PUSH.

PUSH. PUSH Markham covers the three P’s – Periods, Pregnancy and Parenthood.

Find all your practitioners in one place to support your journey through fertility, prenatal, postpartum and into motherhood/parenthood.

06/01/2026

🔮 SCREENSHOT ROULETTE! 🔮

Want a sneak peek at what’s up for grabs in our Birthday Raffle? Press and hold the screen to pause the video and see which prize fate wants you to take home! 🎁✨

What did you land on? Drop a comment below to lock in that manifestation energy! 👇

🎟️ Don't leave it all up to fate, though—see how you can grab your official raffle tickets now to get your name in the actual draw!
Tiny print: Must be 18+ to enter the official raffle. Flashing game is for entertainment/preview purposes only. Featured brands do not sponsor or endorse this draw.

06/01/2026

🎉 WE’RE TURNING 4 🎉
June marks PUSH’s 4th birthday, and we’re celebrating all month long with a raffle giveaway for our community!

Every visit in June earns you entries toward weekly prizes and some pretty exciting grand prizes at the end of the month 👀

How to enter:
✨ Red light session = 1 entry
🧘 studio class or wellness session = 2 entries
🎉 Try a NEW service or try FIRST yoga class = 4 entries
👯 Refer a NEW client who attends = 5 for each of you
Plus bonus entries for visit milestones and special promos throughout the month.

Whether you’ve been meaning to try something new, get back into movement, or finally book that appointment, this is the perfect time 🙌

Weekly giveaways + grand prizes to come… stay tuned 👏
Booking is open now, so grab your spots early!

06/01/2026

🔮 TAP, HOLD, & MANIFEST! 🔮

Want a sneak peek at what’s up for grabs in our Birthday Raffle? Press and hold the screen to pause the video and see which prize fate wants you to take home! 🎁✨

What did you land on? Drop a comment below to lock in that manifestation energy! 👇

🎟️ Don't leave it all up to fate, though—see how you can grab your official raffle tickets now to get your name in the actual draw!
Tiny print: Must be 18+ to enter the official raffle. Flashing game is for entertainment/preview purposes only. Featured brands do not sponsor or endorse this draw.

Breastfeeding and pumping shouldn’t be something you have to “just push through” 🤍Blocked ducts, mastitis symptoms, brea...
05/29/2026

Breastfeeding and pumping shouldn’t be something you have to “just push through” 🤍

Blocked ducts, mastitis symptoms, breast pain, neck tension, and wrist pain are all common postpartum experiences — but support is available.

Our lactation physiotherapy services at PUSH Markham provide gentle, evidence-based treatment to help relieve discomfort, improve milk flow, and support your postpartum recovery as a whole.

Treatment may include:
🍼Therapeutic ultrasound for blocked ducts
🍼Lymphatic drainage techniques
🍼Postural support for feeding/pumping
🍼Hands-on treatment for neck, back, and wrist tension
Early treatment can make a big difference, especially if symptoms aren’t improving within 24–48 hours.
To learn more or book, visit the link in our bio or contact our front desk 🤍

05/27/2026

Postnatal from Kaya, our RMT: gentle C-section scar massage may help improve tissue mobility and reduce tightness or sensitivity over time.

05/25/2026

This might ruffle some feathers.. but let me know what you think in the comments...

05/23/2026

NEW CLASS ALERT 📣

Shayla is bringing Pilates to the studio starting THIS Monday at 7:30 PM 🤍

New to Pilates? Prenatal? Postpartum? Looking to build strength and move your body? This class is for you.

Booking link in bio
See you Monday ✨

05/14/2026

Looking out at the world is like a super-workout for your baby’s brain! 🌎🧠

While cozy days at home are essential, stepping out into new environments—like a lively music class or a busy mom-and-baby meetup—opens up a whole new world of sensory discovery.

✨ New Perspectives: When they’re developmentally ready, letting your baby face outward on a walk gives them a front-row seat to the world. Every passing tree, car, and friendly neighbor is a lesson in depth perception and tracking, building the neural pathways they need to make sense of their surroundings.
✨ Building Confidence: New sights and sounds can feel big at first. But every "new" experience helps their nervous system learn to process and adapt. Even if they’re a little hesitant during those first few classes, they’re learning how to find their calm in a bigger world.
✨ Social & Sensory Foundations: Watching the world move and hearing different voices helps turn the "unknown" into a fun adventure. It helps "de-sensitize" those early fears, building a sense of security and curiosity that lasts a lifetime.
✨ Language Prep: Seeing the world as you talk about it (“Look at the big blue bus!”) helps them connect words to real-life objects, laying a beautiful foundation for future speech.

It’s okay if the first few tries feel like a hurdle—consistency is where the magic happens. Watch as they transform from shy observers into confident little explorers! 👣✨

EarlyLearning OutdoorPlay

05/06/2026

A quick this or that with Kaya!

Rugby injuries → kinesiology → RMT
Safe to say Kaya knows the body very well 😅

Come see her for yourself. Now booking.

05/05/2026

From overstimulated to calm the second I walk into yoga✨

Address

9-11 Wootten Way
Markham, ON
L3P2Y2

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