Membertou Health Centre

Membertou Health Centre Membertou Health Centre is located in Membertou First Nation.

09/17/2026

🌿 HEALTH & WELLNESS EXPO 2026 🌿

πŸ“… Sunday, September 20, 2026
⏰ 11:00 AM – 3:00 PM
πŸ“ Membertou Health Centre
40 Big Noel Ekel, Membertou, NS

FREE β€’ ALL AGES WELCOME!

Come out for a fun and informative experience focused on your health and your family’s well-being! ❀️

🩺 FREE HEALTH CHECKS
β€’ Blood pressure
β€’ Weight & body composition
β€’ Lung function (spirometry)
β€’ Discover your Health Age
β€’ Lifestyle & health assessments

πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ FUN FOR THE WHOLE FAMILY!
🎈 Bouncy castle
🍎 Free fruit giveaways
πŸƒ Fun activities
πŸ’¬ Health talks
πŸ‘©β€βš•οΈ Local doctors, nurses & community volunteers

🌿 LEARN ABOUT THE 8 LAWS OF HEALTH
RESTORE is all about practical ways to improve your health:
🧘 Rest
πŸ₯¦ Eat wholesome food
β˜€οΈ Sunshine
πŸ™ Trust in divine power
🌬️ Oxygen
πŸ’ͺ Restraint & self-control
🚢 Exercise
πŸ’§ Drink water

🚢 TAKE THE NEXT STEP!

We’re also launching a FREE 30-Day Community Step Challenge!

πŸ“± You can participate using your phone, or smartwatches. Prizes will be awarded to select participants.

Let’s get moving together and take one step toward better health!

Come learn. Come get checked. Come have fun. Come take the next step.

πŸ‘‰ Everyone is welcome!
πŸ“ Membertou Health Centre
πŸ“… September 20 | 11 AM–3 PM

09/17/2026
Girl talk.  We seen your feedback in a previous post and decided to open up the ages to females age 9-13. See revised po...
09/17/2026

Girl talk. We seen your feedback in a previous post and decided to open up the ages to females age 9-13. See revised poster!

09/17/2026

🩺 Diabetes Journey 🩺

Do you live with diabetes? Join us this October for three days of learning, connection, and wellness. Expect presentations, discussions, networking, practical information, haircuts, foot care assessments, and more!

This event is open to our five member communities:
Eskasoni, Membertou, Potlotek, Wagmatcook & We’koqma’q.

πŸ“… Date: October 27–29, 2026
πŸ“Location: Membertou Trade & Convention Centre (50 Autwen Ma’sl Awti)

Spots are limited!

The deadline to register is October 1st, 2026.

Scan the QR code or click the link below to complete the registration form:
πŸ”—https://docs.google.com/forms/d/e/1FAIpQLSefkPcLLe-0XBjx-ATAKof459RRVMOTWbdx7jTSmV4KLhN_fw/viewform

Travel and accommodations will be provided where applicable, and a monetary incentive will be available for those living in Membertou.

Additional details will be shared closer to the event.

ℹ️ For more information, contact:
Katrina Paul
Unama'ki Diabetes Lead
Email: [email protected]

09/17/2026

Drug Harms Alert – Community Report, counterfeit Dilaudid/hydromorphine 8mg tablet suspected to contain Fentanyl.

Nova Scotia’s Drug Harms Alert distribution list. We received a community report with the following details.
We are sharing our care and concern for our community members, who are at heightened risk of harms due to the unpredictability of the strength and contents of drugs in the illegal drug supply.
This report came from a community source regarding (Dilaudid 8mg tablet suspected to contain Fentanyl)

No photo of the drug was available.
Please share through your communication networks (e.g. posters in your service locations, conversations with individual clients, social media postings, etc.).
Please also include the following harm reduction messages:

How to Stay Safe: Let someone know, start low, and go slow

βœ” Expect the unexpected – Always assume street drugs may not be what you think and contain drugs different from, or stronger than, you expect. Pills that look like real medicine could be fake.

βœ” Do NOT use drugs alone – Use with someone you trust, at a Supervised Consumption Site, or call the National Overdose Response Service (NORS) at 1-888-688-NORS. They will stay on the phone with you while you use, so they can get help if needed.

βœ” Go low and start slow – Use a small amount of a drug to see how it affects you first before using more. Take frequent breaks between uses.

βœ” Call 911 immediately for any overdose – Even if naloxone is used, emergency help is still needed.

βœ” Have naloxone ready: Naloxone will reverse the effects of opioids and help restore breathing. Always give naloxone if you think someone is overdosing. It won't cause harm if opioids are not involved, and it may save a life if they are. Even if the person does not wake up, continue rescue breathing if trained, call 911, and stay with them until help arrives.

βœ” Provide rescue breaths. Naloxone will NOT work on other substances, such as tranquilizers like medetomidine and xylazine or benzodiazepines. Naloxone may not restore consciousness if other sedatives are involved. If breathing is less than every 6 seconds or pulse is faint, perform CPR, including rescue breaths, until help arrives.

βœ” Avoid mixing drugs – Combining opioids, benzodiazepines, and alcohol increases the risk of overdose and death.

βœ” Consider your surroundings before using – Street drugs may contain sedatives that could cause unconsciousness for an extended time. Use somewhere that you will not be exposed to safety risks or extreme heat or cold conditions whenever possible.

βœ” Go to a supervised consumption site – If available in your area, these sites provide a safe space to use drugs with medical staff who can help in case of an emergency.

ReFIX Halifax: 2151 Gottingen St. (902-209-9370)

PeerSix Sydney: 75 Prince St. (902-567-1766)


πŸ†˜ If someone overdoses:

Call 911 immediately – Tell them someone is unresponsive.

Give naloxone if you have it. More than one dose may be needed if high potency opioids are involved. If there are no opioids, naloxone will be ineffective but will not cause harm – give it anyway.
Stay with them

If breathing is less than every 6 seconds or pulse faint, perform CPR including rescue breaths until help arrives.

If breathing is restored, place them in the recovery position on their side and wait for EHS.

Get Free Naloxone Kits:
You can get naloxone for free at most pharmacies and harm reduction programs. To learn more, visit:
πŸ”— Take Home Naloxone

Looking for help?
Mental Health and Addictions Crisis Line – 1-888-429-8167

Kids Help Phone 1-800-668-6868; Text CONNECT to 686868

Mental Health and Addictions Intake Service - (Mon-Fri 8:30-4:30; Tues and Thurs until 8 pm) - 1-855-922-1122

211 Nova Scotia - information and referrals to community and social services: Call 2-1-1 or 1-855-466-4994; Email: [email protected]

For more information:
For more information about Nova Scotia Health’s Drug Harms Alert system, how to sign up to receive alerts, and how to submit an alert, please visit our website at https://www.nshealth.ca/public-health/harm-reduction

POSSIBLE 911 SERVICE INTERRUPTIONReports indicate intermittent 9-1-1 service outages across Canada. Some callers may exp...
09/17/2026

POSSIBLE 911 SERVICE INTERRUPTION

Reports indicate intermittent 9-1-1 service outages across Canada. Some callers may experience difficulty reaching 9-1-1 during this time.

If you cannot connect to 9-1-1, use a landline, Wi‑Fi calling, or another carrier.

You may also contact EHS at 1-888-346-9999 or these Public Safety Answering Points CBRM: 902-563-5151, HRM: 902-490-5020, RCMP: 902-426-1323 and Valley: 902-678-2100.

For emergencies, seek immediate assistance from emergency personnel or the nearest police, fire, or medical facility if 9-1-1 is unavailable.

Please note: we changed the ages to 9-13!
09/16/2026

Please note: we changed the ages to 9-13!

Address

40 Big Noel Ekel
Membertou, NS
B1S3K6

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Alerts

Be the first to know and let us send you an email when Membertou Health Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Membertou Health Centre:

Shortcuts

Share