What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 3pm Sunday 9am - 4:30pm

TrueCare Physiotherapy

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Milton, ON
TrueCare Physiotherapy

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TrueCare Physio in Milton, ON offers expert physiotherapy and chiropractic services to relieve pain.

Welcome to TrueCare Physiotherapy, a physiotherapy clinic serving the Milton, ON community. Our goal is to help Milton residents with conditions including back pain, neck pain, shoulder pain, knee pain, chronic pain, balance disorders, sports injuries, work injuries, and more. Our experienced team of physiotherapists in Milton provides treatments such as physiotherapy, chiropractic care, massage therapy, acupuncture, dry needling, and cupping. We focus on helping people move better and manage their conditions. If you're looking for a physiotherapist or chiropractor in Milton, ON, contact us to schedule your appointment.

08/20/2026

Therapy Thursday Thoughts

Stronger muscles reduce joint stress and improve stability, making everyday movement safer rather than more dangerous. A physical therapist can help guide you. Source: Clinical review, Arthritis Care & Research (Bennell & Hinman, 2011).

08/19/2026

Why It Works Wednesday

Daily tasks can feel harder after surgery. Physical therapy can teach you safe ways to move at home, protect your healing body, and stay as independent as possible.

08/18/2026

Electrolyte drinks and powders have become a routine part of exercise for many active adults. Runners, cyclists, and many other

08/14/2026

Fun Fact Friday

Learning proper walking patterns protects joints and prevents falls. Physical therapists adjust support and technique based on individual recovery progress.

08/13/2026

Therapy Thursday Thoughts

Avoiding activity leads to weakness and balance loss, while strength and balance training significantly reduce fall risk. A physical therapist can help guide you. Source: Systematic review, Cochrane Database of Systematic Reviews (Sherrington et al., 2019).

08/12/2026

Why It Works Wednesday

Walking after surgery can feel different at first. Physical therapy can help you rebuild balance, improve your walking pattern, and use tools like a cane or walker safely while your body heals.

08/11/2026

Discomfort in the neck and the area just beneath the skull is something most adults will deal with at least once in their lifetime.

08/10/2026

Movement Monday

Core stability helps protect the spine during daily activities.

https://vimeo.com/1167475770

08/07/2026

Fun Fact Friday

Gentle, controlled movement can support healing after surgery. Our physical therapy team can guide safe exercises that help improve circulation, reduce stiffness, and protect healing tissues as you recover.

08/06/2026

Therapy Thursday Thoughts

Muscle tissue remains highly adaptable across the lifespan and responds positively to resistance training even in older adults. A physical therapist can help guide you. Source: Research study, Journal of Applied Physiology (Fiatarone et al., 1990).

Address

810 Nipissing Road Suite 200
Milton, ON
L9T4Z9

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 3pm
Sunday	9am - 4:30pm

Telephone

+12894290225

Website

https://truecarephysio.ca/physiotherapy-clinic/milton-on/

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