Mutha Earth

06/02/2026

I’ve been quieter lately.
A little more inward.
A little slower.
A little more protective of my energy.

And now I finally get to share why…

My precious family is growing - I’m pregnant with baby #2 🥹✨🎊.

This season has already changed me deeply.

Motherhood has a way of making you reevaluate everything — your priorities, your energy, your nervous system, your capacity, your purpose, and what truly matters underneath all the noise.

And over the past little while…
I’ve been having some really big conversations with myself about life, business, and the future of M***a Earth.

What I will say for now is this:

As I enter a new season of life with baby #2 on the way, I’m simplifying, creating space, and making some big changes behind the scenes…

Changes I never honestly imagined making.
Changes that feel emotional.
Changes that I know are necessary for this next chapter of my life.

I’m not fully ready to share all the details yet…but I will soon 🌿

To celebrate this new season — and honestly, to honour everything this brand and community has been through with me over the years — I wanted to open something special:

✨ 25% OFF STOREWIDE FOR THE FIRST WEEK OF JUNE✨

Use code: BABY25

This offer is sitewide, with NO MOQ, you can use it multiple times & runs June 1-7th

Whether you’ve been here since the beginning or just recently found us…
thank you.

Thank you for supporting this dream.
Thank you for supporting my growing family.
Thank you for supporting a small Canadian brand built from real life, real healing, real evolution, and real humans behind it.

More soon 🌸

With all the love,
Kat

05/23/2026

☀️ We’re vending TODAY at Rise Up Festival at Medicine Hat College for their Community Day! ☀️

Come spend the day with us — there’s a full day of fun, community, connection, and local vendors happening from 10:00 AM–4:00 PM.

We’ll have all your favourite M***a Earth goodies with us AND we’re offering:

✨ 25% OFF EVERYTHING ✨

Stock up on your mushroom coffee, adaptogens, wellness favourites & some handmade clothing + come say hi 👋

Bring the family, bring a friend, and come enjoy an amazing community day with us 💛

📍Medicine Hat College
⏰ 10:00 AM–4:00 PM

See you there!

***aEarth MedicineHatEvents Adaptogens MushroomCoffee WellnessCommunity

05/06/2026

whether you’re:

treating your mom,
supporting yourself,
or just following a feeling…

this is a really beautiful time to do it 🌸💖.

Shop all savings at www.muthaearth.ca

05/06/2026

You don’t actually need a reason to treat yourself.

But if your mind does want one — here are a few:

→ for your mom
→ for yourself
→ or simply… because this feels aligned right now

That’s it.

Not everything has to be earned.
Not everything has to be justified.

Sometimes it’s just:

I want to feel better supported🤍.

This time of year naturally brings gifting into the conversation…

but what I love most is seeing women also choosing for themselves.

Because support isn’t something you’re meant to only give.

You’re allowed to receive it too.

Whether that looks like:
→ something to steady your energy
→ something to support your mood + nervous system
→ something simple you’ll actually stay consistent with

It all counts.

And right now, there’s honestly some of the best offers I’ve ever opened up across the site:

→ Blue Bloom — 55% off
Use code: BLUE55

→ Buy 2 Gummies, Get 1 Free
Use code: muthagummies

→ MYCO10x Powder — 40% off
Use code: 40MUSHROOM

→ Buy 3 Biohack Brews, Get 1 Free + Free Shipping
Use code: BIOHACKED

→ Herbal Chocolate — 20% off
Use code: 20CHOCO

You can use these together or separately — whatever fits for you.

So whether you’re:

treating your mom,
supporting yourself,
or just following a feeling…

this is a really beautiful time to do it.

05/03/2026

I wanted to open this a little earlier this year…Because M***a’s Day was never meant to be just one day.
It’s not something that fits into a single moment, a single post, or a single gift.

It’s a season.
A reflection.

A deeper honoring of what it means to hold, to give, to carry, to become.

And the truth is…this time of year can feel very different depending on where you’re at.

For some, it’s full and beautiful.
For others, it’s tender.
For some, it holds grief, longing, or complicated relationships.

And for many…

it’s all of it at once.

So I didn’t want this to feel rushed or surface-level.

I wanted to create a little more space around it.

Because “mothering” isn’t just about raising children.

It’s:
→ the way you care for others
→ the way you hold everything together
→ the way you keep showing up when you’re tired
→ the way you’re learning to support yourself in deeper ways

Whether you’re in motherhood…
moving toward it…
healing from it…
or simply learning to hold yourself more fully…

You are still within that energy.

And that deserves to be honoured.🤍

At M***a Earth, everything has always been built around supporting women in a real way — their bodies, their energy, their nervous systems, their capacity.

Because when a woman is supported…everything around her shifts.

So I’ve opened up a M***a’s Day offering early.

Not as a “sale.”

Just as an extended window to receive support in whatever way feels right for you.

Over the next little while (through May 10th), you’ll see these offerings across the site, including:

→ Blue Bloom — 55% off …use the code: BLUE55

→ Buy 2 Gummies, Get 1 Free…use the code: muthagummies

→ MYCO10x Powder — 40% off…use the code: 40MUSHROOM

→ Buy 3 Biohack Brews, Get 1 Free + Free Shipping…use the code: BIOHACKED

→ Herbal Chocolate — 20% off …use the code: 20CHOCO

These are all LIVE now. These can be used together & or separately!

If there’s something your body has been asking for…or something you’ve been meaning to try…this is simply a moment to lean into that✨️

04/24/2026

There is a version of you who feels clear.

She speaks without over-explaining.
She makes decisions without spiraling.
She feels grounded in her body instead of floating in her head.
She trusts herself.

That version isn’t more disciplined.
She’s better fueled.

Mental clarity depends on metabolic stability.

The brain is one of the most energy-demanding organs in the body, and it requires a steady supply of glucose, amino acids, and trace minerals to function optimally.

When blood sugar swings, the brain interprets that as threat.

Stress hormones rise.
Focus narrows.
Self-doubt increases.

When neurons are under-nourished, neurotransmitter production suffers.
Motivation drops.
Confidence feels forced.
Decisions feel heavy.

When stress chemistry remains elevated, the prefrontal cortex — the part of the brain responsible for planning, clarity, and emotional regulation — goes offline.

Clarity returns when these systems are supported.

Stable blood sugar calms the nervous system.
Minerals support nerve signaling.
Adequate nourishment allows the brain to stay online longer.

Confidence then becomes natural.

Not performative.
Not pushed.
Embodied.

This is why inputs matter.
Energy shapes identity.

04/23/2026

03/27/2026

Your gut isn’t just sensitive.

It’s stressed.

Digestion only happens when your body feels safe.

And most women?

They’re eating in a low-grade stress state all day.

Scrolling.
Rushing.
Thinking.
Tensing.

So food doesn’t break down.

It sits. Ferments. Bloats.

And then we blame the food.

Instead of the state.

This is where adaptogens actually matter.
Because they don’t “fix digestion” directly —
they support the system that allows digestion to happen.

When the nervous system regulates,
everything downstream improves.

That’s the real shift.

If this hit, comment RESET.

03/27/2026