09/03/2026
✨ You know the poses… but do you know what you’re actually doing in them?
This October, take a deeper look at the postures you practice week after week. 🧘♀️
Join Dione for our two-part Modo Posture Workshop and learn how small adjustments can make a big difference in how your practice feels.
Together, we’ll explore:
🧘♀️ Alignment + technique
💛 Strength + injury prevention
🌬️ Energetic benefits of each posture
🔄 Smart modifications for your body
👀 Greater body awareness
Expect hands-on guidance, time for questions + plenty of those “aha!” moments that you can take straight back to your mat. ✨
Choose one or join us for both:
🧘 Workshop 1: Modo Standing Series
🌿 Workshop 2: Modo Floor Series
Bundle both workshops for a better price + the complete Modo deep dive. 💛
Spots are limited to keep the experience personal.
👉 Reserve yours through our website or in person at the studio.