Nicole T Wellness

Nicole T Wellness đź©·Lose 20-30 lbs in 90 days
🌷Helped 200+ people
🌱Functional lab expert + IHP2
💬 DM me “INFO” to apply for Coaching

1-on-1 personal training
Fitness programs designed for you needs & goals

09/15/2026

As an Integrative Health Practitioner I’ve seen hundred struggle with their weight and have their health affect all areas of their life. My goal is to not only help you lose weight and keep it off, but also greatly improve your confidence and quality of life 💪🏼

Let’s work together to get to the root cause of your weight loss resistance without harsh extremes or restrictive eating.

Message me the word “INFO” to learn more about what I can offer you 💬

09/15/2026

09/15/2026

The #1 thing that made changes actually stick? Going after the root cause — not just chasing symptoms.

Functional lab work (OAT, HTMA, GI-MAP) gives us the data. But data alone doesn’t fix anything. I’ve seen so many women walk away from a one-off naturopath visit with a stack of supplements and zero plan for what happens next.

The real work is what happens after the results come in — connecting the dots between your labs and your daily life, adjusting as your body responds, and having support in your corner when things shift (because they will). That consistency is what turns a test result into an actual transformation.

Supplements can support the process. They were never meant to replace it.

If you’re ready to stop guessing and start addressing what’s actually driving your symptoms, send me a DM — let’s talk about what root-cause coaching with me actually looks like.

09/14/2026

After helping countless women drop weight with ease, rid themselves of stubborn bloat and acne, increase their energy, and regain their confidence…

I created a free Root Cause Blueprint Masterclass to show you why your current efforts haven’t been paying off and what you need to do instead to get amazing results asap!

Comment “CLASS” and I will personally send it to your inbox 💬

- Nicole, IHP

09/13/2026

Follow for more on holistic weight loss, women’s hormones, and gut health ✅

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09/13/2026

Been to three different specialists and still no answers?

Maybe you’ve sat through a naturopath visit that led nowhere, or had a doctor tell you your labs are “normal” while you’re dealing with weight loss resistance, chronic bloating, cystic acne, painful periods, or fatigue that coffee can’t touch.

You’ve done the elimination diets. You’ve googled your symptoms at 1am. You know something is off, but no one’s connected the dots.

Message me “CLIENT” to learn how you can apply to work with me 1 on 1 and finally get to the root cause.

09/11/2026

put it all into a free Root Cause Blueprint masterclass for you. Direct message “NEW” and I’ll personally send it to you 🫶🏽

Address

Middleton, NS

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