you better have early access and how…

Hyrox New York in 2025 had around 20,000 athletes…
Then in 2026 had 50,000 athletes. Over 135% growth. Not everyone got in.

Hyrox Vancouver 2025 had around 10,000 athletes…
Being a smaller city and venue this December 2026 event will sell out fast. Not everyone will get in.

BUT, being a Hyrox Training Gym, Unified Training Centre members get early access. The code has already been given to our members and we’re ready to register early on July 21st before the public.

Want to ensure you get into Hyrox Vancouver 2026? Shoot us a message and let’s go! You’re training hard, putting in the time, it’s almost time to show it 🏁

Think you're fitter than you think? Prove it.HYROX isn't just another workout - it's the challenge that builds strength,...
07/17/2026

Think you're fitter than you think? Prove it.

HYROX isn't just another workout - it's the challenge that builds strength, endurance, and confidence all in one.

At Unified, you'll train like a HYROX athlete with expert coaching, functional workouts, and a supportive community that pushes you to be your best. Whether you're preparing for your first race or chasing a new personal best, we'll help you get there.

As an official HYROX Training Partner, we're here to help you train with purpose and perform with confidence.

• Functional strength
• Endurance training
• Expert coaching
• Supportive community

Ready to take on the challenge? Join us today.

07/17/2026

What could 6 weeks of consistency do for you?

More energy. More confidence. Real results.

The Uin42 Body Transformation Program gives you everything you need to succeed:

• High-energy workouts
• Simple nutrition guidance
• Accountability that keeps you consistent
• Progress tracking every step of the way

Stop waiting for the "right time." Your transformation starts with one decision.

Ready to see what you're capable of? Join Uin42 today!

07/16/2026

The most results-driven training facility in Maple Ridge!

This time we have Glen Bzowy absolutely CRUSHING the program down over 70lbs 😳

If you’re stuck, if you need results, if you’re done making excuses for yourself - join us.

Our program has been battle-tested for 7 years and has pumped out thousands of success stories…
Come be one of them!

07/15/2026

Train Hard. Fight Smart.

Whether you're stepping into the ring for the first time or chasing your next challenge, our Boxing Program is built to help you grow stronger, sharper, and more confident.

Learn real boxing techniques, improve your conditioning, and train with experienced coaches in a supportive environment. From beginners to competitors, there's a place for you here.

Ready to level up? DM us to get started! 👊

07/13/2026

Race day lasts a few hours. The preparation lasts for weeks.

Every row.
Every run.
Every station.

It's all building toward one goal—crossing that finish line knowing you gave it everything.

Train with an official HYROX Training Partner and prepare with purpose.

Ready to challenge yourself?

➡️ https://unified-training.ca/home

Tix will be released this month and will go fast!Get early access to Hyrox Vancouver and all Hyrox events at Unified Tra...
07/11/2026

Tix will be released this month and will go fast!

Get early access to Hyrox Vancouver and all Hyrox events at Unified Training Centre.

Maple Ridge’s official Hyrox Training Gym.

MESSAGE US FOR INFO.

Address

106 11517 Kingston Street
Maple Ridge, BC
V2X0Z5

Opening Hours

Monday 6am - 10am
3pm - 8pm
Tuesday 6am - 11am
4pm - 8pm
Wednesday 6am - 10am
3pm - 8pm
Thursday 6am - 11am
4pm - 8pm
Friday 6am - 10am
5pm - 7pm
Saturday 9am - 12pm
Sunday 8am - 11am

Telephone

+16044661020

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