Spine+ Wellness Centre

Spine+ Wellness Centre A boutique wellness centre in Markham ON offering Chiropractic, Physiothetapy, Massage, Acupuncture,
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Spine⁺ Wellness Centre is a Natural and Holistic Health Care facility providing a full spectrum of wellness solutions that are individually tailored to each of our patients’ needs. Our team consists of a group of like-minded health care practitioners all of whom share the concept of creating wellness in an environment that is safe and nurturing. We continuously aim to Inspire, Motivate, and Educat

e our patients to Live Life by their own Design in a balanced state of physical, mental, and emotional well-being in order to achieve their most optimal level of health and wellness. We offer Chiropractic Care, Registered Massage Therapy, Physiotherapy, Acupuncture, and Chiropody to offer a combined holistic approach to your well being.

06/10/2026

Apparently we just drink matcha, do Pilates, and look pretty all day. 💁🏽‍♀️✨

Meanwhile… we’re adjusting spines, treating aches and pains, rehabbing injuries, helping moms feel like themselves again, and cheering on our patients every step of the way.

But yes, there may be a coffee somewhere in between. 😉☕️

chiropractor, massage therapy, chiropractic adjustment, back pain relief, neck pain relief, wellness clinic, clinical Pilates, lymphatic drainage, prenatal chiropractor, postpartum recovery, women’s health, movement therapy, rehabilitation, injury recovery, Markham chiropractor

Most people think bloating, puffiness, heaviness or that “stuck” feeling is something they just have to live with… but y...
05/19/2026

Most people think bloating, puffiness, heaviness or that “stuck” feeling is something they just have to live with… but your body was designed to move, heal and thrive 💜

Lymphatic drainage + movement + breath + nervous system support = the foundations we often forget. If your body has been asking for support lately…this is your sign 💆🏻‍♀️

✨ DM LYMPH to learn more or book.

lymphatic drainage, nervous system regulation, fascia, inflammation, bloating, detox, self care, wellness, healing, movement, women’s health, body balance

Spine+ but make it icy 💎
05/15/2026

Spine+ but make it icy 💎

Shout out to the OG’s 💜 To the moms who came to a different country and sacrificed everything so their children could ha...
05/10/2026

Shout out to the OG’s 💜

To the moms who came to a different country and sacrificed everything so their children could have opportunities they never did.

The moms who worked tirelessly behind the scenes, stretched every dollar, put us through school, believed in us before we believed in ourselves, and carried so much without ever asking for recognition.

The women whose strength, resilience, sacrifice, and unconditional love helped shape us into the women, mothers, doctors, and business owners we are today.

Their efforts often went unnoticed… but never unvalued.

We love you 💜

immigrant moms, generational sacrifice, women in business, strong mothers, motherhood legacy

Just wait until you see what our Xennial co-owners are posting over on Facebook 😜
05/08/2026

Just wait until you see what our Xennial co-owners are posting over on Facebook 😜

05/07/2026

Friendly reminder: your body remembers every “I’ll book next week” 🫠

If your letter is on this sticky note, consider this your gentle little intervention to finally book that adjustment ✨

Because being stiff, tense, exhausted, and running on survival mode isn’t actually normal 💜

chiropractor Markham, Stouffville chiropractor, chiropractic adjustment, back pain relief, neck pain relief, posture correction, nervous system regulation, stress relief, wellness clinic, spinal alignment

🌸 MOTHER’S DAY GIVEAWAY 🌸Know a mom who does everything for everyone… but never takes time for herself?This is for her 🤍...
05/06/2026

🌸 MOTHER’S DAY GIVEAWAY 🌸

Know a mom who does everything for everyone… but never takes time for herself?

This is for her 🤍

At Spine+ Wellness Centre, we work with so many women who feel exhausted, overwhelmed, puffy, tense, burnt out, and stuck in survival mode.

So this Mother’s Day, we’re giving one woman the opportunity to fully slow down, reset, and receive.

✨ WIN A 90 MIN FACE + BODY LYMPHATIC DRAINAGE EXPERIENCE ✨
with Dr. B or Dr. Z
($265 value)

This treatment is designed to help:
• reduce puffiness + bloating
• support lymphatic drainage + circulation
• release facial + body tension
• calm the nervous system
• help you feel lighter, refreshed, and recharged

HOW TO ENTER:
🤍 Follow
🤍 Like this post
🤍 Comment ONE mom per comment (more comments = more entries 👀)
🤍 Share to your story for bonus entries

Winner announced Mother’s Day weekend 🌸

📍Markham-Stouffville

lymphatic drainage Markham, Mother’s Day giveaway, face and body lymphatic drainage, wellness treatments for women, massage therapy Markham

Happy Mother’s Day from all of us at Spine+ Wellness Centre!This throwback photo is a sweet reminder of the days when pu...
05/11/2025

Happy Mother’s Day from all of us at Spine+ Wellness Centre!

This throwback photo is a sweet reminder of the days when public kisses from our little ones were a regular thing - now we’re lucky if we get a quick hug!

Motherhood evolves, and so do we. Whether you’re a new mom, a seasoned mom, a pregnant mom, a fur mom, or a daughter navigating the day without your mom - today is for you.

We see you. We celebrate you.
You are doing an incredible job, even when it feels messy or unnoticed.

Wishing you moments of love, strength, peace and joy today and every day.

With love,
Dr. B and Dr. Z 💜

Hoppy Easter from all of us at Spine+ 💜 Had too many mini eggs?Feeling a little… choco-logged?Hop on over for some lymph...
04/20/2025

Hoppy Easter from all of us at Spine+ 💜
Had too many mini eggs?
Feeling a little… choco-logged?

Hop on over for some lymphatic drainage, massage, or a chiro tune-up - we’re open Monday and ready to help you bounce back like the Easter Bunny (but with less sugar and more circulation).

Book now - your body will thank you!

Lymphatic Drainage Myths Busted!What are the real benefits of MLD?✅ Decreased swelling + inflammation✅ Boosted immune sy...
04/07/2025

Lymphatic Drainage Myths Busted!

What are the real benefits of MLD?
✅ Decreased swelling + inflammation
✅ Boosted immune system
✅ Improved circulation + digestion
✅ Clearer skin + reduced puffiness
✅ Deep nervous system relaxation

⸻

Ready to feel lighter, clearer, and more refreshed?
Book your session now at Spine+ Wellness Centre.

Book online or DM us or call to grab your spot - we can’t wait to support your wellness journey 💜!

Address

50 Anderson Avenue, Unit 7
Markham, ON
L6E1A6

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

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