Brittany Marshall MSW, RSW

Brittany Marshall MSW, RSW Brittany Marshall MSW, RSW provides professional individual counselling to children, youth & adults

07/17/2026

Positive affirmations from your therapist today:

✨ I am allowed to rest without guilt.
✨ My feelings are valid, even when they are complicated.
✨ I do not need to have everything figured out.
✨ I am worthy of love and support.
✨ Healing is not linear, and that's okay.
✨ I can hold both gratitude and grief at the same time.
✨ I am doing the best I can with what I have today.
✨ I deserve compassion, especially from myself.
✨ I am stronger than the challenges I have faced.
✨ I am not alone.

Take a deep breath and choose the affirmation you need most today. Save this post for later and share it with someone who may need this reminder. 🤍

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Infertility Awareness Month: Let's Talk About What So Many Experience in Silence.Infertility affects 1 in 6 people world...
06/29/2026

Infertility Awareness Month: Let's Talk About What So Many Experience in Silence.

Infertility affects 1 in 6 people worldwide, yet many struggle alone with grief, anxiety, uncertainty, and hope.

Fertility awareness is about more than statistics—it's about breaking stigma, encouraging open conversations, improving access to medical and mental health care, and ensuring everyone has access to compassionate, equitable support.

If you're navigating infertility, IVF, pregnancy loss, or another family-building challenge, please know:
🤍 Your grief is valid.
🤍 Your hope is valid.
🤍 You are not alone.

As a therapist specializing in infertility, I'm passionate about helping individuals and couples find support, process their emotions, and feel less alone on their journey.

This month, let's raise awareness, support one another, and advocate for better fertility care for all.

💚 Share this post to help break the silence around infertility and check out the Blog on my website.

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06/19/2026

"I don't even recognize myself lately."

If you've ever snapped at your partner, yelled louder than you meant to, or felt like the smallest thing sent you over the edge—you are not alone.

Mom rage is more common than many people realize, but it's rarely talked about.

The truth is, rage is often a signal—not a personality flaw. It can be your nervous system saying:
🤍 I'm overwhelmed.
🤍 I'm mentally overloaded.
🤍 I haven't had a chance to rest.
🤍 I've been carrying too much for too long.

Feeling angry doesn't make you a bad mom. It doesn't mean you love your children any less.

You deserve support, not shame.

Learning to regulate your emotions doesn't mean you'll never get angry again. It means understanding what's happening beneath the anger and developing tools to respond in ways that align with the parent you want to be.

If this resonates with you, know that you don't have to figure it out alone.

💛 Save this post for the days when you're feeling overwhelmed.
💛 Share it with a mom who needs the reminder that she's not failing—she's carrying a lot.

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06/12/2026

Last Sunday we celebrated the amazing work that Oasis Fertility Support Network does for our fertility community groups

05/25/2026

Today I had the pleasure of speaking with staff through the Canadian Fertility and Andrology Society about navigating conflict skillfully; moving from tension to teamwork.

Thanks for having me CFAS! CFAS aims to advance reproductive science and medicine in Canada through leadership, research and guidance.

  ❤️

03/21/2026

Life is busy—and your mental health support should fit into it, not add stress.

✨ Benefits of Virtual Therapy:
• Accessible from the comfort of your home
• Flexible scheduling that fits your lifestyle
• No commute = more time for you
• Increased privacy and comfort
• Consistent support, wherever you are
• Access to a wider range of specialists

Therapy shouldn’t feel like another task on your to-do list. It should feel like a space that supports you—easily, safely, and consistently.

💬 Ready to prioritize your mental health in a way that works for you? Book a free 15 minute consultation.

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Hi, I’m Brittany!I’m a psychotherapist passionate about helping people understand themselves more deeply and navigate li...
03/15/2026

Hi, I’m Brittany!

I’m a psychotherapist passionate about helping people understand themselves more deeply and navigate life’s challenges with greater clarity and compassion.

Many of us carry stress, anxiety, relationship struggles, or simply feel stuck at times. Therapy can be a space where you feel heard, supported, and able to explore what really matters to you.

On this page, I’ll be sharing:
• insights about mental health
• tools for emotional wellbeing
• reflections on relationships and personal growth
• honest conversations about therapy

If you’re curious about therapy, currently in therapy, or simply interested in mental wellbeing, you’re in the right place.

📩 If you’d like to work together, feel free to send a message or check the link in my bio.

Thanks for being here ❤️






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03/03/2026

The postpartum period is more than just recovery — it’s a complete identity shift.

Becoming a mother can bring love, awe, and deep meaning… but it can also bring exhaustion, grief for your old life, anxiety, loneliness, and self-doubt. All of it can exist at the same time.

We talk a lot about the baby’s development — but not enough about the mother’s.

Postpartum adjustment isn’t just physical healing. It’s:
• Hormonal changes
• Sleep deprivation
• Relationship shifts
• Body changes
• A new sense of responsibility that can feel overwhelming

And if you’re struggling, it doesn’t mean you’re ungrateful. It means you’re human.

The transition into motherhood (matrescence) is real. Just like adolescence, it’s a developmental stage — and it deserves support, patience, and compassion.

If you’re a new mom and this season feels heavier than you expected, you’re not failing. You’re adjusting.

You deserve care, too. 🤍

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Markham, ON

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 4pm - 9pm
Saturday 10am - 8pm
Sunday 10am - 9pm

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