Yoga with Amy

Yoga with Amy Yin, Restorative and Chair Yoga classes at the Three Rivers Community Centre, 41 Messenger Road, Torbrook Mines, NS

08/21/2026
08/08/2026

✨ 8:8 — THE LION’S GATE PORTAL ✨

There are certain things that simply feel significant to me… and the number 8 has always been one of them.

Today is 8/8 — the Lion’s Gate Portal — and I have to tell you, I can genuinely feel the excitement moving through my entire body as I write this. Tingling. Shivers. That unmistakable feeling that something is stirring beneath the surface. ✨

In numerology and spiritual traditions, 8 is often associated with abundance, power, balance, infinity and the cycles of transformation. When we see 888, that energy is amplified — a beautiful symbol of stepping into a new chapter and aligning with the life we are consciously creating.

And perhaps this is why the Lion’s Gate has always intrigued me so deeply.

My birthday is July 18, 1981. I’ve always felt connected to 8… to 18… and to the symbolism of cycles, endings and new beginnings. So when I began learning about the Lion’s Gate Portal, something inside me just clicked.

Today, some of my favourite mentors are leading Lion’s Gate experiences, and I’ve been soaking up their teachings. One message keeps rising to the surface for me:

You cannot take the old version of yourself through the portal.

She has served you.
She has taught you.
She has carried you through things you once thought you couldn’t survive.

Take the lessons.
Take the wisdom.
Take the love.
Take everything you’ve learned…

…but leave behind what no longer belongs in the life you are becoming.

And walk through transformed. 🦁✨

There is something incredibly powerful about imagining your ancestors standing behind you — those who came before you, those whose stories helped shape the path that eventually led to you.

And now, it’s your turn.

Your turn to choose differently.
Your turn to believe something more is possible.
Your turn to step into the unknown without needing every answer.

You don’t have to know exactly how.

You don’t have to have the whole path mapped out.

You simply have to be willing to believe that transformation is possible — and then participate in creating it.

Because you are the portal.

The magic isn’t something happening to you.

It happens through you.

Through your choices.
Through your energy.
Through what you envision.
Through what you are willing to release.
Through the version of yourself you choose to become.

So today, at 11:11, I’ll be taking a moment to pause, breathe, envision, and feel into the life I am calling forward.

Not because I believe I can simply wish my way into a different life…

…but because there is something incredibly powerful about intentionally deciding where we are going — and then allowing our actions to begin matching that vision.

And as I write this, I can feel those shivers again. ✨

Maybe it’s excitement.

Maybe it’s possibility.

Maybe it’s simply the magic of being fully present with a moment that feels meaningful.

Whatever it is…

I’m leaning into it.

Here’s to releasing what no longer serves us, honouring everything that brought us here, and stepping courageously through the doorway of what comes next.

The old version of you doesn’t have to come with you.

🦁 8:8 ✨
Walk through.

With love,
Sarah 🤍

08/01/2026
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The Yin Yoga rebound is more than rest. Explore how attention, fascia, interoception, and the nervous system shape our experience after a pose.

07/06/2026

In the beautiful bayside community of Morden on Tuesday evenings ...The Rhythm of the Tides - Gentle Hatha Yoga Flow❣

06/30/2026

Reminder to sign up for yoga! 🧘‍♀️🧘🧘‍♂️

Contact the email in the post for full details, or see original post on our Facebook and website! Hope to see you there 💜

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41 Messenger Road
Middleton, NS
B0P1W0

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6:30pm - 7:30pm

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+19028243605

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