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Health Bound Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health Bound, Physical therapist, 4331 14th Avenue, Markham, ON.

10/16/2026

🦶 Stronger ankles start with better strength, stability and mobility!

Whether you’re recovering from an injury or looking to improve your balance, incorporating simple ankle exercises into your routine can help support everyday movement and reduce your risk of injury.

💙 Try these 4 exercises to build stronger, more stable ankles!

📲 Want to learn more? Check out our new blog post through the link in our bio!

It's about time you put yourself first! 💆‍♀️Between busy schedules and everyday responsibilities, it's easy to put your ...
10/14/2026

It's about time you put yourself first! 💆‍♀️

Between busy schedules and everyday responsibilities, it's easy to put your own well-being on the back burner.

Whether you're dealing with muscle tension, stress or simply need some time to unwind, massage therapy can help you feel your best.

📲 Book your next massage at Health Bound! Call 416-548-7872.

10/09/2026

✨ This is your sign to check your benefits before the year ends!

The end of the year is approaching, and you may still have unused health benefits waiting to be used! ⏰

Whether you’ve been putting off physiotherapy, massage therapy, chiropractic care or another treatment, now is the time to prioritize your health and wellness.

💙 Don’t let your benefits go unused! Check your coverage and book your next appointment with Health Bound before the year ends. Appointments are filling up quickly, so don’t wait!

📲 Call us at 416-548-7872 to book your appointment today!

This Occupational Therapy Month, we’re celebrating the OTs who are such an important part of the Health Bound team. 💚Tha...
10/07/2026

This Occupational Therapy Month, we’re celebrating the OTs who are such an important part of the Health Bound team. 💚

Thank you for the care, creativity and encouragement you bring to every client — helping people overcome challenges, build independence and get back to the activities that matter most to them.

We’re so grateful for everything you do for our clients and our community. Happy Occupational Therapy Month! 🙌

10/02/2026

What does occupational therapy actually look like? 👀

It can look like improving mobility, finding ways to manage pain and stress, creating a more ergonomic workspace, making your home safer or helping you get back to the activities that matter to you.

At Health Bound, our Occupational Therapists work with clients to overcome barriers in their everyday lives and support greater safety, function and independence.

This Occupational Therapy Month, we’re celebrating our incredible OT team and the many ways they help our clients move forward.

Thank you OTs! 💚

The sweetest surprise from one of our clients! 💚 Thank you for bringing in these adorable Health Bound treats for our te...
09/30/2026

The sweetest surprise from one of our clients! 💚 Thank you for bringing in these adorable Health Bound treats for our team!

09/25/2026

Dizziness, balance issues and motion sensitivity can make everyday activities feel more difficult than they should.

Vestibular physiotherapy can help identify what may be contributing to your symptoms and use targeted exercises and treatment to improve balance, reduce dizziness and help you feel more confident in your movement.

Don’t let dizziness keep you off balance. Book an assessment with one of our physiotherapists today.

🔗 Visit the link in our bio to book.

Pain or injury can affect so much more than how your body feels. It can change your routine, your independence and your ...
09/23/2026

Pain or injury can affect so much more than how your body feels. It can change your routine, your independence and your ability to do the things you enjoy.

That’s why recovery is about more than simply overcoming pain. It’s about getting back to the life you love. Whether that means returning to work, playing with your kids, enjoying a favourite activity or simply feeling more like yourself again, we’re here to help you get there. 💚

🧠 Today is Concussion Awareness Day.Concussions are more common than many people realize, yet they can often go unreport...
09/18/2026

🧠 Today is Concussion Awareness Day.

Concussions are more common than many people realize, yet they can often go unreported or unrecognized due to a lack of awareness about the signs and symptoms.

Recognizing the signs, taking symptoms seriously and getting the right support are important steps toward a safe recovery.

Want to learn more? Visit www.healthbound.ca/blog/, where you’ll find helpful articles on concussions, recovery and a variety of other rehabilitation topics.

09/16/2026

Happy Rehabilitation Day! 💚

Today, we recognize the dedicated rehabilitation professionals who help people regain strength, restore movement, build independence and get back to doing the things they love.

Thank you to our Health Bound rehabilitation team for the care, expertise and support you provide every day!

Comment a 💚 to show your support!

Address

4331 14th Avenue
Markham, ON
L3R0J2

Opening Hours

Tuesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 4:30pm

Telephone

+14168508558

Website

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