Milton Back Doc

08/28/2026

Learn a little more about Dr. Sarah👋✨

In this video, Sarah shares a little about herself becoming a chiropractor before diving into a common concern: shooting pain down the leg.

Is it true sciatica or could it be piriformis syndrome? 🤔 While symptoms can feel similar, a proper assessment can help determine where the pain is coming from and guide the right treatment.

Sarah also demonstrates a simple test that may help differentiate between the two!

📅 Book an assessment with Sarah today:
https://miltonbackdoc.janeapp.com/ #/staff_member/50

*Disclaimer: If you experience pain, please avoid the activity demonstrated and seek professional advice.

08/14/2026

What’s new at Milton Back Doc this month? Expanded RMT Hours, Heel Pain Relief & Pre-Season Concussion Testing! - https://mailchi.mp/miltonbackdoc/aeo482m4iq-6752838

08/13/2026

Struggling with Heel Pain? 👣 We Can Help!

That sharp pain with your first steps in the morning could be plantar fasciitis. It can make walking, exercising, or standing at work uncomfortable, but the right treatment can help.

At Milton Back Doc, our chiropractic team can help with:
✅ Joint mobilization
✅ Soft tissue therapy
✅ Stretching & strengthening

👉 Click the link to learn more:
https://miltonbackdoc.com/2026/08/plantar-fasciitis-chiropractic-milton/

A common cause of heel pain is plantar fasciitis. Understand what causes it & how you can get help with the right treatment in Milton.

07/08/2026

Get to know our newest physiotherapist, Hamza!

In this Q&A, Hamza shares his educational background, what inspired him to become a physiotherapist, his treatment approach, and the common conditions he helps patients recover from💪

Whether you're dealing with a sports injury, chronic pain, or looking to get back to doing what you love, Hamza is here to help.

📅 Book your appointment with Hamza today: https://miltonbackdoc.janeapp.com/ #/staff_member/72

06/19/2026

Welcoming Hamza to our team👏

Hamza is a physiotherapist with a passion for helping patients recover from musculoskeletal injuries, chronic pain, sports injuries, and motor vehicle accident-related conditions.

His treatment style combines hands-on therapy, individualized exercise programs, and mobility and stability-focused movement strategies to help patients achieve meaningful, functional goals and get back to doing what they love🏃‍♂️🏋️‍♀️⚽

We are excited to have Hamza join our team and look forward to the exceptional care he will provide to our community!

📅Book with Hamza today: https://miltonbackdoc.janeapp.com/ #/staff_member/72

06/12/2026

Guess who's ready for the World Cup? Go Canada Go!
Hoping it's a great set of games for everyone involved. Who do you think is going to win?

Which of our practitioners is our offical team Canada Hype-person?

06/09/2026

✨ A Fresh New Look at Milton Back Doc ✨

We've been making some updates around the clinic! From freshly painted treatment rooms to a refreshed and revitalized space, we're excited to continue creating an environment that feels welcoming, comfortable, and professional for our patients.

Same great care, with a fresh new look. We can't wait for you to see it at your next visit!

05/20/2026

Pickleball season is here — and so is elbow pain🏓

As pickleball continues to grow in popularity, more and more players are noticing pain on the outside of their elbow and wondering what’s actually causing it.

We sat down with our chiropractor, Dr. Patrick, to answer some common questions about elbow pain and pickleball!

If you’ve been noticing pain in your elbow or forearm during or after playing, this video is for you. Book with us today to get to the root cause of your elbow pain and start feeling better💪

https://miltonbackdoc.janeapp.com/

05/10/2026

Happy Mother's Day!
To the moms doing it all: Your well-being shouldn't be a luxury.

Managing a career and a household is demanding, and physical burnout is real. Our Milton Back Doc team shares 3 essential tips to help busy moms:
1️⃣ Prioritize health
2️⃣ Incorporate micro-breaks
3️⃣ Mental resets that actually work

Read the full guide here: https://mailchi.mp/miltonbackdoc/happy-mothers-day-3-ways-to-reclaim-your-me-time

05/07/2026

Treat Mom to the gift of relaxation this Mother’s Day 💐

Our massage therapy gift certificates are the perfect way to encourage rest, recovery, and self-care. A thoughtful gift she can enjoy long after Mother’s Day is over.

Stop by the clinic or use the link below to purchase a gift certificate today!
👉 https://miltonbackdoc.janeapp.com/