Oxygen Yoga & Fitness Maple Ridge

Oxygen Yoga & Fitness Maple Ridge Far Infrared Hot Yoga and Hot Pilates Oxygen’s Infrared Hot Yoga classes are an exhilarating experience!

We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested. We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work

on your core strength! Incorporating infrared heat to your Yoga practice is a fun way to workout and burn body fat which aids in weight loss. It also helps to improve the tone of your skin and aids in removing stubborn cellulite. Imagine what it would be like to have clear silky skin, taking years off your face and being the strongest you have ever been!

💙 HEY OYF MAPLE RIDGE — WE’D LOVE YOUR VOTE! 💙The Maple Ridge–Pitt Meadows A-List voting is officially open, and we’d be...
09/05/2026

💙 HEY OYF MAPLE RIDGE — WE’D LOVE YOUR VOTE! 💙
The Maple Ridge–Pitt Meadows A-List voting is officially open, and we’d be so grateful for your support in the Favourite Yoga Studio category! 🙌
OYF Maple Ridge wouldn’t be what it is without the incredible people who walk through our doors every day. Our members, instructors and team are what make this community so special. 💙

If you love your OYF community, cast your vote for Oxygen Yoga & Fitness Maple Ridge!
🗳️ Voting is open August 22 – September 22

👉 Cast your vote here: https://mapleridgenews.com/contests/A-List/

Thank you for being part of our community — we appreciate you more than you know! 💙

Get a sweaty start to your long weekend Saturday with Melissa! 5:30am O2 Pump (spots still available!)6:45am Tone and Sc...
09/05/2026

Get a sweaty start to your long weekend Saturday with Melissa!
5:30am O2 Pump (spots still available!)
6:45am Tone and Sculpt
8:15am Fast & Furious Fusion

Waitlist only? Don’t stress—those lists move quickly overnight so add yourself and make sure your subscriptions are turned ON so you don’t miss out when you get added to class! Let’s do this! 💪💦❤️

Long weekend schedule update for OYF Maple Ridge 🌻☀️Just a heads-up that the studio will be:🌻 Closed Friday evening🌻 Clo...
09/02/2026

Long weekend schedule update for OYF Maple Ridge 🌻☀️

Just a heads-up that the studio will be:

🌻 Closed Friday evening
🌻 Closed Sunday evening
🌻 Closed all day Monday

All other classes are running as scheduled, so check the OYF app and plan your weekend movement ahead of time. 💛

Wishing our OYF community a safe and happy Labour Day long weekend!

Meet our September Member of the Month, Dayna C.! 💚✨Dayna has been part of our OYF Maple Ridge community for over a deca...
09/01/2026

Meet our September Member of the Month, Dayna C.! 💚✨

Dayna has been part of our OYF Maple Ridge community for over a decade, and we loved getting to hear a little more about what keeps her coming back, the classes she loves, and what this community means to her.

Swipe through to get to know Dayna a little better — and help us congratulate her in the comments below! 💕

Pose of the Week: Forward Fold ✨Forward Fold allows you to let your head hang heavy and release the tension of the day. ...
09/01/2026

Pose of the Week: Forward Fold ✨

Forward Fold allows you to let your head hang heavy and release the tension of the day. As you fold, imagine everything you no longer need falling off your back and onto the earth. To practice Forward Fold, stand with feet together. Inhale to lengthen spine, and hinge at your hips. Letting your torso hang over your legs toward the floor, keeping a slight bend in the knees.
Namaste 🙏

✨ CLASS SPOTLIGHT: CORE-LATES ✨Have you tried Core-lates yet? 👀🔥This Pilates-inspired workout is all about controlled mo...
09/01/2026

✨ CLASS SPOTLIGHT: CORE-LATES ✨

Have you tried Core-lates yet? 👀🔥

This Pilates-inspired workout is all about controlled movement, core strength and stability — while still giving your entire body a challenge.

👉 Swipe to find out what to expect, when you can catch it on the schedule, and why this might just be the class you need to try next!

Already a Core-lates regular? Tell us what you love about it below! 💙

📲 Check the OYF App for exact class dates and times & save your spot!

Happy Birthday to Julia! 🥳💕As one of our amazing studio managers, Julia does so much behind the scenes to keep things ru...
08/31/2026

Happy Birthday to Julia! 🥳💕

As one of our amazing studio managers, Julia does so much behind the scenes to keep things running, support our team, and make OYF Maple Ridge feel like home.

We’re so lucky to have her as part of this community. Help us wish Julia the happiest birthday in the comments below! 🎂✨

Affirmation of the WeekI welcome changes that support my growth.Change is the only constant. I am leaning into the disco...
08/31/2026

Affirmation of the Week
I welcome changes that support my growth.

Change is the only constant. I am leaning into the discomfort of growth because I know it’s worth it. 🌀🌳

🚨 LAST CHANCE! 🚨Our End of Summer Flash Sale ends TONIGHT!Grab your 10-Class Punch Pass for just $199 before the sale is...
08/30/2026

🚨 LAST CHANCE! 🚨

Our End of Summer Flash Sale ends TONIGHT!

Grab your 10-Class Punch Pass for just $199 before the sale is over. 🔥

🏷️ Use code FLASH2026 at checkout
✨ Limit one per person

📲 Purchase through the OYF App or use the direct link:
https://clients.mindbodyonline.com/classic/ws?studioid=-17409&stype=43&prodid=510

THE FINE PRINT:
• Sale ends August 30 — no extensions
• Pass activates on the date of purchase and expires 6 months later
• No holds or extensions unless medically required (doctor’s note required)
• Pass is non-transferable and non-refundable
• Studio policies apply

⏰ Don’t miss it — once tonight is over, so is the sale!

Address

505-20395 Lougheed Highway
Maple Ridge, BC
V2X2P9

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 8am - 1:30pm
Sunday 8am - 9pm

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