Yoga with Amy

06/03/2026

05/31/2026

This Full Moon is NOT arriving to ruin your life. It is arriving to reveal what no longer belongs in it.

A lot of people are entering this weekend feeling emotionally different without fully understanding why. Certain attachments feel weaker. Certain conversations feel heavier. And things that once consumed your thoughts may suddenly stop feeling worth the emotional energy they require to maintain. That shift is not random. Your spirit is becoming more honest about what it can no longer survive inside of.

Astrologically, this Full Moon carries powerful emotional release and truth-revealing energy. Gemini season is accelerating communication and awareness, while Pluto retrograde continues exposing the emotional patterns many people have quietly outgrown for months now. What once felt emotionally magnetic may begin feeling emotionally exhausting instead. And what once felt unfamiliar — peace, consistency, reciprocity — may begin feeling deeply attractive for the first time.

This is not a weekend for forcing answers.

It is a weekend for finally listening to the answers your nervous system has already been trying to give you. 🤍

05/10/2026

https://locarius.io/events/4150/the-blooming-reflect-create-build-community-through-art-yoga

05/09/2026

05/03/2026

Okay but honestly… 𝗠𝗲𝘀𝘀𝘆 𝗠𝗼𝗿𝗻𝗶𝗻𝗴𝘀 might just be 𝘆𝗼𝗴𝗮 𝗳𝗼𝗿 𝗶𝗻𝘁𝗿𝗼𝘃𝗲𝗿𝘁𝘀.

Here’s what that means in practice:

No “GOOD MORNING!!!” circle.
No icebreakers.
Sometimes we don’t talk at all. Like… at all.

You can arrive late. You can leave early. You can stay in meditation or savasana well past my closing chant if that’s what your nervous system wants. There’s no fake “𝗼𝗸𝗮𝘆 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗱𝗮𝘆 𝗲𝘃𝗲𝗿!!!” energy, no awkward goodbyes, no social space-filler small talk.

Most mornings you’re basically just… joining 𝗺𝘆 morning practice while I mumble my way through it. We practice together. We coexist. Our presence is the support.

Perfect for introverts.
Lovely for neurodivergent folks.
Especially good if you appreciate 𝗰𝗼-𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻.

Visit the website for more details. Link in comments.

05/01/2026

Truth

02/20/2026

Learn to Meditate. Start Your Practice. Cultivate Presence.  Do you ever feel a disconnect between your body and mind? Do you struggle to stay present in your life? This workshop may be for you. No prior mindfulness experience required. Stephanie of Baddie Bandhas Wellness i

02/01/2026

01/26/2026