Apple Creek Sports Medicine Centre

08/06/2026

🧠 Is Your Athlete Ready for the Season?

Before the first game, make Baseline Concussion Testing part of your pre-season routine.

A baseline assessment measures your brain's normal function before an injury occurs, helping healthcare professionals make more informed decisions if a concussion happens.

Why it matters:
✅ More accurate concussion assessments
✅ Safer return-to-play decisions
✅ Peace of mind for athletes and parents

If a concussion is suspected:
🛑 Stop playing.
👩‍⚕️ Get assessed.
✔️ Return only when medically cleared.

At Apple Creek Sports Medicine Centre, we're here to help athletes stay safe all season long.

📞 Call 905-475-0484 to book your Pre-Season Baseline Concussion Assessment.

Protect your brain. Protect your season.

08/05/2026

A big thank you to the Motion team for lunch and an informative session on how we can partner to better serve our patients!

Motion is a Canadian leader in mobility and home accessibility solutions, providing equipment such as wheelchairs, stairlifts, and bathroom safety products to help people stay safe and independent.

At Apple Creek Sports Medicine Centre, we help patients improve their strength, mobility, and function through personalized rehabilitation. Together with Motion, we can help connect patients with the support and equipment they need to move with confidence—both in the clinic and at home.

Here's to working together to improve mobility and quality of life! 💙

07/30/2026

🏌️‍♂️❄️ Boris the Yeti hit the links looking for birdies... but ended up with a case of Golfer's Elbow! 😬

Pain on the inside of your elbow after golfing? It could be more than just a sore swing. The team at Apple Creek Sports Medicine Centre can assess your injury, provide effective treatment, and help you get back on the course playing pain-free.

Don't let elbow pain keep you out of the game—book your assessment today! ⛳💪

07/20/2026

07/16/2026

On Saturday July 11, our Physiotherapist, Vithujan "V" .physio
was proud to provide on-field support at the 41st Annual Jarvis Soccer Tournament.
From helping athletes stay in the game to educating players, families, and fans about the services offered at Apple Creek Sports Medicine Centre, V was there to keep the community moving safely and performing at their best.

A big thank you to for having us—we're always proud to support local sport and the athletes who make it happen! 💙⚽

07/15/2026

🥫❤️ Help Us Fill the Bin and Make a Difference! ❤️🥫

Apple Creek Sports Medicine Centre is collecting non-perishable food donations for the Markham Food Bank in support of this weekend's 5th Annual Pickleball for Possibilities fundraiser.

Every donation, big or small, helps provide meals for families in our community. If you're visiting the clinic this week, we'd love for you to bring along a non-perishable food item.

🏓 Then join us on Saturday, July 18 at the Markham Pickleball Club Outdoor Courts (371 Cornell Centre Blvd)! Boris the Yeti and the Apple Creek team will be there supporting this incredible event—stop by our booth and say hello!

Together, we can help those less fortunate and make a real difference in our community. 💙

07/13/2026

🏓❄️ Boris the Yeti is ready to pickle this weekend! 🥒💙

Join us at the 5th Annual Pickleball for Possibilities fundraiser in support of the Markham Food Bank on Saturday, July 18 at the Markham Pickleball Club Outdoor Courts (371 Cornell Centre Blvd).

Apple Creek Sports Medicine Centre will be there cheering everyone on and supporting this amazing community event. Stop by our booth, say hello to the team (and Boris!), and learn more about how we help keep you moving.

For event details, visit the Pickleball for Possibilities website. We can't wait to see you on the courts!

07/09/2026

🥫 Help Us Make a Difference in Our Community! 💙

Apple Creek Sports Medicine Centre is collecting non-perishable food donations for the Markham Food Bank from today through Friday, July 17.

Simply drop off your donation at our front desk, and we'll deliver everything to the 5th Annual Pickleball for Possibilities Charity Event on July 18.

Together, we can help ensure our neighbours have access to the food they need. Every donation, no matter the size, makes a meaningful difference for those facing food insecurity in our community.

Thank you for your kindness and generosity! ❤️

07/08/2026

🏓 Love playing pickleball but dealing with nagging aches and pains?

Whether it's elbow pain, shoulder soreness, knee discomfort, or a tight Achilles, pickleball's quick movements can put a lot of stress on your body. The good news? Most injuries respond well to early treatment—and getting assessed sooner can help you get back on the court faster.

In our latest blog, Vithujan "V" Thangeswaran, Physiotherapist shares the most common pickleball injuries, why they happen, and how the right treatment can keep you playing the sport you love.

📖 Read the full blog here: https://applecreeksportsmedicine.com/pickleball-injuries-dont-let-pain-keep-you-off-the-court/

Have questions or dealing with an injury? We're here to help! More info about how Apple Creek can help you: https://applecreeksportsmedicine.com/pickleball-landing-page/

06/30/2026

Small movements lead to big results. 🚶‍♀️💪

Take a few minutes today to stretch, go for a walk, or simply get up from your desk. Your body will thank you!

Need help moving pain-free? Our team is here to help you get back to doing what you love.

📍 Apple Creek Sports Medicine Centre