Ahimsa Naturopathic

Ahimsa Naturopathic Katie Weststrate, BSc(Hon), RHN, RYT, MSc CH, ND

Naturopathic doctors (NDs) are primary health care practitioners, extensively trained in the promotion of wellness and the prevention and treatment of disease. ND’s believe in addressing the root cause of ‘dis-ease’ and in working with each individual’s innate ability for healing to bring the body back into balance. NDs may utilize any or all of the following modalities when working with clients t

o implement an individualized health care plan: dietary and lifestyle counseling, nutritional supplementation, botanical (herbal) medicine, homeopathy, traditional Chinese medicine (TCM) including the use of acupuncture, and physical medicine (hydrotherapy, massage, etc.)

Reminder- yoga in the park will be happening with Sue tomorrow (Wednesday) 9:30am in the Merrickville soccer fields.All ...
08/11/2026

Reminder- yoga in the park will be happening with Sue tomorrow (Wednesday) 9:30am in the Merrickville soccer fields.
All welcome! Bring your mat, pwyc, suggested donation $10.
*weather dependent

Yoga in the park will be happening again tomorrow at 9:30 AM in the Merrickville soccer fields 🧘🏾‍♂️ If you are looking ...
08/04/2026

Yoga in the park will be happening again tomorrow at 9:30 AM in the Merrickville soccer fields 🧘🏾‍♂️ If you are looking for a gentle reset, yoga with Sue is where it’s at 🤩 💞
Reminder that Sue will be teaching this week and next week’s class *weather dependent.

All welcome, bring your yoga mat. Suggested donation $10.🙏

For those missing yoga, try Adrienne’s lovely class! (Link at the bottom of her post) 💞🙏🧘🏾‍♂️
08/02/2026

For those missing yoga, try Adrienne’s lovely class! (Link at the bottom of her post) 💞🙏🧘🏾‍♂️

Consider this your go-to yoga session for tending to the full body. There are days when I seek a ritual for a well-rounded practice, something I can return to no matter what state I’m in, to help me feel balanced and more like myself. My hope is that this practice will be just that for you. Think of it as a ritual for checking in with your full self. Build warmth in the body, counteract sluggish energy, lubricate the fascia and cool down with Savasana.

Join me for this 'Full Body' practice on Find What Feels Good. ❤️

https://fwfg.com/videos/full-body

The topic of physical intimacy and s*xual health comes up frequently in my peri-menopause, menopause and andropause tal...
07/31/2026

The topic of physical intimacy and s*xual health comes up frequently in my peri-menopause, menopause and andropause talks and related patient consults. For those interested, this “Masterclass” will be available for free September 9th-15th.

S*x in Menopause is a free master class with Naomi Watts and Dr. Somi Javaid on low desire, pain during s*x, arousal, and intimacy in perimenopause and menopause.

07/31/2026

🌟Courtesy share! 📣

The Kemptville Nurse Practitioner Led (KNPL) Clinic has launched a brand-new website, complete with a Careers page as they continue growing their team, and a QR code for potential patients.

If you know someone looking for an opportunity in primary care or you'd simply like to learn more about the clinic 👉 https://knplcprimarycarehub.ca/index.html

https://knplcprimarycarehub.ca/careers.html

Yoga in the park- tomorrow (Wednesday) 9:30am at the Merrickville soccer fields. All welcome! Bring your mat; Pwyc sugge...
07/22/2026

Yoga in the park- tomorrow (Wednesday) 9:30am at the Merrickville soccer fields. All welcome!
Bring your mat; Pwyc suggested donation $10.
*weather dependent, if not raining but concerned about damp ground bring a tarp or garbage bag for under your mat!

Gratitude to the beautiful humans who gathered at Galilee Centre in Arnprior this week for our mid-week yoga retreat. Wo...
07/18/2026

Gratitude to the beautiful humans who gathered at Galilee Centre in Arnprior this week for our mid-week yoga retreat. Wonderful weather, vibes, sound bath courtesy of , location and souls to share it with 🙏💞🧘🏾‍♂️

Address

118 Brock Street W
Merrickville, ON
K0G1N0

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