Oxygen Yoga & Fitness Maple Ridge

Oxygen Yoga & Fitness Maple Ridge Far Infrared Hot Yoga and Hot Pilates Oxygen’s Infrared Hot Yoga classes are an exhilarating experience!

We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested. We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work

on your core strength! Incorporating infrared heat to your Yoga practice is a fun way to workout and burn body fat which aids in weight loss. It also helps to improve the tone of your skin and aids in removing stubborn cellulite. Imagine what it would be like to have clear silky skin, taking years off your face and being the strongest you have ever been!

Pose of the Week: Half Monkey Pose ✨Birds of Paradise is a beautiful expression of balance that requires patience to blo...
06/23/2026

Pose of the Week: Half Monkey Pose ✨
Birds of Paradise is a beautiful expression of balance that requires patience to bloom. Rise up from the earth and find your wings, knowing that the view from the top is always worth the effort. To practice Birds of Paradise, start by binding your arm around your back and under one leg. Staying strong and balanced in your grounded leg as you slowly rise. Lifting the bound leg with you as you straighten your spine.

Namaste 🙏

✨ Meet the Staff Monday ✨This week we’re introducing you to Julia 💚Hi everyone! My name is Julia 😊My favourite thing to ...
06/22/2026

✨ Meet the Staff Monday ✨

This week we’re introducing you to Julia 💚

Hi everyone! My name is Julia 😊

My favourite thing to do outside of the studio is spending time with my family, my boyfriend Marcus, and our cat Loki 🐾
My favourite Oxygen class is Hot Abs & Butts because it’s always a fun and challenging workout 🔥
A fun fact about me is that I absolutely love plants — I have quite the plant family at home and I’m always adding to my collection! 🌿

I’m so excited to be here and can’t wait to get to know everyone 💚

It’s ON 🔥Bring a Friend Week starts TODAY 🎉Bring up to 3 friends for a FREE class 👯‍♀️Grab your people and get into the ...
06/22/2026

It’s ON 🔥

Bring a Friend Week starts TODAY 🎉

Bring up to 3 friends for a FREE class 👯‍♀️

Grab your people and get into the studio 🤍

Email [email protected] to add them to class

Affirmation of the WeekI am free to express who I am.Authenticity is my superpower. I am no longer shrinking myself to f...
06/22/2026

Affirmation of the Week
I am free to express who I am.
Authenticity is my superpower. I am no longer shrinking myself to fit into spaces I've outgrown. 🌈🔓

Happy Father’s Day 💙To all the dads, uncles, grandpas, big brothers, and the incredible moms who do it all — thank you f...
06/21/2026

Happy Father’s Day 💙
To all the dads, uncles, grandpas, big brothers, and the incredible moms who do it all — thank you for showing up in every way that matters 💪

Celebrate International Day of Yoga with us 🧘‍♀️🤍For one day only (June 21), enjoy 50% off a drop-in classAdd a drop-in ...
06/21/2026

Celebrate International Day of Yoga with us 🧘‍♀️🤍

For one day only (June 21), enjoy 50% off a drop-in class

Add a drop-in to your cart in the app (or click the link here: https://clients.mindbodyonline.com/classic/ws?studioid=-17409&stype=43&prodid=334)

Don't forget to use promo code: YOGA2026

Whether it’s your first class or part of your routine, there’s no better day to roll out your mat.

One drop-in per person. Valid June 21 only.

Starts tomorrow 👀Bring a Friend Week is almost here 🎉June 22–28Bring up to 3 friends for FREE 👯‍♀️Don’t wait — spots wil...
06/21/2026

Starts tomorrow 👀

Bring a Friend Week is almost here 🎉

June 22–28
Bring up to 3 friends for FREE 👯‍♀️

Don’t wait — spots will fill quickly 🤍

Email [email protected] to get your friends set up

Guess who’s in the studio for a Saturday morning sweat! 💦 Catch some mat time with Sonja 🫶Saturday 6:45am Tone & Sculpt
06/20/2026

Guess who’s in the studio for a Saturday morning sweat! 💦
Catch some mat time with Sonja 🫶
Saturday 6:45am Tone & Sculpt

Address

505-20395 Lougheed Highway
Maple Ridge, BC
V2X2P9

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 8am - 1:30pm
Sunday 8am - 9pm

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