A Day Of Tranquility
Experience a Day of Life Coaching, Yoga, and Massage Therapy
MASSAGE THERAPY 60 Mins
The practice of Massage Therapy is the assessment of soft tissue and joints of the body and treatment and prevention of physical dysfunction and pain in soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment psychical function or relieve pain
(CMTO)
YOGA 60 Mins
Yoga is a means of balancing and harmonizing the body, mind and emotions. This is done through the practice of asanas, pranayama, mudra, bandha, shatkarma and meditation
(Saraswati)
LIFE COACHING 60 Mins
Guiding individuals towards greater self-awareness so they may make healthy and sustainable decisions and enhance lifestyle patterns to discover fulfillment and purpose in everyday life
Please do not hesitate to message or email me for more details about massage, yoga or life coaching or A Day of Tranquility
